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Want to proactively enhance your health, prevent disease, and feel your best—for life?Health Matters with Dr. Chillemi is your trusted guide for comprehensive, holistic wellness, delivering evidence-based health insights, natural healing strategies, and daily vitality tips. Hosted by Dr. Mike Chillemi, each episode features candid conversations with top integrative physicians, wellness innovators, and cutting-edge practitioners, offering:🍏 Science-backed prevention tips to reduce chronic disease risk💡 Practical healing protocols for pain, inflammation, and stress relief🥗 Expert ...

In dieser Podcast-Folge tauchen wir tief ein in die wahre Bedeutung von Disziplin, Planung und Respekt – und wie du diese Qualitäten in Verbindung mit deinem Herzen leben kannst. Was dich in dieser Folge erwartet: Eine neue, achtsame Sicht auf Disziplin: Nicht als Zwang, sondern als liebevolle innere Stärke Warum klare Ziele und gute Planung dir Orientierung und Sicherheit geben Wie echter Respekt – für dich selbst und andere – der Schlüssel für gesunde Beziehungen und persönliches Wachstum ist Wie du Flexibilität lernst, ohne deinen Weg zu verlieren Die Kraft einer positiven ...

Tired of being told your labs are "normal" while your body screams otherwise?You don’t feel normal — you feel like a stranger in your own body.You’re exhausted no matter how much you sleep.Your hair is thinning.Your face is puffy.Your periods hurt.Your jeans don’t fit — again.Welcome to Rooted in Fire — the podcast for women with hypothyroidism and Hashimoto’s who are done being dismissed and are ready to heal from the inside out.This is the space where you reclaim your energy, metabolism, voice, and feminine fire — from the root up.Hosted by Kasia Wróbel — pharmacist, ...

Helping women rise into their radiant, ageless power — one joyful breath at a time. Ageless Awakening is a space for women ready to feel vibrant, powerful, and free — no matter their age or story. Hosted by Amanda Meuleners, this podcast blends healing wisdom, joyful embodiment, and real-life inspiration to help you reconnect with your radiance and awaken your ageless self.

Welcome to Wellness Wisdom— a space for soulful reflections, emotional clarity, and everyday healing. Hosted by Gayathri Balaji, certified Graphotherapist and a Health and Fitness Coach founder of G3 FITS, this podcast offers bite-sized wisdom to help you pause, reflect, and realign.Through heartful conversations, mindful insights, and powerful metaphors, discover how to set boundaries, reconnect with yourself, and live from a space of inner truth. Whether you're healing silently or thriving loudly — this space is for you.🕊️ Tune in. Breathe deeper. Live lighter.Want to take the next ...

As a woman, being in your 40s can feel like you’re living your teenage years all over again! Why? Well, when you enter your 40s, your body undergoes significant changes. You may start to experience mood swings and unpredictable or irregular sleep patterns. You may feel as though your life is unravelling or completely out of control. You might start wondering: Who is this person in my body, and what happened to the confident ME I used to be? Do you see yourself in what I’ve just described? Hi there. I’m Chaneen Dippenaar, a certified health coach and kinesiologist, and I’m here to tell ...

The ONLY podcast talking about perimenopause and menopause prevention. We discuss the cultural, conventional, and ideological frameworks shaping perimenopause and menopause health in America today...and alternative approaches that influence the near and far future of women's mental and physical health, our families, our society, and our existence.

Motivation for messy humans.Welcome to You’re Doing Great (Kinda), a short-form pep talk podcast for when life feels like a lot. Hosted by Sean Macready, this show is a no-fluff, no-filters space where messy humans can find realistic encouragement, micro-motivation, and the occasional spiral prevention strategy.Each episode delivers a few minutes of honest, heartfelt, sometimes hilarious reminders that you don’t need to have it all figured out to be doing okay. We’ll celebrate weird wins, question hustle culture, and embrace the truth that showing up (even imperfectly) still counts.This ...

