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This one's a quickie.

On July 13th, 2022 I embarked upon LLWL Podcast and oh, how we have grown...

In this episode we celebrate some milestones, accomplishments, feedback, & finish off with a word to the wise in respect of healing.

Cheers to more episodes of growth & how to nurture yours.

All the love,
Lo

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This episode contains a personal story which leads into understanding how we are all interconnected.

Which weaves together a story in loving kindness.

Listen in to this week's episode to understand how LOVE is the answer.

<3

Article Citation Credit: https://www.lionsroar.com/this-is-the-buddhas-love/

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This episode is so much fun! The first episode where I have ever sung and played some groovy music!

This is all about energy and healing. You will learn the basics of Chakra's or our "energy centers" in the body; from music in the key of each chakra to where they are located in the body.

You will also learn about energy, helping you understand the science behind "vibes".

We then take it home with how you can leverage this knowledge to enhance your life & clear any energy blockages on your own.

I hope this helps you. Xx.

Accounts mentioned:
@wellness_coaching_canada
@lifelessonswithlaurapodcast

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We start with a brief life update from Laura and dive straight into Beauty.

What do we define as beautiful? How do we define it?

What are our values and beliefs around beauty?

Can these beliefs change?

Do we recognize what shapes our beliefs on beauty?

Do others opinions impact your view of beauty?

Is there is a difference between what we were programmed to believe (based on inherited values/ beliefs (maybe from friends & family), and what we are now choosing to believe.

In this podcast we discuss it all: beauty, confidence, dating "fck ppl", and uncover the benefits of using NLP (Neuro-Linguistic Programming) to our advantage.

We learn the basics of NLP and Laura teaches 3 NLP techniques you can leverage in your own life for personal growth & self development.

This episode is a treat for those who want to grow!

Books recommended in the show:
Awaken The Giant Within - Tony Robbins
Ultimate Power - Tony Robbins
NLP in 21 Days - Harry Adler & Beryl Heather
The NLP Master Practitioner Manual - Peter Freeth

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In this episode Laura dives into her past with regards to her come up.

In attempts to understand her current level of consistent happiness she must comb through her past & in doing so we learn everything happens FOR us.

We discuss narcissists, deaths, & heavy topics to help you gather insights in relation to your own life & your trajectory.

Everything happens for a reason.. this is her story. I hope this podcast comes as a virtual warm hug to you.

I believe in you. We got this. It's all good.

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In this episode we discuss the importance of having fun!

There are a variety of ways you can find your fun and this episode is designed to help.

I discuss some fun adventures I had recently & how it has magnified my happiness. I share some benefits of Halotherapy, followed by my reasons for believing fun is the key to a long happy life.

We touch on the guilty aspect that we all face when it comes to deciding whether to be productive & accomplish vs having fun. How do we incorporate both for a more holistic approach to happiness?

Lastly we review a study done by Johns Hopkins on Fun. Titled "Lighten Up - according to science, it's good for you."

Hopefully with this new knowledge you may find and incorporate fun into your life and day to day to ultimately feel more fulfilled and satisfied.

Please recommend this Podcast to a friend in need, it's a good deed, indeed.

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The episode we have all been waiting for, the one thing we all struggle to make time for; Self Care.

I offer some practical tips and what works for me so hopefully you can benefit from listening to this episode.

We also dive into Ego Death, what is Ego Psychology & go through my suggestion to work with your Ego.

You can now find me @LifeLessonsWithLauraPodcast on Instagram!

I would love to hear your feedback & thoughts on the show.

Thank you for listening, every download means so much to me.

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SINGLE LADIES - this one is for you.

So many of us are on the dating struggle bus right now, it might as well be a PLANE it's packed in here. No one is comfortable and we are all asking WTF?!

Inconsistency, carelessness, one night stands, confusion, strangeness, ghosts all around, how do we navigate this shit show we call dating?!

How do we find OUR person in a world of selfishness & social convenience. Does anyone have the ability to work or court a woman anymore? Does anyone value natural women?

I discuss this, processing 2023, and so much more.

Prepare to laugh as I become UNHINGED with my mic today...

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