エピソード

  • Acne: 3 root causes and solutions | Ep. 262
    2025/08/15

    If you’ve been battling acne for what feels like forever, covering it with makeup, switching skincare routines every month, or trying every “dermatologist-approved” product under the sun, this episode is for you.

    Because acne isn’t just a surface-level problem. It’s a signal from your body that something deeper is off.

    In this episode, Dr. Bart clarifies:

    ✅ The 3 most common root causes of acne (and how to identify them)
    ✅ Why harsh products and medications often make things worse
    ✅ A clear, natural path to heal your skin from the inside out

    It’s time to stop the cycle of frustration, self-consciousness, and wasted money. Let’s talk about what really works.

    Links:
    → Book a 1:1 consult with Dr. Bart: https://healthmadesimpleshow.com/schedule
    → Chaste Tree for hormone support: https://store.balance30a.com/products/standardprocess-chaste-tree-m1195
    → Wheat Germ Oil for skin health: https://store.balance30a.com/products/standardprocess-wheat-germ-oil-8225

    Have a question or success story to share? Drop it in the comments or email us directly.

    Don’t forget to like, subscribe, and share this episode with someone who needs to hear it.

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    15 分
  • Gut Health: Where to start. Key symptoms and causes. The 4 step road map to health | Ep. 261
    2025/08/07

    Gut Health: Where to Start – Key Symptoms, Causes & My 4-Step Roadmap to Healing

    Gut health problems are more common than ever, affecting everything from your digestion to your energy, mood, and long-term health.

    The quality of our food has declined. Preservatives, pesticides, and processed ingredients are everywhere. Even a single round of antibiotics can wipe out beneficial bacteria and set off a chain reaction that impacts your whole body.

    But here’s the good news: gut problems are not impossible to fix.

    In this episode of The Health Made Simple Show, Dr. Bart breaks down:


    ✅ Symptoms you might never realize are connected to your gut
    ✅ The most common—and most overlooked—causes of gut dysfunction
    ✅ His proven 4-Step Gut Healing Roadmap to help you feel better and take control of your health again

    If you’ve been feeling “off” and can’t figure out why, or if you’ve tried everything and nothing has worked, this episode will help you connect the dots and take your first real step toward healing.

    Listen now and start your gut healing journey today.

    Ready to take your gut health to the next level?

    🔹 Book a 1:1 consultation: https://healthmadesimpleshow.com/schedule
    🔹 GI Map testing or FIT food sensitivity testing: Reply to this video or email our office for details info@balance30a.com

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    32 分
  • The question no one wants to ask… (or answer): 2 predictors of future health | Ep. 260
    2025/08/01

    Are you ignoring a symptom because you're afraid of what it might mean?

    You're not alone—and you're not broken. But avoidance comes at a cost.

    In this episode of The Health Made Simple Show, Dr. Bart unpacks a hard truth: The biggest obstacle to healing isn’t physical. It’s emotional.

    Whether it’s bloating, brain fog, fatigue, or pain that won’t quit, many people delay getting help because they’re afraid of what they might find.

    But what if clarity is the first step to true healing?

    Gain the clarity you need in this episode of The Health Made Simple Show as Dr. Bart shares:

    • The real reason people stay stuck in cycles of denial

    • Two powerful predictors of your future health—and how to improve them

    • Why facing your health head-on isn’t scary—it’s empowering

    • How to stop guessing and start healing

    This is your sign to stop avoiding the truth and finally get answers.

    And if you’re ready to get ahead of your own symptoms:


    Order your functional labs here → https://balance30a.com/labs
    Want personal support? Book a 1:1 consult with Dr. Bart → https://healthmadesimpleshow.com/schedule

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    19 分
  • To know or not know? Do you know your current health status? Can you handle the truth? | Ep. 259
    2025/07/25

    What if that symptom you keep brushing off is actually your body asking for help?

    In this episode of The Health Made Simple Show, Dr. Bart shares a powerful reminder: your body doesn’t stay quiet when something’s wrong—it speaks in signals.

    A little fatigue…
    An occasional headache…
    That persistent bloating or brain fog…

    These “small” things often go ignored. But left unchecked, they can snowball into bigger issues that are harder to reverse.

    Tune in to learn:

    • Why so many people delay getting help—and what to do instead

    • How your body is designed to heal (if you give it the right tools)

    • What steps you can take today to stop guessing and start healing

    Listen now to understand what your body’s been trying to tell you—and how to finally get answers.

    Want to go deeper? Order your functional labs here > https://balance30a.com/labs/

    or book a 1:1 consult with Dr. Bart to create a plan that’s right for you > https://healthmadesimpleshow.com/schedule

    Your healing starts the moment you stop ignoring the signs.

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    15 分
  • PSA: Liver issues (NAFLD) from over the counter meds. Impact on hormones. Best herbs. | Ep. 258
    2025/07/22

    Are over-the-counter painkillers silently wrecking your liver?

