Hosted by Tanya (The Crazy Woman) with guest Root Cause Therapist Kathryn Askew.

Today we are discussing how as adults we block our childhood trauma and how it later manifests as an illness in the body. This is a topic I have been dreading doing as I am very much future focused and don't like dwelling on the past due to my traumatic childhood.

I may not edit but I always listen to my podcast before I upload. This was a really good chat with Kathryn but I still didn't want to hear about what we were talking about so I have been putting of listening/uploading this episode for around 2 weeks (wow trauma really does affect us).

I am still waiting to have my surgery (crap I know) but at least it gives me time to deal with my issues beforehand. (I highly recommend it to anyone who is about to have weight loss surgery to deal with your demons beforehand, as overeating is a symptom of repressed feelings and it will just come back).

Both myself and kathryn have issues physically due to childhood issues.

(*Disclaimer: This is a live phone call & is un-edited. There may be noises in the background or technical issues. I will most likely swear as well as my guest as I get passionate when I talk. In this episode I do address my childhood trauma, I apologise in advance if it triggers you. Please make sure to get professional help if you are unable to function due to your past trauma*)

You can find Kathryn here: (She has given me a link to her free e-book) bit.ly/Stuck2Unstoppable

https://www.facebook.com/TraumaTherapywithKat

You can always find me here:

https://www.crazywomanpress.com

https://www.instagram.com/crazywomanpress

** My new online course is launching next week! As well as my new printable self help books that come with a matching hypnotherapy track! follow me on Instagram to keep updated**

Hosted by Tanya (The Crazy Woman) with guest Occupational Therapist & Mom Coach Dacia Davison.

We are discussing why mothers suffer from Sensory Overload. (You know what I am talking about when you have been up since the early morning, the kids haven't stopped talking and asking you for things ALL day, then you have to make dinner and when you finally get then to sleep and want a little ME time you turn around and there is your partner who wants ME time as well AHHHHHHHHHHHHHHH).

As both of us are mums we discuss our own issues with our kids and what are some of the symptoms your body can start showing due to overwhelm.

(Disclaimer: This is a live phone call and un-edited. There may be technical issues during the call, my family or my guests family may be in the background and I will most likely swear lol)

Dacia was a fantastic guest you can find her here:

https://www.linktr.ee/daciadavison

You can always find me here:

https://www.crazywomanpress.com & https://www.instagram.com/crazywomanpress

Hosted by Tanya (The Crazy Woman) with guest Holistic Nutritionist April Marasco. (Align with April).

This topic is important for me and you will probably see it coming up a few times as I am worried about my health due to excess stress and family health problems I have inherited.

The Chat today was all about the side effects off too much stress on the body (I was happy to use myself as an example lol) and we spoke about ways to calm down, de-stress and use food as medicine.

(*Disclaimer: this is a live phone call and un-edited. Sometimes there may be noises in the background or it could be my family needing me. I also swear and at times my guests may do it as well*)

April was a fantastic guest to have on! You can find her here:

https://www.alignwithapril.ca & https://www.instagram.com/align.withapril

Find me here:

https://www.crazywomanpress.com & https://www.instagram.com/crazywomanpress

Hosted by Tanya (The Crazy Woman) with guest Certified Yoga teacher Gabrielle Bosnic (Serene Mom's Yoga Studio).

We are discussing how as mother's we over think everything! Both of us have health issues from the stresses of being a mother (I didn't even get to read out my list as between us we covered pretty much most of the health issues lol) we also chatted about ways to help de-stress for mums and our marriages.

We had a fantastic conversation! I loved having Gabrielle on.

(*This is a live & Un-edited phone call. There may be technical issues, background noises or either myself or my guests family/life cutting in. At some point it is likely I will swear and even my guests as well & we may or may not go off topic lol).

Check out Gabrielle's online yoga studio for mom's (there is a chat group as well): https://www.serenemoms.com & https://www.instagram.com/Serene Moms

Find me here: https://www.crazywomanpress.com & https://www.instagram.com/crazywomanpress

** My first book is launching next month on Amazon & my new online course is coming before Christmas!! Woo hoo!! **

With host Tanya (The Crazy Woman) with guest Author & Speaker Christine MacDonald (Pole to Soul/That Gal Kiki).

I finally have a guest who has had weight loss surgery come on the show in a before and after. Christine shares her story with me, we discuss the types of surgeries and our own battles with addiction and mental health. This is a very raw and real discussion as sometimes you need to talk about the reasons behind over-eating.

(* This is a live & Un-edited phone call. There may be technical issues, background noises or my family life cutting in. As we are discussing issues around addiction if you feel triggered please seek professional help. I am about to have gastric bypass and wanted to share my journey. I always encourage everyone to deal with their problems before surgery as you will need to be mentally strong for such a big life change*)

You can find Christine on You tube, Tik tok, insta & FB and her book on Amazon here: https://www.linktr.ee/thatgalkiki

Follow me here: https://www.crazywomanpress.com and https://www.instagram.com/crazywomanpress

(I will be signing up for beacons to link up soon I promise lol 😆 also tik tok watch out the crazy woman will be signing up in the next 3 months)

Hosted by Tanya (The Crazy Woman) with guest Mental health Coach & LMFT Professional Atara Parkinson.

Today we are discussing our own struggles with PPD and how our childhood can influence how we raise our kids.

(*This is a live & Un-edited phone call. I may have technical issues, noises or my family in the background. The topic we are discussing may be triggering. If you are suffering with PPD please make sure to get help from either a doctor or a therapist. You are NOT alone and yes parenting is hard, don't ever feel guilty or shame in getting help*)

You can find Atara here: https://www.instagram.com/atara.parkinson

Find me here: https://www.crazywomanpress.com and https://www.instagram.com/crazywomanpress

With host Tanya (The Crazy Woman) and guest Health Mentor/Expert & Naturopath Dina Merhbi (Revive & Thrive).

We are chatting about why we over-eat, the reasons behind it (including issues from our childhood) and ways to over come it. Dina is fantastic and I highly recommend listening to this episode if you yourself have an eating problem or are about to have Weight loss surgery like me.

(*This is a Live & Un-edited phone call. There may be technical issues, background noises and my family may cut in as I work from home. I also swear as may my guests*)

You can find Dina here:

https://www.workwithdina.com

https://www.youtube.com/@dinamerhbi

https://www.instagram.com/dinamehrbi

https://open.spotify.com/show/3G39HZmduTPVD9LiwGMBTw?si=f13b522c9ec64fcf

Find me here:

https://www.crazywomanpress.com

https://www.instagram.com/crazywomanpress

With host Tanya (The Crazy Woman) with guest Connected Relationship & Parenting Coach Diane Sorensen (Beautiful Behaviour).

We are talking today about the psychology behind why parents are so afraid to mess up their kids and how our own childhood experiences can scare us into feeling anxious and worried about our parenting choices. (This is also one of the reasons I originally didn't want children when I was younger).

(*This is a live & un-edited phone call. If there is any noises, technical issues or my family in the background I apologise in advance but will not be editing anything out. I also at some point will swear lol)

Go and find Diane here:

https://www.dianesorensen.net https://www.instagram.com/dianesorensen.bb https://www.podcasters.spotify.com/pod/show/diane-sorensen1

Find me here:

https://www.crazywomanpress.com

https://www.instagram.com/crazywomanpress