Are you tired of putting everyone else’s needs before your own? In this episode of Building the Village, I share The People Pleaser’s Recovery Plan: 5 Steps to Take Back Control. If you find yourself constantly saying yes, apologizing unnecessarily, or struggling to set boundaries, this episode is for you.

Learn how to:
✅ Recognize and admit your people-pleasing tendencies
✅ Discover your true self-worth
✅ Set healthy boundaries without guilt
✅ Confidently say “no” when needed
✅ Reclaim control of your time, energy, and life

It’s time to stop living for others and start prioritizing yourself. Tune in now and take the first step toward freedom!

🎧 Available on YouTube, Spotify, Apple Podcasts, and more. Don’t forget to like, comment, subscribe, and share with someone who needs to hear this!

Psychology Today Article

Kickstart your new year with purpose and clarity! In this episode of Building the Village, I break down the key differences between resolutions and goals and shares how SMART goals can transform your ambitions into actionable steps. 🎯

Tune in and discover how to make this year one where you don’t just dream—you do. 💪

🎧 Listen now and start building a better village, one goal at a time!

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In this episode of Building the Village, we’re tackling a question that’s more important than ever: how do we make meaningful connections and build lasting friendships, especially in challenging times? Whether you’re starting fresh in a new environment or looking to strengthen your existing relationships, this episode is packed with practical tips to help you:

- Be intentional about the friendships you cultivate.

- Show up as the kind of friend you’d want to have.

- Create meaningful moments of connection in everyday life.

Join us as we explore simple, actionable steps to build and nurture friendships that add value to your life and strengthen your village. Tune in and discover how building better friendships can start today!

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Gratitude isn’t just about Thanksgiving—it’s a way of life that can transform how we see the world and strengthen the communities we build. In this episode of Building the Village, we explore how choosing joy, creating intentional moments of reflection, and finding meaning in life’s messier moments can reshape our perspective and deepen our connections.

✨ Here’s what you’ll learn:
🔑 How to cultivate joy in everyday life—even when it’s hard.
🔑 Why a simple gratitude routine can ground you and uplift your village.
🔑 How reframing challenges with gratitude can spark personal growth.

Gratitude isn’t always easy, but it’s always worth it. Ready to build a village rooted in thankfulness? Tune in now and take your first step toward living the thankful life!

🎧 Listen now on Spotify and Apple Podcasts.

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Listen to "I Wanna Thank You" by Maze ft. Frankie Beverly

💬 Share your thoughts: What’s one thing you’re grateful for today? Use #GratefulVillage and tag me!

#BuildingTheVillage #Gratitude #PersonalGrowth #Community #Podcast #ThankfulLiving

In this episode of Building the Village, we’re talking about breaking up with fear. Fear can hold us back from reaching our full potential, but it’s time to let go and grow! 🌱 Tune in to learn practical steps to overcome fear, shift your mindset, and build a fearless community. Let’s take bold steps together toward a brighter, more courageous future. 💪🏾 ====== EPISODE NOTES: Be sure to get your copy of Microwins by Daron K. Roberts (CoachDKR) TODAY! Also, checkout @JonathanJSpeaks (Twitter and Instagram)!

In this episode of Building the Village, we explore one of the most powerful yet challenging aspects of community: celebrating the successes of others, even when you're in a tough season yourself. How can you authentically cheer others on when your own journey feels stuck? Why does it matter to the health of the village, and what does it do for your own personal growth?Tune in to learn how building better villages starts with celebrating every villager’s victory—one win at a time.

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In this episode, I share 5 key strategies to help you (the villagers) be ready for whatever "the moment" is for you. ============= https://linktr.ee/bjonesspeaks

In this episode, I talk about the importance of making those midyear adjustments while in pursuit of your goals.

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