『NAKED RADIO』のカバーアート

NAKED RADIO

NAKED RADIO

著者： Anna Gouin
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このコンテンツについて

 Welcome to Naked Radio — a space for raw, unfiltered conversations about women’s bodies, sexuality, trauma, nervous system health, and emotional well-being. This is your invitation to lay it bare — to strip the masks, drop the performance, and get real as we explore the power of somatic healing (mind/body therapy). Hosted by Anna Gouin — somatic sex educator, embodiment coach, movement specialist and yoga instructor — this podcast is a space for women to reconnect with their bodies and reclaim their inner authority. Specializing in pelvic floor health, Anna supports women 1:1 and in groups to root into their lived experience. If you’re ready to meet yourself fully and begin a new chapter of self-understanding, you’re in the right place.2025
エピソード
  • Trailer: What to expect from NAKED RADIO

    Trailer: What to expect from NAKED RADIO
    2025/07/22
    2 分
  • WELCOME TO MY WORLD: Intro Episode

    WELCOME TO MY WORLD: Intro Episode
    2025/07/22

    Summary

    In this inaugural episode, Anna Gouin introduces her podcast, sharing her journey as a somatic sex educator specializing in women's pelvic floor health. She emphasizes the importance of understanding the mind-body connection and how societal conditioning affects women's relationships with their bodies. Anna discusses the need for self-trust, authenticity, and the reclamation of personal agency, encouraging listeners to explore their own needs and desires. The episode sets the stage for deeper conversations about healing, self-awareness, and the complexities of sexuality in future episodes.

    Chapters

    00:00 Introduction to the Podcast Journey
    02:44 Understanding Somatic Sex Education
    10:46 The Mind-Body Connection
    20:49 Reclaiming Self-Trust and Authenticity
    30:23 The Path to Embodiment and Sensory Awareness
    続きを読む 一部表示
    32 分

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