Chronic fatigue and inflammation are common symptoms of many diseases. It doesn’t matter what age you are at, if you get sick, you feel very tired. Of course, as we age we get a bit slower too. So what exactly is happening to the production of energy by our cells in a diseased state? What can we do to support energy production to help our immune system cope with its ‘house maintenance’ in recovery and maintenance of wellness? My special guest today is Daniel Tausan, who is a scientist with a degree from the University of British Columbia in Stem Cell Biology and Bachelor of Science in General Biology. He worked in research in the molecular profiling of exercise, looking into comprehensive blood panels in search of biomarkers for predictive health analytics. https://timelinesciences.com/

There is a lot of talk lately about ‘biohacking’ yourself in order to heal from physical or emotional pain. What’s the difference really? Both types hurt. In one sense physical pain from injury is often easier to recover from than emotional pain from grief, fear, loneliness and isolation. These mindsets present the greatest stress and danger to our wellbeing because unresolved emotional pain eventually translates to physical disease. The mind can create the problem, but it can also solve it. My special guest today is Beatty Carmichael, the author of The Prayer of Freedom—a science-based prayer method that helps people break free from a host of issues including: chronic pain, anxiety, addiction, emotional trauma, and even bipolar disorder. He teaches this method at one of the largest addiction recovery centres in the U.S. http://ThePrayerOfFreedomBook.com

The modern urban lifestyle seems to be getting evermore stressful with mounting financial pressures and environmental exposures. More people are becoming magnesium deficient, which then causes a cascade of other symptoms and premature ageing. How can we afford to get off that treadmill and back to a more enriching and enjoyable life? My special guest today is Elizabeth Bruckner, author of The Homesteader Mindset. She holds a Master of Science in Acupuncture and Oriental Medicine.

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