• Get Off The Bench Podcast

  • 著者: Kerryn Vaughan
  • ポッドキャスト

Get Off The Bench Podcast

著者: Kerryn Vaughan
  • サマリー

  • Get Off The Bench podcast showcases people who have backed themselves and are having a go, in the hope that others will be inspired to ‘get off the bench’ and do the thing they’ve always wanted to do.

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あらすじ・解説

Get Off The Bench podcast showcases people who have backed themselves and are having a go, in the hope that others will be inspired to ‘get off the bench’ and do the thing they’ve always wanted to do.

エピソード
  • Nicky Miklos-Woodley and Vanessa Medling - Inspiring healthy hustle
    2024/11/01

    Nicky and Ness are seasoned business leaders and coaches, dedicated to transforming the way business owners approach growth and success. With over fifty years of combined experience in leadership, sales, and coaching, they bring a wealth of knowledge and a unique perspective to the table. Both have successfully run coaching businesses since 2015, and together they co-founded Business Together, a business that helps business owners break free from the relentless cycle of busy and build businesses by design.

    In 2024, Nicky and Ness co-authored Healthy Hustle: The New Blueprint to Thrive in Business and Life, a game-changing guide for business owners looking to achieve success without sacrificing their well-being. The book challenges the outdated notion that success requires relentless hustle, offering practical strategies for smart business growth, peak performance, and creating time freedom. With real-life stories and actionable tools, Healthy Hustle helps business leaders step away from the chaotic grind and embrace a more sustainable, balanced approach to thriving in both business and life .

    Together, Nicky and Ness offer their clients the unique advantage of tapping into not just one, but two seasoned business minds. They specialise in helping established, service-based businesses move from chaos to clarity, giving business owners and leaders the time freedom they crave. Their approach is grounded in practical wisdom and real-world experience, ensuring that their clients not only succeed but thrive.

    Nicky and Ness are also the hosts of the podcast ‘Smart Business Growth’

    If you’re into the formal stuff, you might like to know that both Nicky and Ness are accredited in eDISC Behavioral Profiling, are Meta Dynamics Level 3 Practitioners of Neuro-Linguistic Programming (NLP), and are qualified Professional Coaches and Facilitators.

    Socials

    Website (consulting business): https://businesstogether.com.au/

    Website (Book): https://healthyhustle.com.au

    Podcast Smart Business Growth

    LinkedIn: Nicky Miklos-Woodley

    LinkedIn: Vanessa Medling

    Enjoy the visual here on Youtube

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    1 時間 4 分
  • Rosalind Cardinal - Shaping change for leaders
    2024/10/17

    When she was growing up, Ros wanted to be a vet or a scientist, but her fascination with human behaviour and neuroscience led her to a career in organisational development, specialising in improving business outcomes by developing individuals, teams, and organisations.

    After more than 20 years in corporate human resources and organisational development roles, a successful battle with cancer gave Ros the nudge to take her passion for transforming leaders and improving how individuals and organisations cope with change in a new direction.

    Leaving her senior corporate role in 2012, Ros established her consulting business, Shaping Change, to achieve her goals.

    Ros is a solution and results-oriented facilitator, with expertise spanning strategic planning, leadership development, organisational culture, change management, emotional intelligence and employee engagement.

    She is also a talented and multi-award-winning executive and leadership coach, with coaching clients at executive and senior levels in Government agencies, private enterprise, and the community sector.

    In 2016, Ros felt compelled to look deeply at the differences in the leadership styles of men and women. The result was the Women’s Leadership Archetypes model, now being used worldwide by women to discover how they can better leverage their natural strengths to lead with purpose, authenticity, and integrity. In 2022 Ros was recognised with a World of Difference Award by the International Alliance for Women (TIAW) for this work. Ros now licences other women coaches, facilitators, mentors, and trainers to use the WLA in their work, creating a ripple effect across the globe.

    Ros is a blogger and the author of The Resilient Employee. In addition, she contributes regular articles to Leaders in Heels, The Huffington Post, and People Development magazine.

    Socials

    Website (consulting business): https://www.shapingchange.com.au/

    Website (Women’s Leader Archetypes): https://www.womensleaderarchetypes.com.au/

    LinkedIn: Rosalind Cardinal

    Enjoy the visual here on Youtube

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    1 時間 8 分
  • Lauren Murphy - Capturing the gold in emotive moments
    2024/10/11

    Let’s just start this with a confession. I’m deeply in love with photography. And this love affair started young, as a kid growing up in a small regional town in Victoria. I used to pour over the pictures in the National Geographic—those photos were my window to the wider world. They showed me the power of a single image to connect people across cultures, continents and time.

    My fascination with images grew after my grandparents lost everything, photo albums included, in the Ash Wednesday bushfire. It was such a huge loss, and growing up without access to those family stories made me realise how important photography is to engage us with our history. Since then, I’ve felt a deep responsibility to document our stories so nothing is forgotten.

    This eventually led me to found Lauren Murphy Photography in 2013 while also working as the staff photographer at the Warragul and Drouin Gazette. Eight years later, it’s a busy photography studio specialising in compelling, authentic portrait and documentary-style imagery for people and brands across Melbourne, the Gippsland and Warragul region, and beyond.

    While I’ve had a camera attached to my hip in some form or another since high school, I also credit my time as a social worker supporting the refugee community for five years (along with my full-time role as a mother) for informing the way I approach my photography clients every day—with compassion, empathy and a desire for honest connection.

    It matters to me that people feel truly themselves in their photos—empowered, confident and ready to tell their story. This pushes me to understand the real person, find the beauty in them and share it with the world. And what a gift that is!

    The first day I launched my business it was vital for me to have my values ingrained in what I do. I will always welcome people of any age, gender, sexual identity, and cultural background. Our world is made beautiful by diversity, the more we can embrace it the better.

    I also wish to acknowledge the current Elders in my local community and thank them for being able to follow my dreams on the tribal lands of the Bratowoloong people. I pay my respects to their Elders both past and present and look forward to potential collaborations with the Kurnai community. My studio is not just for me, it’s grown into much bigger things with the MAST.

    Socials

    Website: https://www.laurenmurphyphotography.com.au/

    LinkedIn: Lauren Murphy

    FB: Lauren Murphy Photography

    Insta: Lauren Murphy Photography @laurenmurphyphotography

    Enjoy the visual here on Youtube

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    1 時間 2 分

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