In this powerful episode of Bioenergetics Beat, host Heather Gray is joined by Dr. Amy Albright, a doctor of Chinese Medicine, neuroscientist, and co-founder of Holon, a brain-based transformation lab. Together, they explore how chronic stress, trauma, and societal conditioning shape our brains—and how to change that wiring for good.

Dr. Albright shares her personal evolution from neurochemistry to ancient healing systems, blending Eastern medicine, cognitive psychology, and cutting-edge neurofeedback. With clarity and compassion, she unpacks the ways our culture pathologizes normal emotional responses, especially in women, and how real healing starts by honoring our inner truth.

Discover how brain inflammation from mold, Lyme disease, trauma, and even processed food can hijack your behavior—and how understanding your neurological patterns can lead to breakthroughs in emotional health, peak performance, and identity.

In this episode, you'll learn:

• How neurofeedback and photobiomodulation shift brain states and support healing

• Why burnout and autoimmune issues often stem from overachieving, Type A conditioning

• The myth of “managing stress”—and how to truly resolve it

• How to build a new neurological baseline through small daily choices and paradigm shifts

• Simple, powerful tools to reconnect with your true self and rewire your brain for clarity, calm, and capacity

Dr. Albright also shares top neurotech devices like the Sensei headset and NeuroVizr that can help reboot your brain safely and effectively—whether you're navigating trauma, brain fog, or a life reinvention.

Mentioned in this episode:

• https://www.holonexperience.com/

• Sensei Neurofeedback Headset

• NeuroVizr Light-Based Brain Trainer

Enter to Win a FREE NIKKI with the Wellness Programs ($598 Value)

One lucky NIKKI winner will be selected for every Bioenergetics Beat podcast episode.

ENTER TO WIN:

https://wearenikki.com/blog/nikki-podcast/episode-96-Dr-Amy-Albright/

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Episode 95: In this transformative episode of Bioenergetics Beat, Heather Gray sits down with Dr. Eric Osansky, chiropractor, functional medicine practitioner, and host of the Save My Thyroid podcast. A Graves' disease survivor turned thyroid expert, Dr. Osansky shares his powerful healing journey from hyperthyroidism to remission using natural, root-cause solutions—and how he's helped thousands reclaim their health without relying on harsh medications or irreversible surgeries.

Together, they explore the vital role of stress, diet, gut health, and environmental toxins in thyroid dysfunction and autoimmune disease. Dr. Osansky breaks down the differences between Hashimoto’s and Graves’, reveals why adrenal testing and lifestyle habits matter, and shares his approach to supplementing with selenium, vitamin D, and omega-3s. Plus, they take a deep dive into how chlorine, fluoride, and even plastic water bottles can disrupt thyroid function—and what to do about it.

If you've been told medication is your only option, this episode will empower you to explore a holistic path toward thyroid balance and long-term healing.

Key Topics Covered:

• Dr. Osansky’s personal journey through Graves’ disease and functional medicine

• Why traditional thyroid treatments fall short

• Stress as a major trigger in autoimmune conditions

• Diet strategies for thyroid health: AIP, paleo, and reintroducing foods

• The impact of toxins, plastics, chlorine, and fluoride on hormones

Gut health and hidden infections (Lyme, H. pylori, parasites)

• Top supplements for thyroid support: selenium, omega-3s, vitamin D

• Shower and water filtration tips for endocrine protection

• The connection between thyroid health and your immune system

Resources:

• Visit Dr. Osansky’s podcast and newsletter at:

https://savemythyroid.com/podcast-2/

• Book: https://savemythyroid.com/book/

• Check out his books on hyperthyroidism and Hashimoto’s on Amazon

Enter to Win a FREE NIKKI with the Wellness Programs ($598 Value)

One lucky NIKKI winner will be selected for every Bioenergetics Beat podcast episode.

ENTER TO WIN:

https://wearenikki.com/blog/nikki-podcast/episode-95-Dr-Eric-Osansky

At checkout, use the code BioBeats to receive 10% off your NIKKI order.

