検索キーワード： 著者 "Peter Rogers" すべてのカテゴリー

This new edition of When Anger Hurts is a complete, step-by-step guide to changing habitual anger-generating thoughts while developing healthier, more effective ways of meeting your needs. It includes new chapters on emergency anger control, the interpersonal and physiological costs of anger, road rage, and parental anger.

As you’re about to go under the knife, Scare Street’s latest collection of supernatural horror is the morphine you need. This new volume holds 13 tales of bone-chilling terror. More than enough to send a shock though your system. Goosebumps, nightmares, shivers running down your spine... The physiological symptoms of fear infest your body. Just relax as your demonic nurse tightens the straps on the operating table.

You can talk like the smartest people of all time. It's easy. Just quote them! This book is a museum of cryo-preserved quotes waiting for the Spring of your intellect. What is the purpose of this book? To help smart people become smarter. Mesmerism with aphorism. Every morning have some quotes with your oats. Quote books are high yield to accelerate your quest for wisdom. Open new metaphors of perception. Parry criticisms with witticisms. This is not just another simpleton, McPlatitude book.

This audiobook is a tour guide to the best art, music, movies, and literature of Western Civilization. In just a few hours you will become an intermediate level scholar of great paintings, and music...The emphasis is on ancient Greece, ancient Rome, Bible art, Renaissance art, Catholic counter reformation, and the Victorian age for paintings.

Greens and beans move the bulge from your belly to your jeans. Learn how to lose weight fast and keep it off. This audiobook explains how people get fat and become diabetic. Understanding causes of obesity helps you avoid them. Eat starches for energy and greens for nutrients and nitric oxide. Greens help the arteries to make nitric oxide which is a vasodilator. Viagra increases nitric oxide in the johnson. Greens increase nitric oxide in the entire body.

Lack of blood flow (ischemia) is the most common cause of back pain. The disc is poorly perfused even under optimal conditions. This audiobook is like an "antibiotic" to improve blood supply to the entire spine. Better blood supply helps prevent progression of degenerative disc disease and the cascade of adverse events that follow it.

The cause of back pain is often not what you expect. There is too much focus on disc herniations, but quite often the problem is a lack of blood supply to the spine. Learn more about back pain and its causes and treatment in this informative audiobook by renowned medical doctor and back pain specialist Dr. Peter Rogers.

This audiobook will make you smarter, able to learn faster, and think better. It has the best methods to raise IQ and optimize academic performance. It reveals the methods used to get straight As at Stanford and 99 percent on medical school exams. Learning methods such as SIRS, flashcards, word play, word associations, mnemonics, walk and talk, shadowing, neurogenesis, angiogenesis, mitochondrial biogenesis, brain glycogen, verbal skills, thinking strategies, condensed notes, how to read a book, speed reading, and much more are discussed.

Everyone knows that heart disease can be reversed, but hardly anyone knows that blood flow to the brain can also be improved. Peter Rogers, MD, is a neuroradiologist who is working to develop methods to increase blood supply to the brain. Most middle age and older adults have atherosclerosis in the arteries of their brains. Learning how to minimize brain atherosclerosis helps people to optimize brain health. Dr. Rogers describes how atherosclerosis destroys the arteries of the brain, and then explains how to treat and prevent atherosclerosis.

Healthy aging means fit, strong, smart, and potent until 85. Lifting weights is the way to get your strength back. HIIT quickly gives you endurance. Atherosclerosis is largely reversible. Flossing and a healthy diet will save your teeth. A plant-based diet will make you thin again. Understanding how to protect your health gives you hope. Understanding how disease develops helps you avoid it. You can optimize your health into your 80s. The book shows you how to stay strong, fit, smart and potent up to 85 years of age.

This audiobook shows you how to lose weight fast and keep it off. The "ten commandments" of body-weight optimization will improve your life forever. Quick, clear, fun explanations are given for how food affects your weight and health. The author was a fat man for a few years and learned how to optimize body weight. He has helped many patients to optimize their weight.

Discover the best methods to raise IQ and optimize academic performance. This book will make you smarter, able to learn faster and think better. It reveals the methods used to get straight As at Stanford and 99 percent on medical school exams. Learning methods such as SIRS, flashcards, word play, word associations, mnemonics, walk and talk, shadowing, neurogenesis, angiogenesis, mitochondrial biogenesis, brain glycogen, verbal skills, thinking strategies, condensed notes, and more.

The vegan diet saves lives. This audiobook shows you how to become a vegan and why it will optimize your weight, looks, and energy.

From Plato to present, the wisdom of the western world in writing is summarized. Oratory is also covered.

Listen to writings by Warren Buffet, Peter Lynch, George Soros, and other leading figures of finance. In their own words, these legends of Wall Street share their best investment ideas and advice. The Book of Investing Wisdom offers unique insights into how these professionals and others achieved financial success through intelligent investing.