検索キーワード： ナレーター "Douglas James" すべてのカテゴリー

For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn't have to mean getting slower. Drawing from the most current research on aging and sports performance, Joe Friel—America's leading endurance sports coach—shows how athletes can race strong and stay healthy well past age 50. In his groundbreaking book Fast After 50, Friel offers a smart approach for athletes to ward off the effects of age. Friel shows athletes how to extend their racing careers for decades—and race to win.

Visible thinking is a research-based approach to teaching thinking, begun at Harvard's Project Zero, that develops students' thinking dispositions while at the same time deepening their understanding of the topics they study. Rather than a set of fixed lessons, visible thinking is a varied collection of practices, including thinking routines, small sets of questions, or a short sequence of steps as well as the documentation of student thinking. Using this process, thinking becomes visible as the students' different viewpoints are expressed, documented, discussed, and reflected upon.

The occasion was a big birthday. And it inspired two close friends to get together in Dharamsala for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The subject was joy. Both winners of the Nobel Prize, both great spiritual masters and moral leaders of our time, they are also known for being among the most infectiously happy people on the planet.

Archbishop Desmond Tutu and the Dalai Lama have been friends for many, many years. Between them, they have endured exile, violence and oppression. And in the face of these hardships, they have continued to radiate compassion, humour and, above all, joy. To celebrate His Holiness's 80th birthday, Archbishop Tutu travelled to the Dalai Lama's home in Dharamsala. The two men spent a week discussing a single burning question: how do we find joy in the face of suffering?

Internal Family Systems Therapy (IFS) provides a revolutionary treatment plan for PTSD, anxiety, depression, substance abuse, eating disorders, and more. Using a non-pathologizing, accelerated approach—rooted in neuroscience—IFS applies inner resources and self-compassion for healing emotional wounding at its core. This new audio manual offers straight-forward explanations and illustrates a wide variety of applications. Easy to listen to and highly practical.

Holocaust survivor Viktor E. Frankl is known as the founder of logotherapy, a mode of psychotherapy based on human's motivation to search for meaning in his life. The author discusses his ideas in the context of other prominent psychotherapies and describes the techniques he uses with his patients to combat the "existential vacuum".

Unlike most versions of Napoleon Hill's famous book, this edition restores his masterpiece to its original form and intent. It includes essential material on how to thrive in challenging economic times that was taken out of later versions but is incredibly relevant today. This is the only edition of Think and Grow Rich! that is fully annotated and indexed, providing key details about Dr. Hill's life and times, his lifelong research, and the leaders of business and industry he studied to glean the invaluable principles of success you'll discover here.

This lucid, compassionate audiobook has introduced tens of thousands of listeners to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W. Pennebaker and Joshua M. Smyth describe how taking just a few minutes to write about deeply felt personal experiences or problems may help improve our mental and physical health.

If you reward your children for doing their homework, they will usually respond by getting it done. But is this the most effective method of motivation? No, says psychologist Edward L. Deci, who challenges traditional thinking and shows that this method actually works against performance. The best way to motivate people - at school, at work, or at home - is to support their sense of autonomy.

In this 2nd edition of Focus: Elevating the Essentials to Radically Improve Student Learning, Mike Schmoker extends and updates the case that our schools could be on the cusp of swift, unparalleled improvements. But we are stymied by a systemwide failure to simplify and prioritize; we have yet to focus our limited time and energy on the most essential, widely acknowledged, evidence-based practices that could have more impact than all other initiatives combined.

Among the most beautiful and deadly mountains in the world, Mount Washington has challenged adventurers for centuries with its severe weather. From the days when gentlefolk ascended the heights in hoop skirts and wool suits to today’s high-tech assaults on wintry summits, this audiobook offers extensive and intimate profiles of people who found trouble on New Hampshire’s Presidential Range, from the 19th century through the present day.

Nine essential works by C. S. Lewis in one deluxe audio edition: Mere Christianity, The Screwtape Letters, The Great Divorce, Miracles, The Problem of Pain, A Grief Observed, The Abolition of Man, The Weight of Glory, and George MacDonald.

A deadly vampire disease. A savage insurgence. Will a powerful creature be her savior or her downfall? Vampire Jerusa Phoenix is painfully turning to stone. Struggling to escape an undead disease, she and her friends must locate a being known as the Necromancer to set her free. But with his whereabouts unknown and an army of savages closing in, Jerusa's prospects grow weaker by the hour. Depending on Silvanus to rally the Divine Vampires while she hunts for the cure, a powerful secret could once again transform Jerusa's life.

Jerusa Phoenix hungers for blood, but her ghost won’t let her feed. Starved and powerful, she’s forced to choose between chasing after flesh-feasting savages or going behind enemy lines to save her imprisoned friend. After a ruthless battle to protect some innocent humans, she encounters three vampire women who make her a deadly proposition.

If she's spared execution, can a vampire with second sight save the ones she loves? Jerusa Phoenix lives in fear of judgment. Unlike the harmless smirks she received back in school, a negative opinion from the Stewards of Life could get the newly-made vampire killed. With an army of savages on the rise and terrifying new creatures in pursuit, Jerusa wonders if approval for her immortality is actually the least of her worries...

Exploring Jung’s concept of the Shadow, the unconscious parts of our self that contradict the image of the self we hope to project, Why Good People Do Bad Things guides you through all the ways in which many of our seemingly unexplainable behaviors are manifestations of the Shadow. In addition to its presence in our personal lives, Hollis looks at the larger picture of the Shadow at work in our culture. Accepting and examining the Shadow as part of one’s self, Hollis suggests, is the first step toward wholeness.

Imagine being a 14-year-old boy who takes a classmate on a bike ride one spring evening. In the days to follow, the classmate is found dead, and you stand accused of rape and murder. There's no direct physical evidence tying you to the crime, but that doesn't matter. In a lightning-fast trial, you are convicted and sentenced to death. As far as the press and public are concerned, you are guilty and deserve to die. Such was the fate of Steven Truscott, living with his family on an army base in small-town Ontario in 1959.

Born a child of the streets, Ryan Cantril learned early on to fight for his keep, and sometimes just to keep what he earned. Now in his thirties, the self-proclaimed king of the sucker punch, fights to keep the cash he rightfully stole from a powerful crime syndicate - and if he's lucky, his life.

This bundle is made up of Andrew Johnsons's masterpieces on investing and trading. You can make a lot of money trading and investing in stocks, but you can also lose a lot of money if you do not know what you are doing. This book will share with you proven strategies which traders use to make successful trades and investments. It no longer has to be a secret how the traders make money. You can also have that edge with this book.