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This episode encourages nurses to embrace self-debriefing as a tool for emotional healing and resilience. By engaging in mindful reflections and integrating self-care practices, listeners can prioritize their well-being for a fulfilling nursing career.
Plus!! Our first ever Coffee, Crystals, and Divination segment!!! It was so much fun.
Listen in for:

• The Ritual Nurse blends humor, healing, and mindfulness
• Introduction to self-debriefing to process trauma and stress
• Practical exercises for self-awareness and vulnerability
• Daily challenges aimed at promoting self-care
• Mindfulness techniques like deep breathing and body scans
• Community engagement through shared stories and experiences
• A soothing recipe and crystal prescription for grounding
• Encouragement for nurses to make themselves a priority

Have an incredible story? Questions? A survival tip? Email us at hello@ritualnurse and tell us! We can’t wait to highlight you. Tap the link above and send me a text! I can’t wait to hear from you.

Hey! Make sure you subscribe to stay connected. Love a nurse? Who doesn't! Share with all the nurses you know. The more we reach, the more we help. We feel like no one deserves center stage focus more than nurses and our mission is to reach the millions of superstars out there. We'd love to hear your stories, your adventures, your wins, and especially your needs and questions! Email us at hello@ritualnurse (dot) com. Also, you can send us fan mail! Use the link at the beginning of the show notes. Resources, classes, blogs, and podcast info can be found on our home site at TCTH.org. The Ritual Nurse Podcast is part of The Code Team educational platform.

Love your FAYCES!

TXT us your feedback!! <3 your fayce!

Welcome to Your Healing Space: An Introduction to The Ritual Nurse Podcast

Love your faces, and welcome to the very first episode of The Ritual Nurse Podcast! This isn’t just another nursing podcast—it’s your sanctuary for healing, humor, and hope, created by a nurse who gets it. Whether you’re sipping coffee, catching a breath between shifts, or trying to find the joy in your journey, this episode sets the tone for what’s to come.

In this special introduction episode, I share the heart and soul behind The Ritual Nurse. From the chaotic beauty of bedside nursing to the art of crafting rituals that help you heal, this podcast is all about creating a space where nurses thrive—not just survive. You’ll get a sneak peek into our signature segments, like Crystals, Coffee, and Divination, along with a promise to bring you stories, science, and practical tools for reclaiming your well-being.

This podcast was designed for you, the healer who’s been giving so much to everyone else that you’ve forgotten how to give to yourself. Together, we’ll laugh, cry, and dive into the magical intersection of science, holistic practices, and the raw realities of nursing.

✨ Hit play to hear about:

• Why rituals are essential for nurses to create balance and reclaim joy.
• What you can expect from each episode, including heartwarming stories, dark humor, and practical tips to thrive at work and in life.
• How this podcast will help you heal the healer within—because you deserve it.

This is your space to reconnect, recharge, and rediscover the passion that brought you into this beautiful, challenging profession. Don’t forget to subscribe so you never miss an episode! And remember, all our links, free resources, blogs, and show notes are at TCTH.ORG.

Let’s craft rituals to heal the healers—together.

Hey! Make sure you subscribe to stay connected. Love a nurse? Who doesn't! Share with all the nurses you know. The more we reach, the more we help. We feel like no one deserves center stage focus more than nurses and our mission is to reach the millions of superstars out there. We'd love to hear your stories, your adventures, your wins, and especially your needs and questions! Email us at hello@ritualnurse (dot) com. Also, you can send us fan mail! Use the link at the beginning of the show notes. Resources, classes, blogs, and podcast info can be found on our home site at TCTH.org. The Ritual Nurse Podcast is part of The Code Team educational platform.

Love your FAYCES!

TXT us your feedback!! <3 your fayce!

Welcome to The Ritual Nurse Podcast, a space where nurses reconnect, recharge, and rediscover their passion for healing. Hosted by Riva, a seasoned nurse, leader, and educator, this podcast blends humor, science, and holistic practices to help nurses thrive—not just survive. Tune in for real stories, practical tips, and a touch of magic with segments like Crystals, Coffee, and Divination. It’s time to heal the healers—because you deserve it.

Hey! Make sure you subscribe to stay connected. Love a nurse? Who doesn't! Share with all the nurses you know. The more we reach, the more we help. We feel like no one deserves center stage focus more than nurses and our mission is to reach the millions of superstars out there. We'd love to hear your stories, your adventures, your wins, and especially your needs and questions! Email us at hello@ritualnurse (dot) com. Also, you can send us fan mail! Use the link at the beginning of the show notes. Resources, classes, blogs, and podcast info can be found on our home site at TCTH.org. The Ritual Nurse Podcast is part of The Code Team educational platform.

Love your FAYCES!