Chronic fatigue and inflammation are common symptoms of many diseases. It doesn’t matter what age you are at, if you get sick, you feel very tired. Of course, as we age we get a bit slower too. So what exactly is happening to the production of energy by our cells in a diseased state? What can we do to support energy production to help our immune system cope with its ‘house maintenance’ in recovery and maintenance of wellness? My special guest today is Daniel Tausan, who is a scientist with a degree from the University of British Columbia in Stem Cell Biology and Bachelor of Science in General Biology. He worked in research in the molecular profiling of exercise, looking into comprehensive blood panels in search of biomarkers for predictive health analytics. https://timelinesciences.com/

There is a lot of talk lately about ‘biohacking’ yourself in order to heal from physical or emotional pain. What’s the difference really? Both types hurt. In one sense physical pain from injury is often easier to recover from than emotional pain from grief, fear, loneliness and isolation. These mindsets present the greatest stress and danger to our wellbeing because unresolved emotional pain eventually translates to physical disease. The mind can create the problem, but it can also solve it. My special guest today is Beatty Carmichael, the author of The Prayer of Freedom—a science-based prayer method that helps people break free from a host of issues including: chronic pain, anxiety, addiction, emotional trauma, and even bipolar disorder. He teaches this method at one of the largest addiction recovery centres in the U.S. http://ThePrayerOfFreedomBook.com

The modern urban lifestyle seems to be getting evermore stressful with mounting financial pressures and environmental exposures. More people are becoming magnesium deficient, which then causes a cascade of other symptoms and premature ageing. How can we afford to get off that treadmill and back to a more enriching and enjoyable life? My special guest today is Elizabeth Bruckner, author of The Homesteader Mindset. She holds a Master of Science in Acupuncture and Oriental Medicine.

www.CreateWellnessProject.com

Even though women have to deal with hormonal pimples and menstruation each month, after the body finishes its spring cleaning event, the system gets a revitalising boost of health and radiance as hormones rebalance. However, when perimenopause or menopause commences, those cycles of cleansing and renewal can go way out of wack, causing extreme fatigue, sleep disorders, anxiety, brain fog, metabolic issues and weight gain, as well as stressed and saggy skin.

My special guest today is Anna Pang, a menopause specialist helping women in midlife rejuvenate, balance hormones, and regain energy naturally through the Yin-Yang and Precision BioBalance Method. https://menopauseskincare.life/

Have you wondered why some people get caught up in a cycle of addiction and self-sabotage? These behaviours are often linked to childhood traumas that have not been resolved or healed. It’s emotional baggage that gets carried forward as negative self-talk to pollute future life experience and relationships.

My special guest today is Richard Tierney, author of Trauma Recovery Anonymous. The book describes his recovery from being stuck living out his adult life emotionally as a 12 year old due to an unresolved trauma. He made a decision to heal from it and developed a practical psychological method to release himself from the painful emotional attachment. The method is so successful that he now teaches others to help heal from past traumas in just 3 hours. https://www.amazon.com.au/Trauma-Recovery-Richard-T/dp/2269276159

Mental health issues are escalating at an alarming rate. Last century psychiatry involved a lot of talk therapy and introspective analysis: Now it’s more about labelling (diagnosing) from a list of symptoms in the psychiatric DSM, which are linked to a list of psychotropic drugs, potentially leading to unhealthy dependencies. Most of these diagnosis labels have significant overlap, such as autism, ADHD, schizophrenia and depression, which are prone to differing subjective opinions, depending on perspective. So, it becomes all too easy to prescribe potentially dangerous drugs which may not be appropriate.

My special guest today is Dr Ric Kealoha, a trailblazer in root-cause medicine, functional nutrition, and advanced healing protocols. He has extensive experience in the physiology of mental health breakdown, chronic stress and recovery. https://www.instagram.com/kealohaadvancedmedicine/

What are the effects of the increasing electrification of our work and home environment? Our earth’s own electromagnetic field protects life from the harsh solar space environment, but humans have now amassed a grand array of electro-pollution that adds a great strain to our life and health. From TVs, computers and mobile phones beaming out EMFs, to radio frequencies, radar and electrical leakage from power lines, we are now enveloped in a soup of unnatural frequencies and electrical energy.

My special guest today is Carlos Millan, a software engineer, biologist, historian and chi kung therapist who lives in Mexico. He is involved in research to understand how life reacts to and deals with electro-pollution.

https://about.biome.mx/

We may get to a stage where we realise our mistakes or the bad habits that need changing, but cognitive awareness isn’t often enough to make the right changes. This is because habits are part of the autonomic nervous system and drive our actions from a subconscious domain. How to re-write the program that went into autopilot is the challenge.

My special guest today is Kelly Hale, a specialist for 25 years in occupational therapy, movement exercise and gut health management, which can influence the brain to better regulate the nervous system to cope better and relieve stress. She has expertise in Pilates, Brain Gym and craniosacral therapy. https://inspiredwell.com/inner-peace-reg/ https://inspiredwell.com/#dipipopup-19367591