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Hey my Wreckage Clearers! In this episode we discuss the hard stuff but we must because depression is real and some of us have it and are going through it right now as we speak. You are not alone because I have depression and I share with you how I was going through it at that time in my life. I also share with you what those symptoms are and how during that time of my life I was definitely feeling just about all of those symptoms. There is hope and help for us though if we are willing to seek it. I know it is tough and it is really hard to get out of bed or even move or even want to talk to anyone because we may feel as if others do not understand. I totally get it and that's why I decided to share this part of my journey with you so that you can be reassured that you are not alone and it is ok to not be ok. What I have found though is that therapy really helped me and exercising or going for a walk or even journaling were ways that I was trying my beat to clear the wreckage. Let's cry together and let's walk together and let's also laugh together.

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What up my wreckage clearers. On this episode we get down and dirty and raw. Unfiltered truth and reality as always. We are going to talk about the victim mentality and how it holds us back from growth and personal development. How it can keep us stuck. Repeating the same cycles and same default behavior. Why? Because for the most part it is something we created ourselves so that we would not have to take responsibility for our own actions. We can tend to believe that we really are the victim. Truth is, we are not victims. Our problems maybe but of our own making. Or life just happens and trauma and suffering may come, but will we choose to grow from it or stay a victim of it. Your choice!! I choose to be the victor!!

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Hey my Wreckage Clearers! in this episode we discuss how comfort keeps up stuck. It keeps us bound to the same level of life. The same routine. The same behaviors. The familiar. The known. We all have vices and or something we escape toward to bring us comfort. It could be food, sex, drugs, alcohol, or it could be our default behaviors. Such as yelling, screaming, shutting down when we are triggered. These certain behaviors give us a sense of comfort. But what if we became too comfortable? Even in darkness our eyes can adjust. Are we becoming to comfortable in the darkness? Well I explain to you how in the uncomfortable is how I was finally able to see light and look within and began to clear the wreckage. In that darkness and in that discomfort somehow It became familiar and I became comfortable with the darkness. It wasn't until it all became really uncomfortable, that there was a chance for change and a glimmer of hope. Maybe it is time for us to realize that the discomfort is there to help us evolve and grow and produce wings and turn into a butterfly.

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Hey My Wreckage Clearers! In this episode we discuss how darkness has now fully enclosed around me. I am now in my cocoon and I am afraid of the dark. I don't know why this is happening. I don't understand and because I don't understand, I must escape. However, you cannot escape the darkness. Every where I turned it was more darkness, there was no light. You cannot escape this type of darkness, by trying to escape it all I did was prolong the stages of darkness. I also share with you how because of the pain and the hurt I was feeling it was too much to take. Have you ever felt that way? Where you just cannot take the pain or the feelings of heart break or hurt or even disappointment or abandonment or even death. You are so used to the familiar that this unknown is way too scary for you to experience. This is what I was going through at that time in my life. I encourage you to clear the wreckage and do not prolong the stages of darkness.

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Hey my Wreckage Clearers!! It has been a journey hasn't it. Well, it's time to go into the dark places where you and I do not want to go. It is total darkness and we can't see and it feels like complete desolation and doom. However, the darkness has to invade so that there will be light. Eventually we must and we will if we allow the process to take place without interrupting, come to light. I am sharing this episode with you so that you know exactly what not to do. When the darkness is closing in, stay in it and trust the process. Know that there is a good reason for everything to be dark around you. It has become dark so that light will invade your heart. The problem is, we just don't know when. Instead, we disrupt the growth process and take matters into our own hands. I openly disclose what happened during that time in my life, in hope that you will not repeat the same cycle. Hoping you will learn from my mistakes in this one. However, later on down the line, you may come to know that the darkness was necessary, right now it may be a little hard to see. Well yeah!! Cause it's dark!! Lol!

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Hey my wreckage clearers! Yes, we have anther great episode on our identity. Which could feel like there is a crisis going on when we cover ourselves with this constructed identity. I am here to share with you how from the very moment we were born, our identity is being constructed. The only issue is that it is being formed by others. However, the beauty in this is that it is needed to be formed by others. Simply because there is no way that when you are born that you know who you are, neither do you even know anything at all. You have to be taught things. These things that we are taught help us to create what I like to call "ego structure." Stay with me on this journey as we clear the wreckage in order to grow and evolve into our true identity, our true self.

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Hey My wreckage clearers! In this episode we discuss and dive a little deeper into the my old identity. We talk more about the pain and the pursuit of perfection. I also share with you more details of how I was really feeling at that time when I was grieving myself. I truly was dying and it was meant for me to die. Not a physical death but a mental and emotional death so that I can become spirit. Which is who we truly are but some of us just don't know it yet and we may have to go through some darkness and some pain in order to be reborn. This is the story that you don't want to miss.

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Hey my wreckage clearers! What's up? We got a great episode today where we will discuss the feelings of sorrow and how being abandoned at an early age left a lot of wreckage. Trauma and wounds that I am still to this day healing from and growing. I share with you where these feelings stem from and how it affected my identity later in life. This conversation is gonna be raw, rugged, and transparent as usual. I felt so alone and heart broken once my fiancee left me. Just so happen that my identity was wrapped up in her so much that I felt like I lost a piece of me. Have you ever felt that way? Have you ever felt alone and sad or sorrowful? Have you ever been depressed? have you ever felt so alone that you thought that everyone always leaves? Well, I have and I'm here to share my story with you. I am also here to share how I have cleared the wreckage and am still clearing it. If you want to know how and if you want to know that you are not alone, then this is your episode right here.