Code can not be combined with other promo codes. Please share, like and subscribe.

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Episode 94: In this energizing episode of Bioenergetics Beat, Heather Gray is joined by Dr. Larisa from Harmonic Alignment to explore the profound connection between frequency, fertility, and full-body healing. A former OB-GYN from Eastern Europe turned holistic health practitioner, Dr. Larisa shares her compelling journey from infertility to energetic mastery—and how she now helps other women heal by aligning with the frequencies their bodies need.

Together, they dive into:

• The science of bioenergetics and frequency-based healing

• How environmental toxins and chronic stress impact hormonal balance

• Why detoxification is foundational for fertility and menopause support

• The energetic structure of the human body: from mitochondria to meridians

• How to support energy coherence through lifestyle, nutrition, and grounding

• Tools and technologies (like frequency wearables and incesuticals) that can assess and rebalance your energetic field

Dr. Larisa also explains the three levels of energy—internal, external, and interconnected—and how modern technology is now validating ancient healing practices with measurable frequency data.

Key Takeaways:

• You are energy. Every cell in your body vibrates with frequency—and those frequencies can be tuned.

• Infertility and hormonal imbalance are often energetic before they’re biochemical.

Grounding, breathwork, detox, nutrient-dense food, and frequency-based tools can support your healing journey.

• Emotional states carry distinct frequencies—healing your energy means healing your mindset, too.

Whether you're navigating infertility, burnout, or simply want to elevate your energy and wellness, this episode offers empowering insights you won’t want to miss.

Resources Mentioned:

• Dr. Larisa’s Website: https://harmonicalignment.co/

• Her book: Listen to Your Body and Regain Your Health

• Harmonic Alignment Podcast

• MyCells Device & frequency programs

• Frequency-based meditation and inceuticals

Enter to Win a FREE NIKKI with the Wellness Programs ($598 Value)

One lucky NIKKI winner will be selected for every Bioenergetics Beat podcast episode.

ENTER TO WIN:

https://wearenikki.com/blog/nikki-podcast/episode-94-Dr-Larisa-Sharipova/

At checkout, use the code BioBeats to receive 10% off your NIKKI order.

Code can not be combined with other promo codes. Please share, like and subscribe.

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Episode 93 In this uplifting episode of Bioenergetics Beat, host Heather Gray, FDN-P, welcomes Margie Bissinger—physical therapist, health coach, and happiness expert—for a powerful discussion on how cultivating joy can transform your physical and emotional health.

With over 40 years in practice, Margie shares how her work with chronic pain patients led her to uncover the life-changing connection between happiness and healing. From the roots of emotional well-being to tangible strategies for building resilience, Margie introduces the concept of “happiness habits”—daily practices proven to rewire the brain and support long-term health, energy, and vitality.

Together, Heather and Margie explore:

• Why happiness is not about your circumstances—and what science says really drives it

The 3 pillars of deep, lasting joy: mindset, relationships, and purpose

Real stories of patients who overcame chronic pain through emotional healing

• How forgiveness and releasing toxic relationships can restore your health

Tools to shift from survival mode to thriving—including mindset reframing, boundaries, and energy work

• The surprising health benefits of happiness: reduced stress hormones, better sleep, and a longer lifespan

• Why self-care and inner joy are not selfish—they’re essential for collective healing

Whether you're battling chronic illness, navigating emotional stress, or simply seeking more joy in your everyday life, this episode offers a roadmap for reclaiming your light.

Plus, Margie shares details about her signature Happiness Program—now available at 50% off for Bioenergetics Beat listeners with code: NIKKI50.

Go to: https://www.happyboneshappylife.com/happy-me-happy-life-evergreen-program

Enter to Win a FREE NIKKI with the Wellness Programs ($598 Value)

One lucky NIKKI winner will be selected for every Bioenergetics Beat podcast episode.

ENTER TO WIN:

https://wearenikki.com/blog/nikki-podcast/episode-93-Margie-Bissinger/

At checkout, use the code BioBeats to receive 10% off your NIKKI order.

