In episode #127 of Finding the Unicorn in You, Dr. Jaime G. Raygoza reveals why most New Year's resolutions fail and provides a proven framework for setting and achieving your goals. Discover why only 8% of people successfully accomplish their resolutions and learn the four-step process to transform your goals from wishful thinking to achievable reality.

Dr. Raygoza breaks down the SMART goal-setting method, helping you create specific, measurable, achievable, relevant, and time-bound objectives. Whether you want to advance your career, improve your health, or pursue personal growth, this episode offers practical strategies to turn your aspirations into concrete achievements.

Key highlights include:

• Understanding the importance of reflecting on your values
• Creating a clear vision for your goals
• Assessing your current situation realistically
• Developing an actionable roadmap for success

Don't let another year pass without making meaningful progress. Tune in to learn how to set goals that truly matter and develop the tools to make them happen.

#GoalSetting #NewYearResolutions #PersonalDevelopment

In episode #126 of Finding the Unicorn in You, Dr. Jaime G. Raygoza tackles the growing challenge of collaboration overload in the modern workplace. With collaborative work now consuming up to 85% of most people's workweeks, learn how to navigate this landscape without sacrificing your well-being.

Discover the three main triggers that lead to excessive collaboration and explore practical strategies to manage your workload effectively. Dr. Raygoza shares insights on:

• Learning to say no gracefully
• Delegating tasks to empower your team
• Crafting your work life intentionally

Whether you're feeling overwhelmed by constant meetings or struggling to balance teamwork with individual productivity, this episode offers valuable tips to help you thrive as a team player while avoiding burnout. Tune in to unlock the secrets of sustainable collaboration and reclaim control of your work life.

Get in contact with Dr. Jaime G. Raygoza:

www.rainbowcareercoaching.com

email: jgraygoza@rainbowcareercoaching.com

#CollaborationOverload #WorkLifeBalance #TeamworkTips

In episode #125 of Finding the Unicorn in You, Dr. Jaime G. Raygoza reflects on the past year and shares five powerful "unicorn lessons" to inspire listeners for 2025.

As we bid farewell to 2024, Dr. Raygoza encourages us to embrace change, pivot when necessary, continue to network, embrace all our identities, and remember the healing power of laughter.

Join us for this heartfelt episode filled with personal insights, practical advice, and a reminder to approach life with courage, adaptability, and joy.

Connect with Dr. Raygoza

www.rainbowcareercoaching.com

email: info@rainbowcareercoaching.com

In episode #124 of Finding the Unicorn in You, Dr. Jaime G. Raygoza interviews Shane Spraggs, a former Disney PMO leader turned business consultant and author. Shane shares his insights on the power of remote work, drawing from his extensive experience in leadership and management.

Join us as Shane discusses his systematic approach to management, emphasizing the importance of connecting work to company purpose, proper delegation, and maintaining clear communication within remote teams. He also highlights the significance of work-life balance and shares his daily routine that includes early morning hikes and staying active in the local business community.

Shane offers valuable career development advice, encouraging listeners to seize unexpected opportunities and focus on building genuine connections through networking. His ultimate "unicorn lesson" serves as a reminder of the importance of being present for meaningful moments in life while balancing career commitments.

Tune in for an enlightening conversation that will inspire you to embrace remote work's potential while fostering genuine human connections in your professional journey!

Connect with Shane Spraggs:

• Youtube:

  • https://www.youtube.com/watch?v=-nHWLNjUhMc

  • https://www.youtube.com/@virtira5493

• Book:

  • https://www.virtira.com/the-power-of-remote/

  • https://books.forbes.com/authors/shane-spraggs/?cmplz-force-reload=1732280160508

• How to Be a Great Manager Article:

  • https://www.virtira.com/how-to-be-a-great-remote-manager/

• Website:

  • https://www.virtira.com/

• Linkedin:

  • https://www.linkedin.com/in/shane-spraggs/

In episode #123 of Finding the Unicorn in You, Dr. Jaime G. Raygoza interviews Kali Jaye, a former corporate leader turned empowerment coach.

With a master's in psychology and 17 years of corporate experience, Kali helps overwhelmed female leaders break the burnout cycle through effective boundary setting.

Join us as Kali shares her insights on leadership, emphasizing the importance of balanced transparency, navigating corporate agendas, and strategically addressing concerns. She discusses her personal journey from early burnout in community mental health to thriving in corporate publishing, ultimately rediscovering her passion for coaching.

Kali also delves into the nuances of burnout, explaining that it isn't just about being busy but often manifests as feelings of futility and resentment. Learn about the importance of regular breaks and creating personal systems for work-life balance.

Kali’s ultimate "unicorn lesson" highlights the significance of pursuing joy and fulfillment for better outcomes, not just for ourselves but for those around us.

Tune in for an empowering conversation that will inspire you to prioritize self-care and redefine your approach to leadership!

Connect with Kali Jaye:

• Website: https://kalijaye.com/

• LinkedIn: https://www.linkedin.com/in/kalijaye/

• Freebie - download the Bullsh*t Decision Tree here: https://kalijaye.com/dlbdt

In episode #122 of Finding the Unicorn in You, Dr. Jaime G. Raygoza interviews Mari Maldonado, a law enforcement supervisor with 28 years of experience who has discovered the transformative power of laughter yoga. Mari shares her inspiring journey from school resource officer to laughter yoga advocate, highlighting how she uses humor to combat stress and promote well-being among her fellow officers.

Throughout the episode, Mari discusses the critical role of laughter yoga in addressing the high stress levels prevalent in police culture and its impact on mental health. She also reflects on her personal adventures, including auditioning for Sesame Street at age 40, skydiving, and pursuing creative interests like puppetry and writing.

Tune in for valuable insights on managing stress, embracing fear, and the importance of pursuing passions at any age. Mari's message to "find joy in the little things" serves as an uplifting reminder to prioritize happiness and well-being in our lives.

Connect with Mari Maldonado:

http://laughteryogawithmari.com/

In episode #121 of Finding the Unicorn in You, Dr. Jaime G. Raygoza sits down with Dr. Arash Shamsian, owner of Golden Gate Hospice Care. Dr. Shamsian shares his mission to provide community-based hospice care for underserved populations, particularly the Latino/Hispanic community.

Discover the comprehensive services offered by Golden Gate Hospice Care and gain insights into common misconceptions about hospice. Dr. Shamsian also discusses his business philosophy, emphasizing mentorship, transparent communication, and creating unique value in a competitive field.

Tune in for an enlightening conversation that challenges preconceptions about hospice care and offers valuable lessons in business leadership and community-focused healthcare.

Connect with Dr. Arash Shamsian:

• https://goldengatehospice.com/
• https://www.instagram.com/goldengatehospice/
• https://www.youtube.com/@goldengatehospice
• https://www.tiktok.com/@goldengatehospice
• https://www.facebook.com/goldengatehospice/

In this episode of Finding the Unicorn in You, Dr. Jaime G. Raygoza interviews Sara Stanizai, a licensed marriage and family therapist and owner of Prospect Therapy. Together, they explore key themes from Sara's journey, including the impact of her Afghan cultural identity on her mental health practice, the importance of ethical standards and inclusivity in therapy, and innovative self-expression techniques for emotional well-being. Central to their discussion is Sara's powerful philosophy: "Don't be sorry. If you are sorry for what you're doing or saying, then don't do it."

Tune in to discover how to embrace authenticity and make intentional choices in your life!

Connect with Sara Stanizai:

For therapy services:

Website: prospecttherapy.com

Instagram: @prospecttherapy

For business coaching and other services:

Website: sarahstanizai.com