検索キーワード： 著者 "Michael Matthews" すべてのカテゴリー

If you want to get bigger, leaner, and stronger without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym...you want to listen to this book. Because here’s the deal: Building lean muscle and burning stubborn fat isn't nearly as complicated you’ve been led to believe. This book is the shortcut.

Trade disputes are usually understood as conflicts between countries with competing national interests, but as Matthew C. Klein and Michael Pettis show in this book, they are often the unexpected result of domestic political choices to serve the interests of the rich at the expense of workers and ordinary retirees. Klein and Pettis trace the origins of today's trade wars to decisions made by politicians and business leaders in China, Europe, and the United States over the past 30 years.

Coauthored by Michael Port (mastermind behind the original Book Yourself Solid business techniques) and Matthew Kimberley (successful business consultant), Book Yourself Solid for Coaches and Consultants covers the issues unique to the world of coaching. By attracting clients who are in alignment with your vision, you can create a successful business that also helps you achieve your long-term goals.

You aren’t stuck with the body you have. You can make it better, even if you’ve mishandled it, and it’s far simpler than many people believe. Because here’s the truth: Every day, your body’s biology is changing. It’s getting stronger or weaker, younger or older, healthier or sicker, and the driving factor behind these changes isn’t your genes, environment, or even your age—it’s your lifestyle.

This book is your ticket to understanding America's Totalitarian Marxism that new ATM Circus crisscrossing North America (and beyond). You will have a better foundation than the average person on the street for comprehending and discussing critical race theory, wokeism, and social justice. Plus, you will know what to do about it.

In June 1990, Ronald Baker, a straight-A UCLA student, was found repeatedly stabbed to death in a tunnel near Spahn Ranch, where Charles Manson and his followers once lived. Shortly thereafter, Detective Rick Jackson and his partner, Frank Garcia, were assigned the case. Yet the facts made no sense. Who would have a motive to kill Ron Baker in such a grisly manner? Was the proximity to the Manson ranch related to the murder? And what about the pentagram pendant Ron wore around his neck? Jackson and Garcia soon focused their investigation on Baker’s two male roommates, one Black, and one white.

Oh My Word is a a podcast about Watford in the 1990s hosted by Matthew and Michael, two Watford fans who started supporting Watford at the turn of this decade, just as they became crap. The 90's was a decade that changed English football forever. We'll be taking each season in turn as we look at memorable moments on the Vicarage Road pitch, key players, and changes taking place behind the scenes, as well as trying to place all of it in the wider context of what was happening in football at the time.

Identical twin brothers Michael and Matthew Fletcher---Who have tried over 150 civil and criminal trials including representing members of the Mexican Mafia and Marion "Suge" Knight and winning more than $150,000,000 in verdicts and settlements---expose just how corrupt the U.S. legal system has become based in large part upon judges who have stopped being judges and are now active litigants. Michael and Matthew know that of which they speak. Matthew was targeted for his work as one of the 2 or 3 minority criminal lawyers actually trying cases in all of California and Michael's law license was...

Hosts Michael Shantz and Matthew Aldrich dive deep into the year of 1982 to explore the movies they grew up on, how they affected us, and how and why these movies are still in our lives.

The month of February has marked the celebration of Black History Month for more than half a century, an observance that highlights the achievements of African Americans. The yearly commemoration might not exist today if it were not for educator and historian Dr. Carter G. Woodson, who devoted most of his life to shining a light on the accomplishments of African Americans throughout history. Known as the Father of Black History, Woodson was motivated by contemporary historians who had tendencies to conceal historical contributions made by African Americans from the history books.

Just what the world needs - two CIS white guys giving their opinions on everything! Named after their 2022 live comedy show, CISter Act the podcast consists of two vaguely political comedians, tackling vaguely political subjects.

Moskau, 1962. Alexander Wassin ist der Top-Agentenjäger des KGB. Als es gilt, einen Maulwurf im Kreml aufzuspüren, kommt nur er dafür infrage. Während die Spannungen zwischen Chruschtschow und Kennedy zunehmen und die Kubakrise auf ihren Höhepunkt zusteuert, ahnt Wassin nicht, dass das Schicksal der Welt bald vom Erfolg seiner Mission abhängt - und von der Geduld des Kapitäns einer sowjetischen U-Boot-Flotte, der weit unter dem Meer auf die Befehle seiner Kommandanten wartet, zu denen er den Kontakt verloren hat.

Throughout history, African American musicians and artist have made a profound impact in music, they have given sound and voice through a wide variety of musical genres. Universally they have expressed emotions that is shared through faith, passion, joy, comfort, and injustice through songs that speaks directly to the heart and spirit. The incredible men and woman featured in this book are responsible for creating some of the most iconic songs ever recorded in the history of music.

Have you ever wondered why science can appear so contradictory and confusing? Why it seems like there’s a study to “prove” or “disprove” just about any claim about diet, exercise, and lifestyle? And what it really takes to protect yourself from bad science and benefit from good science? If so, then Fitness Science Explained is for you. It’s a crash course in hearing, understanding, and applying scientific research to get fitter, healthier, and happier, and it’ll get you up to speed quickly regardless of your educational background.

The Coronavirus Bible is what happens when a bunch of Christian comedians get together (virtually) during quarantine to raise money to support those in need. This coronavirus comedy bible will not only raise a laugh, but also raise funds to help those in need. And since laughter is also good medicine, you’ll be helping yourself, too. Honest.

Sowjetunion, 1961: Major Alexander Vasin, Agent des KGB, wird mit einem Spezialauftrag in die isolierte Stadt Arsamas-16 geschickt. Er soll dort den mysteriösen Tod des jungen Physikers Fyodor Petrov untersuchen. In Arsamas-16 herrscht höchste Geheimhaltungsstufe, denn dort wird gerade die Testzündung der größten Wasserstoffbombe der Welt vorbereitet. Bei seinen Ermittlungen stößt Vasin auf eine Wand des Schweigens. Was versuchen die Forscher zu verbergen?

Is this a workout book that can make you look and feel like you’re twenty again in thirty days flat? Is it a fitness book full of diet and exercise “hacks” and “shortcuts” for gaining lean muscle and melting belly fat faster than a sneeze in a cyclone? Absolutely not. But is it an exercise and nutrition book that’ll guide you on how to eat and exercise to lose pounds of fat and gain eye-catching amounts of muscle definition and strength? YES.

World's changing. Doesn't mean Dredd has to. Mega-City One, 2082. In two short years, Judge Joseph Dredd has tackled hardened killers and would-be revolutionaries; he's taken beat-downs and bounced back; and he's even arrested his own brother. There's no such thing as a 'normal year' in the Big Meg. In his third year on the sked, he'll become embroiled in the growing anti-robot movement; he'll head back out to the Cursed Earth; and he'll fall afoul of the secretive SJS - and not for the last time....

Sinister forces lurk in the corners of the Iron Kingdoms - restless souls, mischievous and cunning creatures, darker beings that bargain for mortal souls. Most pass unmarked, shunned, or avoided, but there is one group willing to seek out and study what others fear. In abandoned halls and forgotten ruins, the investigators from the Strangelight Workshop illuminate the darkness, armed with wisdom, curiosity, and specialized tools.

A former superintendent of the West Point military academy and a psychologist explain why all successful leaders rely on a foundation of strong character. The Character Edge is a ground-breaking leadership book that shows you how to win the right way.From the battlefield to the classroom, General Caslen and Dr Matthews have witnessed first-hand the vital link between strong character and strong leadership, and how the latter cannot exist without the former. Competence matters, but without character leadership ultimately fails.