Code can not be combined with other promo codes. Please share, like and subscribe.

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Episode 92: In this electrifying episode of Bioenergetics Beat, host Heather Gray, FDN-P, sits down with Forrest Smith, co-founder of Kineon Labs, to explore the cutting-edge world of red light therapy, photobiomodulation, and at-home healing solutions. After personally experiencing life-changing results using the Kineon MOVE+ Pro device—going from limping in pain to dancing again—Heather dives deep into the science and story behind this powerful technology.

Forrest shares how a background in solid-state lighting and energy efficiency in China led him to co-create a mission-driven company focused on drug-free pain relief, inflammation reduction, and mobility restoration—especially for aging populations and those battling chronic conditions like Lyme disease, plantar fasciitis, and joint degeneration.

You'll learn:

• Why dosing, wavelength, and tissue depth matter in light therapy

• How red light stimulates nitric oxide release to boost circulation and vascular health

• Why serum nitric oxide is a key marker for healing and longevity

• The role of red light in improving sexual wellness, mood, and neuroplasticity

• What the name “Kineon” means—and the pivot story behind it

• How Forrest uses a vagus nerve + gut-focused protocol daily for mental clarity and neurotransmitter balance

Heather and Forrest also discuss new innovations in myofascial trigger point devices, upcoming gut-health-focused red light tech, and the synergistic use of methylene blue with light therapy to optimize mitochondrial energy.

This is not just about red light—it's about reclaiming your mobility, mood, and longevity without side effects.

Website: https://kineon.io/

Instagram: https://www.instagram.com/kineon_labs/

Enter to Win a FREE NIKKI with the Wellness Programs ($598 Value)

One lucky NIKKI winner will be selected for every Bioenergetics Beat podcast episode.

ENTER TO WIN:

https://wearenikki.com/blog/nikki-podcast/episode-92-Forrest-Smith/

At checkout, use the code BioBeats to receive 10% off your NIKKI order.

Code can not be combined with other promo codes. Please share, like and subscribe.

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Menopause, Hormones & Frequency Healing: A New Era of Women’s Wellness with Dr. Betsy Greenleaf

Episode 91: In this empowering episode of Bioenergetics Beat, Dr. Betsy Greenleaf—America’s first board-certified female urogynecologist—joins us for an honest, science-backed, and refreshingly rebellious conversation about hormones, menopause, and pelvic health.

Together with host Heather Gray, Dr. Greenleaf breaks down everything you never learned (but should have) about women’s health, from vaginal wellness and hormone myths to the gut-brain connection, stress, and the overlooked truth about perimenopause. Learn why menopause isn’t the end—it’s a second spring—and how addressing sleep, stress, hydration, and gut health is just as important as hormone therapy.

We also explore how bioenergetic frequency technology—like the NIKKI wearable—can support emotional balance, inflammation, and hot flash relief. Dr. Greenleaf shares her own journey into integrative medicine and the exciting inclusion of frequency medicine in academic training programs like Dr. Andrew Weil’s fellowship.

Whether you're just entering perimenopause, navigating hormone replacement options, or reclaiming your power post-menopause, this episode delivers practical insights and hope for thriving in your most vital years.

Highlights:

• Why hormones are tools, not magic bullets.

• The dangers of synthetic hormones vs. bioidenticals.

• How gut health, stress, and hydration impact menopausal symptoms.

• Frequency therapy's emerging role in women’s wellness.

• Debunking the myth that menopause is a “done” phase.

• A peek at Dr. Greenleaf’s Menopause Rock Album.

Resources Mentioned:

• https://pelvicfloorstore.com/ – Use code NIKKI for 10% off.

• https://pauseinstitute.com/ – Menopause and andropause health.

Menopause Memo – Dr. Greenleaf’s empowering rock album on Spotify, Apple Music, and Amazon

Enter to Win a FREE NIKKI with the Wellness Programs ($598 Value)

One lucky NIKKI winner will be selected for every Bioenergetics Beat podcast episode.