    Tylenol for a headache. Ibuprofen for sore muscles. PM meds to help you sleep.

    They’re so common we don’t think twice… but your liver does.

    Your liver is one of the hardest-working organs in your body, and when it’s overworked or congested, everything suffers—your hormones, your energy, your digestion, even your sleep.

    The good news? It’s also one of the most resilient organs you have. With the right care, you can restore its function and unlock better energy, clearer thinking, and hormonal harmony.

    In this episode of The Health Made Simple Show, Dr. Bart shares:

    🩺 How “safe” OTC meds like Tylenol and NSAIDs can quietly harm your liver
    🩺 The ripple effects of poor liver health (think weight gain, brain fog, hot flashes, and sluggish thyroid)
    🩺 The best herbs and supplements to repair and restore liver function naturally
    🩺 Simple steps to give your liver the support it needs—before problems show up on labs

    Remember: Your liver is the gateway to vibrant health. When it’s thriving, you’re thriving.

    Tune in now to learn how to protect this vital organ so your body can work with you, not against you.

    Want to get ahead of the game? Check out Dr. Bart’s recommended supplements:
    🌿 Milk Thistle Forte

    🌿 Livton Complex

    🌿 ProSynbiotic

    🌿A-F Betafood

    👉 Want to get to the root of your symptoms?

    • 🔬 Get labs to uncover what your body is really telling you: https://balance30a.com/labs/

    • 🩺 Consult with Dr. Bart to create a personalized path forward: https://healthmadesimpleshow.com/schedule

    #LiverHealth #DetoxNaturally #DrBart #HealthMadeSimple #HormoneBalance #BrainFogRelief #ChronicFatigue

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    11 分
  • Secrets of a 23 yr old dog! | Ep. 257
    2025/07/17

    Dog lovers - this episode is for you.

    We all want as many years as possible with our pups. But what if you could give them the gift of a longer, healthier, and happier life?

    In this episode of The Health Made Simple Show, Dr. Bart sits down with Jenna, a lifelong natural health advocate whose intentional approach to care has helped her dog, Mr. Willie, thrive into his 23rd year (yes… you read that right!).

    They talk about:
    🐾 The simple daily habits that support your dog’s health and longevity
    🐾 How diet, environment, and love make all the difference
    🐾 And the life lessons animals teach us about presence and letting go

    Listen now and learn how to support your pup during their best years yet.

    #DogLovers #PetHealth #PetWellness #DogLongevity #HealthyDog #HappyDog

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    57 分
  • Low energy, fatigue or exhaustion? Could it be your Adrenals? Key symptoms, causes and solutions | Ep. 256
    2025/07/15

    Calling everyone who’s waking up tired, fighting sugar cravings, and struggling to stay motivated…

    This episode of The Health Made Simple Show is for you.

    Too many of us battle chronic fatigue, convincing ourselves it’s “normal” to feel this drained or that it’ll go away once we catch up on sleep.

    But the truth is, there’s often a deeper reason your energy is running on empty.

    In this episode, Dr. Bart reveals how overworked adrenal glands could be the hidden culprit behind your exhaustion—and how to restore balance so you can feel like yourself again.

    Here’s what Dr. Bart breaks down:


    ✅ 7 key symptoms your adrenals are in trouble


    ✅ Why most people overlook this root cause of exhaustion


    ✅ Simple, practical steps to start rebuilding your energy today

    Stop accepting fatigue as your “new normal.” Listen now and discover how to reset your body for sustainable energy—without relying on caffeine or quick fixes.

    👉 Email us to order your at-home ASI test > info@balance30a.com
    👉 Or schedule a 1:1 consult with Dr. Bart here> https://healthmadesimpleshow.com/schedule

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    22 分
  • Young women’s hormones missed periods, fertility, PCOS, treatment options, what to watch out for | Ep. 255
    2025/07/08

    Your period isn’t just a monthly inconvenience—it’s one of the clearest indicators of your overall health.

    So why are so many women today struggling with painful cycles, missed periods, and hormone issues like PCOS?

    In this episode of The Health Made Simple Show, Dr. Bart sits down with women’s health expert Callie Davis to uncover:


    ✅ Why hormone imbalances are becoming so common in young women
    ✅ The truth about birth control and its long-term impact on your body
    ✅ The simple, practical steps to rebalance your hormones and feel like yourself again

    Whether you’re dealing with irregular cycles or just want to better understand your body, this episode is packed with insights that could change your health for good.

    Listen now and take the first step toward balance and lasting wellness.

    Want to meet 1:1 with Callie? Email the clinic to schedule a consult: info@balance30a.com

    #HormoneHealth #Women’sHealth #PCOS #FertilitySupport #HealthMadeSimple

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    44 分