This is a stream-of-consciousness style podcast. Dropping into a salt bath, with essential oils, incense and candlelight, I tap into deep intuitive channeled wisdom, letting the words flow out as the information flows in. This is raw expression filtered through my own life experience. In some cases it’s direct guidance that, as you’ll hear me say many times, you’re invited to ‘take what you need and leave the rest.’ Part of life’s calling is to share what we’ve learned for others to be witness to something bigger – The realization that we are all connected, that knowledge & ...

“Oi, eu sou Nadja, e você está ouvindo o Terapauta – um espaço de escuta, cura e presença, onde a terapeuta também é paciente da vida. Porque aqui, toda pauta é sagrada. E a gente não precisa dar conta de tudo... só dar conta de si, um dia por vez.”

Welcome to Chapter and Pillow: Drift to Sleep with the Classics - a quiet corner of your evening where timeless tales gently lull you to sleep, without ads or interruption. Whether you're trying to wind down after a long day, looking for a bedtime routine, or simply love the comfort of a classic story, you're in good company here. Each episode features a soothing narration of literature, stories written over a century ago that have stood the test of time. This is your place to cozy up and drift off to these timeless tales told in a calm and comforting voice. This podcast was born out of a ...

Welcome to Naked Radio — a space for raw, unfiltered conversations about women’s bodies, sexuality, trauma, nervous system health, and emotional well-being. This is your invitation to lay it bare — to strip the masks, drop the performance, and get real as we explore the power of somatic healing (mind/body therapy). Hosted by Anna Gouin — somatic sex educator, embodiment coach, movement specialist and yoga instructor — this podcast is a space for women to reconnect with their bodies and reclaim their inner authority. Specializing in pelvic floor health, Anna supports women 1:1 and in ...

Introducing "Grace and Grit," a transformative podcast designed for anyone navigating the challenges of daily life. Join us as we explore the power of affirmation and manifestation, offering inspiring insights and practical tools to help you overcome obstacles with resilience and grace. Each episode features engaging discussions, expert guests, and uplifting stories that empower you to cultivate a positive mindset and embrace your journey. Tune in and discover how to turn struggles into strength, one affirmation at a time.

Podcast… Podcast mío, ¿habrá un clic más mágico que el mío? Cada semana, nos encontramos aquí para plantar una nueva semilla donde Sofia Taveira comparte su historia, su proceso de sanación y el camino que la trajo hasta aquí.Un espacio para inspirarte a reconectar con la luz de tu corazón, recordarte que nunca estás sol@ y ayudarte a comprender los mensajes de tu cuerpo y de tu alma. 🌟¿Vamos junt@s a soltar lo que ya no te sirve?Un abrazo con amor y… ¡hasta pronto! 💜

How to Feel Great and Look Good Naked

Venha fazer parte dessa Família 👏👏👏

Dicas, entrevistas e insights para uma vida mais saudável. Junte-se à nossa jornada de transformação!

Welcome to The Sleep Retreat, your escape to peaceful slumber. Each episode transports you to a calming, dream-like environment—whether it’s a cozy lakeside camper, a moonlit countryside drive, or a warm seaside porch. With soothing narration, tranquil soundscapes, and gentle breathing exercises, The Sleep Retreat is designed to help you unwind, relax, and drift effortlessly into a restful sleep. Perfect for anyone seeking a serene nighttime routine, this podcast offers a peaceful retreat from the stresses of the day. Close your eyes, relax, and let the journey to sleep begin. The Sleep ...

Welcome to Cycle Wisdom: Women's Health & Fertility, where we empower women to achieve natural menstrual cycles to improve health and promote fertility. This enlightening podcast is hosted by Dr. Monica Minjeur, the physician-founder of Radiant Clinic, who specializes in Restorative Reproductive Medicine. She shares her expertise and passion for helping to find root cause solutions for menstrual cycle irregularities, educating on the importance of lifestyle modifications for improved health, treatment for recurrent miscarriages, and natural solutions for fertility troubles. Tune in for ...

Welcome to Season 2 of the Inner Integration Podcast, your guide to bridging the gap between trauma and purpose. Your host is Meredith Miller, holistic coach, author and speaker. If you’re ready to move beyond surface healing into embodied wholeness, this season is for you. For more information, visit InnerIntegration.com