『Health Made Simple Show Podcast』のカバーアート

Health Made Simple Show Podcast

Health Made Simple Show Podcast

著者: Dr. Bart Precourt
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Health can be a simple topic, it doesn’t need to be complicated or frustrating. The truth is our bodies were designed to feel good and heal on their own. Our job is to help them along the way. Maybe even get out of the way. It’s a simple process: get educated, become empowered and take action! 代替医療・補完医療 衛生・健康的な生活
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  • Triple Play: Healths hard truths. The gritty journey to amazing results | Ep. 252
    2025/06/10

    Doing everything “Right” but not feeling or looking better? Here’s Dr. Bart’s take on why.

    If you’re eating clean, exercising, taking your supplements, tracking your sleep but not reaping the benefits—this episode is for you.

    In this episode of The Health Made Simple Show, Dr. Bart shares the exact framework he uses with patients to create real, lasting transformation—beyond surface-level changes.

    Here’s what he covers:

    • The “Triple Play” health strategy he’s created after almost two decades in practice, which will change everything for you

    • His best mindset tips, including why your why matters more than your willpower

    • What most people are getting wrong about healing timelines

    • Why labs are the missing link in most stalled health journeys

    Ready to stop the guesswork and start making progress?

    Order your labs here → https://balance30a.com/labs/

    Book a 1:1 consult with Dr. Bart → https://healthmadesimpleshow.com/schedule

    Real healing starts with real data—and a plan tailored to YOU.

    Listen, learn, and get ready to finally feel the progress you’ve been working for, and don’t forget to like, comment, and subscribe for more insights that make health simple!

    #healthtransformation #functionalmedicine #drbart #wellnessjourney #labtesting #healthcoach #integrativehealth

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    29 分
  • Miracle Herb? Lowers cholesterol, increases fat metabolism, controls blood glucose! | Ep. 251
    2025/06/03

    Trying to lower cholesterol, balance blood sugar, or burn more fat—but feel like nothing’s working?

    In this episode, Dr. Bart shares one of his top clinical tools for metabolic health: Berberine Active. It’s a powerful herbal supplement that’s been shown to lower LDL and triglycerides, improve fat metabolism, support blood sugar regulation, and calm systemic inflammation. And best of all? Dr. Bart has real before-and-after lab results to prove it.

    In this episode:

    • Why Berberine is being compared to Metformin—and often outperforms it

    • The 5 powerful health benefits that make it Dr. Bart’s go-to supplement

    • How it impacts gut health, inflammation, fat storage, and insulin resistance

    • Why lifestyle still matters—and how to pair Berberine with smart changes

    • Real lab-backed results from patients in Dr. Bart’s practice

    👉 If you want to reap the benefits for yourself, order here

    🧪 Want to know if berberine is working for you?
    Don’t rely on guesswork—order your labs here to get real data on where your health stands and track your improvements over time.

    📅 Need personalized support?
    Schedule a consult with Dr. Bart

    #Berberine #NaturalCholesterolSupport #BloodSugarSupport #FunctionalMedicine #DrBartPrecourt #HealthMadeSimple #MetabolicHealth #FatBurningSupplements #BerberineActive

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    19 分
  • GLP-1: your guide to playing it safe. What to monitor and measure, what are long term side effects? | Ep. 250
    2025/05/27

    GLP-1: Your Guide to Playing It Safe

    GLP-1 drugs like Ozempic, Wegovy, and Mounjaro are taking the health world by storm—but are they really the miracle people think?

    In this episode of The Health Made Simple Show, Dr. Bart shares exactly what you need to know if you’re taking a GLP-1 or considering it. From digestive side effects to nutrient absorption and even changes in libido and mood, this episode lays out the risks and gives you a proactive strategy to stay safe, energized, and thriving.

    Inside this episode learn the truth about:

    • How GLP-1s impact digestion, mood, and metabolism

    • The lab work Dr. Bart recommends every GLP-1 user monitor quarterly

    • What to eat (and what to avoid) to prevent nutrient loss and muscle wasting

    • How to lift smarter and eat for strength—especially for women 40+ struggling to control their weight

    Ready to take control of your GLP-1 journey?
    Book a consultation with Dr. Bart → https://healthmadesimpleshow.com/schedule
    Get your labs done → https://balance30a.com/labs

    And for those who want to turn things around ASAP, here’s Dr. Bart’s recommended supplements for GLP-1 support:

    • Cod Liver Oil (Omega-3 + Natural A & D):
      https://store.balance30a.com/products/standardprocess-cod-liver-oil-2685

    • Catalyn GF (Whole Food Multivitamin):
      https://store.balance30a.com/products/standardprocess-catalyn-gf-2168

    • Catalyn Chewable (For those who prefer chewables):
      https://store.balance30a.com/products/standardprocess-catalyn-chewable-2165

    #GLP1 #Ozempic #NaturalHealth #WeightLossSupport #DrBartPrecourt #HealthMadeSimple #GLP1SideEffects #WholeBodyWellness #FunctionalMedicine

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    25 分

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