『BecomingYOU@40』のカバーアート

BecomingYOU@40

BecomingYOU@40

著者： Chaneen Dippenaar
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 As a woman, being in your 40s can feel like you’re living your teenage years all over again! Why? Well, when you enter your 40s, your body undergoes significant changes. You may start to experience mood swings and unpredictable or irregular sleep patterns. You may feel as though your life is unravelling or completely out of control. You might start wondering: Who is this person in my body, and what happened to the confident ME I used to be? Do you see yourself in what I’ve just described? Hi there. I’m Chaneen Dippenaar, a certified health coach and kinesiologist, and I’m here to tell you that life in your 40s doesn’t have to feel so out of control. In fact, it could be the start of your best years yet! In my podcast, “Becoming YOU at 40”, we’ll uncover the reasons why women in their 40s often feel destabilised, overwhelmed and unsure of themselves. We’ll then explore different ways that can help you become YOU again – a confident, balanced and empowered woman who enjoys great health and lives her life to the fullest.2025
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  • TRAILER

    TRAILER
    2025/07/25

    In my podcast, “Becoming YOU at 40”, we’ll uncover the reasons why women in their 40s often feel destabilised, overwhelmed and unsure of themselves. We’ll then explore different ways that can help you become YOU again – a confident, balanced and empowered woman who enjoys great health and lives her life to the fullest.
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    2 分

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