検索キーワード： 著者 "Nathan Agin" すべてのカテゴリー

In The Working Actor's Journey, hear from amazing teachers, role models, and mentors about their lifelong careers. Learn from those who have been acting professionally for decades—to see exactly how they approach the work, what decisions and resources have made the biggest impacts on their artistic lives, and to hear their struggles and successes in the business. How do great actors work? What do they actually do? Let’s find out. These conversations are a virtual toolbox for actors, full of techniques, advice, and lessons learned.

Are you looking to relax more? To worry less? To be calmer? To feel more focused, clear, and grounded? How about other benefits like increasing your health, happiness, memory, and resilience (during hard times)? Or lowering high blood pressure and reducing anxiety attacks? It's all possible with meditation. You don't need to take my word for it. The long-term benefits have been scientifically proven, and I'll share the evidence.