I returned from a trip to Nepal less that a week ago, and I have to say it opened a can of worms. While I loved Nepal overall, I have come away with a lot of questions about traditions, religion and humanity, and how they intertwine. Sometimes not in a good way. I really believe Nepal is a great place, but it was also an intense catalyst for pain, growth and intense curiosity and interest in why we never stop to question our beliefs. I was ready for this trip, but it impacted me far differently than I expected it to.

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Magic Marble Foundation https://www.magicmarblefoundation.org/

Community Homestay Network https://communityhomestay.com/

Panauti Homestay https://communityhomestay.com/homestays/panauti

Stuart Wade is The Mind Coach. With over 30 years of elite competitive experience in martial arts, with 4 World Championships under his belt; a degree in Applied Sport and Exercise Science and over 10 years of experience helping elite business owners to excel to new heights… he understands the psychology of high performance.

Stuart is a Clinical Hypnotherapist, Licensed NLP Practitioner, BLAST Trauma Resolution Practitioner, and Sports Performance Mind Coach—featured in The Daily Mail Online, The Sunday Mirror, and top international podcasts.

Stuart is also a Clinical Partner of Nurosym- the leading Auricular Vagal Neuromodulation Therapy device on the market. Stuart’s superpower is helping his clients turn pressure into power, fear into fuel, and success into a way of life.

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This week I spent 2 days at a Changemaker workshop facilitated by the Australian Rural Leadership Foundation. It was challenging but in the most wonderful way. I had a lovely realisation when my ‘list of things I need as a changemaker’ made it clear that it’s all about the journey.

I also found out a life changing secret about the humble sticky note!