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Building The Village Podcast | Ep. 43 | "The People Pleasers Recovery Plan"
- 2025/01/07
- 再生時間： 19 分
- ポッドキャスト
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サマリー
あらすじ・解説
Are you tired of putting everyone else’s needs before your own? In this episode of Building the Village, I share The People Pleaser’s Recovery Plan: 5 Steps to Take Back Control. If you find yourself constantly saying yes, apologizing unnecessarily, or struggling to set boundaries, this episode is for you.
Learn how to:
✅ Recognize and admit your people-pleasing tendencies
✅ Discover your true self-worth
✅ Set healthy boundaries without guilt
✅ Confidently say “no” when needed
✅ Reclaim control of your time, energy, and life
It’s time to stop living for others and start prioritizing yourself. Tune in now and take the first step toward freedom!
🎧 Available on YouTube, Spotify, Apple Podcasts, and more. Don’t forget to like, comment, subscribe, and share with someone who needs to hear this!
Psychology Today Article