ENTER TO WIN: https://wearenikki.com/blog/nikki-podcast/episode-91-dr-betsy-greenleaf/

At checkout, use the code BioBeats to receive 10% off your NIKKI order.

Code can not be combined with other promo codes. Please share, like and subscribe.

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Episode 90: In this deeply insightful episode of Bioenergetics Beat, host Heather Gray sits down with Julie Matthews—Certified Nutrition Consultant, published researcher, and author of The Personalized Autism Nutrition Plan. With over two decades of experience in autism-focused nutrition, Julie shares her integrative approach to supporting children with autism spectrum disorder (ASD), ADHD, anxiety, and other neurodevelopmental challenges.

Julie discusses the science and success behind personalized nutrition plans, offering parents and practitioners real-world strategies to address picky eating, sensory sensitivities, and complex dietary needs. From removing artificial additives to addressing nutrient deficiencies and biochemical imbalances like pyroluria, she outlines a practical 12-step roadmap that’s both empowering and approachable.

What You’ll Learn in This Episode:

• The science behind personalized therapeutic diets for autism

• Why food-derived opioids (like gluten and dairy) can create addiction-like responses

• How to support picky eaters with nutrient-dense, texture-sensitive foods

• Why parents often don’t see results—and how to troubleshoot for better outcomes

• The role of pyroluria, oxidative stress, and inflammation in ASD symptoms

Julie also emphasizes the importance of hope—especially for parents who feel discouraged after failed attempts at diet change. She explains why partial implementations or overlooked food compounds can hinder results, and how revisiting nutrition through a personalized lens can reignite progress.

Whether you’re a parent, practitioner, or wellness enthusiast, this episode offers both inspiration and grounded guidance on how to use science-backed nutrition to help neurodiverse kids thrive.

Book link:https://www.personalizedautismnutritionplan.com/

Enter to Win a FREE NIKKI with the Wellness Programs ($598 Value)

One lucky NIKKI winner will be selected for every Bioenergetics Beat podcast episode.

ENTER TO WIN: wearenikki.com/nikki-podcast/episode-90-Julie-Matthews

At checkout, use the code BioBeats to receive 10% off your NIKKI order.

Code can not be combined with other promo codes. Please share, like and subscribe.

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Episode 89: In this episode of Bioenergetics Beat, guest host Miriam Cloutier and co-host

Nicole Sullivan welcome Dr. Martin Hart, expert in frequency medicine,

kinesiology, and complex chronic illness care. Dr. Hart shares his personal

journey from childhood health struggles to becoming a leading practitioner for

patients often failed by conventional medicine.

What You’ll Learn:

• How kinesiology and frequency medicine uncover hidden drivers of chronic

illness.

• Why addressing mitochondrial function, bioenergetic blocks, and nervous

system dysregulation is critical to healing.

• The importance of individualized protocols for Lyme disease, mold toxicity,

methylation imbalances, and limbic system trauma.

• How emotional health and nervous system retraining are central to chronic

illness recovery.

• Dr. Hart’s 5-step Keystone Approach to complex healing: Triage, Support,

Correct, Repair, Retrain.

• Why standard lab tests alone aren’t enough—and how biofeedback,

resonance testing, and functional labs work together to guide care.

Key Topics:

• Frequency-based healing & bioenergetics

• Kinesiology and resonance testing

• Chronic Lyme & mold illness protocols

• Methylation, detox, and genetic pathways

• Emotional trauma, nervous system regulation & limbic retraining

Dr. Hart also previews his upcoming lecture at the CPK Symposium

(September 25-27, Overland Park, KS) on Breaking the Complex Chronic

Illness Cycle, a must-attend for both practitioners and patients.

Learn More:

• Dr. Hart: Keystone Total Health

• Symposium: cpksymposium.com

• 5% Discount Code: NIKKIWELLNESS

• Follow CPK Association: Instagram

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One lucky NIKKI winner will be selected for every Bioenergetics Beat podcast

episode.

ENTER TO WIN: wearenikki.com/nikki-podcast/episode-89-Dr-Martin-Hart

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Code can not be combined with other promo codes. Please share, like and

subscribe.

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