In Episode 21 of Doctor’s Wealth and Wellness, Norm Wright guides physicians through the next step after a spring financial reset—building systems that support lasting financial and personal success. He introduces the concept of a “financial engine”, a simple structure for managing cash flow through automation and consistent review. On the wellness side, Norm encourages listeners to create anchor habits that fit their real schedules, helping them stay grounded even during busy or unpredictable weeks. This episode reinforces the idea that success comes from systems, not willpower—making progress easier, sustainable, and stress-free.

Episode #20 of Doctor's Wealth and Wellness dives into the often-overlooked connection between professional burnout and financial overwhelm in the lives of busy physicians. Norm breaks down how financial uncertainty—whether it's managing debt, planning for the future, or simply keeping up with day-to-day finances—can quietly erode a doctor’s sense of well-being. He offers simple, actionable strategies to regain control, reduce stress, and create financial systems that support—not sabotage—a healthier, more balanced life. This episode empowers physicians to take small steps that lead to big gains in both wealth and wellness.

In Episode 19 of Doctor’s Wealth and Wellness, Norm Wright tackles market volatility and how it mirrors the unpredictability of life. He explains why staying invested—rather than reacting emotionally to market swings—is the best long-term financial strategy, emphasizing how missing just a few of the market’s best days can significantly impact overall returns. On the wellness side, he introduces the concept of anchor habits—small, consistent routines that help maintain stability during life’s ups and downs. This episode reinforces the importance of staying steady in both financial planning and personal well-being, reminding listeners that long-term success comes from resilience, not reactive decisions.

In Episode 18 of Doctor’s Wealth and Wellness, Norm Wright emphasizes the power of small, consistent actions that compound over time to create lasting financial and wellness success. On the financial side, he encourages automating a wealth-building habit, such as setting up recurring savings or investment contributions, increasing contributions by 1%, or creating a "Future You" fund for long-term goals. For wellness, he introduces the concept of a Recharge Block—a scheduled, intentional time to rest and reset, preventing burnout before it starts. This episode reinforces that financial freedom and personal well-being aren’t built overnight but through small, intentional choices that add up to significant results.

In Episode 17 of Doctor’s Wealth and Wellness, Norm Wright tackles the stress of tax season by providing both financial and wellness strategies to stay ahead. He emphasizes the importance of filing taxes on time, working with a CPA to streamline the process, and building a long-term tax strategy to reduce future anxiety. On the wellness side, he highlights how financial stress impacts overall health and introduces a 5-minute financial stress check-in to help physicians identify their biggest financial stressors and take small steps toward resolution. This episode reinforces that managing finances isn’t just about numbers—it’s about reducing stress, gaining control, and building a more secure future.

In Episode 16 of Doctor’s Wealth and Wellness, Norm Wright explores the importance of taking breaks—both financially and for overall well-being. He provides actionable strategies to plan for time off without financial stress, including creating a “Time-Off Fund”, adjusting budgets for reduced income, and setting spending limits before a vacation. On the wellness side, he highlights the mental, physical, and emotional benefits of stepping away from work, emphasizing how even micro-breaks or partial disconnections can help prevent burnout. This episode challenges physicians to prioritize rest and recovery, reinforcing that taking breaks isn’t a luxury—it’s a necessity for long-term success and sustainability.

In Episode 15 of Doctor’s Wealth and Wellness, Norm Wright introduces the concept of habit stacking to help physicians seamlessly integrate positive financial and wellness habits into their daily routines. He shares two simple yet powerful strategies: the 30-Second Money Check, where a quick financial review is attached to an existing habit like morning coffee, and the 10-Second Posture Reset, a small movement adjustment linked to routine tasks like answering emails or walking between patient rooms. By stacking these habits onto things they already do, physicians can effortlessly improve their financial awareness and physical well-being. This episode reinforces the idea that small, consistent actions lead to long-term success.

In Episode 14 of Doctor’s Wealth and Wellness, Norm Wright introduces two simple yet impactful strategies to create lasting financial and wellness improvements: the 1% Rule and the 5-Minute Reset. He explains how increasing savings or debt payments by just 1% can lead to significant long-term financial gains, while taking a five-minute break for movement, deep breathing, or mindfulness can improve mental and physical well-being. By reinforcing the power of small, consistent changes, this episode empowers physicians to make progress without feeling overwhelmed. The focus is on sustainability—building habits that fit seamlessly into a busy lifestyle.