検索キーワード： ナレーター "Mark Williams" すべてのカテゴリー

Authoritative, beautifully written and much-loved by many, Mindfulness: A Practical Guide to Finding Peace in a Frantic World has become a word-of-mouth best seller and global phenomenon. It reveals a set of simple yet powerful practices that you can incorporate into daily life to break the cycle of anxiety, stress unhappiness and exhaustion. It promotes the kind of happiness that gets into your bones and allows you to meet the worst that life throws at you with new courage.

With a host of memorable characters and catchphrases, The Fast Show was one of the most popular BBC TV comedy shows ever. The talents of Paul Whitehouse, Charlie Higson, Caroline Aherne, Simon Day and many more come together in this collection of selected TV episodes and special edition of The Fast Show Live.

If you've ever struggled with depression or know someone who has, take heart: Mindfulness practice is a simple, powerful way to naturally break depression's self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illness - and, more importantly, how to prevent it from striking again.

How God Heals the Wounded Soul is a Christian trauma healing audiobook offering a compassionate and proven path to recovery. Blending clinically researched tools with biblical truth, this guide helps you heal from the inside out—emotionally, mentally, and spiritually.

The Definitive Strategy Collection brings together six of the most influential writings on strategy of all time. From ancient Greece and China to Machiavelli and Carl von Clausewitz's modern masterpiece, On War, this collection spans continents and eras to bring you the greatest wisdom and philosophy on the strategy and philosophy of conflict.

The buy-now-pay-later approach to personal finance is a trap. Immediate gratification tricks your brain into devoting a massive portion of your future income to payments for stuff you already purchased and consumed. Jay Rigler spent his 20s being normal, just like the rest of us. He found himself in a never-ending cycle of increasing spending and debt. Then, he decided to take control of his finances and escape the trap.

Have you ever needed to replace your tennis strings and had no idea which ones to choose? You look online or at sports stores and don't even know where to start? With over 700 tennis strings on the market, the string selection process can be daunting. Well, you are not alone. And fortunately, selecting tennis strings is actually a simple and straightforward process. Once you learn the main differences between tennis strings, selecting tennis strings will be as simple as reading the package.

In the North Pacific, the crew of a deep-sea recovery ship, the MV Challenger, are mercilessly gunned to death. Only one man survives, adrift in the ocean, and hundreds of miles from land. In the deserts of Iraq, a clandestine meeting between one of the world's foremost assassins and his ruthless benefactor sets in train a cascade of horrific events that will shape the world for good.

Answering those questions and more is what The Entrepreneur’s Gameplan is all about. Using the real-life lessons he’s learned over his career as an entrepreneur, Mark Mertel walks you step-by-step through developing a gameplan for launching or expanding your business.

United States Army Lieutenant Craig Benson finds himself separated from his unit in a country ravaged by insurrection and war. Bonding with a young woman, Benson struggles to stay alive as he tries to reach one of the remaining free states and sanctuary. It is a dark journey where life is measured in seconds.

The lives of a young man and woman become intertwined as they struggle to survive during the Zealots' rebellion, 66-70 AD, against Roman rule in Judaea. Confronted with hostility and death from mercenaries, Roman Legionaries and their own people, they discover something that binds them together as they struggle to live for another day.

How did a high school dropout amass a portfolio of one thousand apartments? This rags-to-riches story could be your story. Learn the lessons they don’t teach you in school. Learn invaluable information about buying or owning rental properties, hard moneylending, foreclosure sales, starting a hedge fund by yourself, and much more. If I can do this, you can too!

Author and veteran trader Troy Noonan draws on his decades-long career spent in the trenches of the foreign currency markets to outline the exact path that new forex traders should take. The book presents insights distilled from thousands of trades on the global forex markets, including guidance on technical and fundamental analysis, interpreting charts, and mastering the psychology of successful forex traders.

A building is only as tall as its foundation. Getting a building’s footing right is key in preventing structural issues in the future. The foundation distributes the weight of the home, ensuring the subsoil doesn’t spread away from the structure and cause unbalanced settlement. Not all foundations are made the same...and the requirements differ based on many factors. If you’re on the journey to homeownership, then consider making a stop here and learning foundation basics so that you can proceed with great confidence and grit.

I Can Sleep When the Wind Blows is a retelling of the classic story of Jim, a boy who applies to work on a farm. His only qualification is that he can sleep when the wind blows. The farmer doesn't understand what he means, but he hires him. When a terrible storm comes in the night, the farmer learns the value of this unusual skill.

God has called you to be an agent of cultural change! America is experiencing a cultural revolution. Against the onslaught of conflicting political agendas, powerful media pressures, and radical ideologies, what should Christians think? How should we respond? In Counterculture, Pastor Duane Sheriff reveals how the "woke" movement has a form of godliness but denies the power of the cross. Instead of aligning with the dominant cultural trends, believers must rise up and forge a kingdom culture, countering critical race theory with "critical grace theory".

Jorge Salazar is an initiated member of the Latin Kings street gang. When he finds his heroin-addicted mother dead on the bathroom floor, he begins to question everything about his life. Visualizing a high probability of an early death as a gang member, Salazar decides that escaping New York is his only alternative. He enlists in the United States Army, and after basic training, he is deployed to Vietnam where he faces the life and death challenges he thought he left behind.

Building a new house requires a lot of foresight—things will go wrong and the plan will most likely find itself derailed at one point or another. Although this is in many ways a natural occurrence, it doesn't have to be in any way catastrophic. With the right plan in place and a detailed map of how to progress through the entire process, no matter the curveballs you encounter, you’ll be able to seamlessly get back into the flow of things. It’s one thing to have the skills, but it’s another thing entirely to be able to apply them in a way that produces results.

From the moments after your birth, mother's colostrum provides the jump start your immune system needs to help you survive in this new microbe-filled environment. Ever-present immune challenges threaten your very existence on a daily basis. To survive and thrive (and age well) depends on a strong and competent immune system. Immune resilience and whole-body homeostasis are important throughout the human life cycle, and in Holy Cow: The Miracle of Life's First Food, author Douglas A. Wyatt champions the use of bovine colostrum use for overall health and vitality.

Nancy Gault, an American concert pianist and a contract operative with a clandestine organization specializing in assassinations, is paired with fellow agent and British subject Robert Monday. They are given an assignment to terminate a high-ranking director of the Chinese Communist ILD, or International Liaison Department—an organization involved in a wide range of covert activities detrimental to the West. Interaction with the US Ambassador and CIA chief of station is fraught with problems as Gault and Monday soon become the hunted instead of the hunters.