検索キーワード： 著者 "Leaf" すべてのカテゴリー

Although many of us prioritize our physical health through exercise and healthy eating, we often forget to spend time boosting our mind, mood, and mental health. It is so important that we focus on mental self-care and reducing daily stress since mental toughness and resilience will get us through difficult times and help us achieve success in every area of our lives. Using the incredible power of our minds, we can persist and grow in response to life's challenges.

街を歩きながら、足元に広がる草花の世界を探ります。カメラが捉えた草花の姿をきっかけに、その名前や特徴、季節の移ろいを知る楽しさをお話しするポッドキャストです。 草花たちの隠れた物語。その魅力を一緒に探ってみませんか？ パーソナリティ フォトクリエイターとして街を歩きながら草花を撮影している Leaf が、散歩の途中で出会った草花の魅力や、そこから感じた日々の発見をお届けします。 エピソード長さ：1エピソード約10...

女子会の間、アナタは手にしたワインを乾杯以降、飲まずに北斗のことばかり考えていた。就職して二年が経った。

A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success.

You are not a victim of your biology! The vast majority of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses. Supported by current scientific and medical research, Dr. Caroline Leaf gives you a prescription for better health and wholeness through correct thinking patterns.

Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.

In Switch On Your Brain, Dr. Caroline Leaf gave listeners a prescription for better health and wholeness through correct thinking patterns. Now she helps listeners live out their happier, healthier, more enjoyable lives every day with this devotional companion to her bestselling book. Listeners will find here encouragement and strategies to reap the benefits of a detoxed thought life—every day!

The Story of Ferdinand has enchanted readers since it was first published in 1936. All the other bulls would run and jump and butt their heads together. But Ferdinand would rather sit and smell the flowers. And he does just that until the day a bumblebee and some men from the Madrid bullfights give gentle Ferdinand a chance to be the most ferocious star of the corrida - and the most unexpected comic hero.

Unwind and recharge with Mindful Sleep. We delve into the world of natural sleep aids, exploring the benefits of herbal remedies and lifestyle practices for a more restful night’s sleep. And discover the power of dreams and learn how to harness their potential for improved mental and emotional well-being.

Weekly podcast providing common sense commentary on mostly Canadian politics and news, as well as important and interesting other stories from across the globe.

Cada vez más, los niños de 3 a 10 años luchan contra la ansiedad, la depresión y los problemas de salud mental. Estos pueden ser provocados por muchos factores (estrés en el hogar, cambios en la sociedad, interrupciones en la rutina, aislamiento de los amigos, intimidación o presión social) y, si no se abordan, siguen a los niños hasta la adolescencia y la edad adulta, lo que les provoca trastornos mentales y emocionales, y problemas relacionales que les robarán la paz y la alegría.

Cigars, Whiskey, Wine, Beer, Coffee, and food. Join us as we talk about taking your cigar pairing experience to the next level and talk with people of each of the different communities here on The Twisted Pair. Support this podcast: https://podcasters.spotify.com/pod/show/leaf-n-grain-society/support

Simply Vanished is an investigative podcast about unsolved missing person cases. The show digs deep to tell the stories of people who vanished. Who were they? What may have happened to them? Why hasn't their case been solved? Join Josh and Kathy in the search for answers.

Three longtime Maple Leafs fans come together to talk about everything regarding the team. Game recaps, prospect breakdowns, line-up breakdowns, guest interviews, and more! If it has to do with the Leafs we have it covered.

In January of last year, I scribbled on a sheet of paper the idea of writing a book about life from the point of view of someone in need of resilience and a second chance and promptly placed it in the back of a desk drawer. Then the pandemic hit, and by March, my idea moved from the back of the drawer to the top of my desk in Austin, Texas. The idea started to grow into a manuscript that eventually got placed into a basket of interesting but untimely ideas. Rediscovering it this last month felt like stumbling upon scuba gear in the garage in need of a second chance.

This podcast is a conversation about the journey of discovering the value of creativity through the stories of success and failure

Every parent will agree if you tell them that parenting is an emotional roller coaster. You love your kids so much, but caring for them can be frustrating and even “scary”. When you’re a parent who is trying to console a screaming kid in a convenience store, every possible action you take at that moment creates a big impact on the child. A young kid’s brain is still in the process of growing, so as a parent, you have to be very careful with how you discipline your kids.

Every parent will have to discipline a child at some stage. No matter how well behaved they are, they all have a moment when behavior lapses and falls below what is expected. In years gone by, it was the custom to use physical force to chastise children, but this has been shown to be ineffective and now parents look for other ways to deal with problems.

Wir sind keine Opfer unserer Biologie! Das, worüber wir nachdenken, hat erheblichen Einfluss auf uns, sowohl physisch als auch emotional. Unsere Kultur durchlebt heute eine Epidemie toxischer Gedanken, die in unkontrolliertem Zustand ideale Bedingungen für Krankheiten schaffen. Gestützt durch Ergebnisse der aktuellen wissenschaftlichen und medizinischen Forschung zeigt Dr. Caroline Leaf den "Schalter" an unserem Gehirn, der ein zufriedeneres, gesünderes und freudigeres Leben ermöglicht.

How do we know ourselves? How can we be seen for who we truly are? How do we find redemption in a world that conspires to separate us? Leaf Seligman explores these and other questions in a collection of linked stories from the midway of a carnival traveling through the Jim Crow South.