検索キーワード： 著者 "Bethany Taylor" すべてのカテゴリー

Are you tired of tossing and turning in bed, failing to get restful sleep? We program our minds every day, whether we know it or not; the trick is to make this programming conscious and positive. The alternative is to be unaware that we are issuing negative affirmations to ourselves. If you have ever made a mistake and muttered “I can't ever get a good night's sleep”, you have given yourself a negative affirmation. The problem is that any negative affirmation you give enters your subconscious mind and has a harmful effect - it creates your reality.

The law of attraction can change your life by bringing into your world what you want the most. The law of attraction is not limited to one particular area of your life. So if you want better family relationships, you can have that. If you want to improve your life financially, you can do that, too. Maybe you need better health or a better job. Perhaps you want to improve a romantic situation. The law of attraction can change all that for you - but only if you know how it’s meant to work.

A New Year hails a new beginning for most of us. Some may resolve to quit smoking, lose weight, get a new job or get our finances in order. By February, some of our resolve has vanished, mainly because we couldn’t get over ourselves. We’re our own worst enemies when it comes to change. What most of us need is a plan that we can understand and stick to, through all of the hurdles, temptations, and stress that enter our lives.

By using mindful motivation, you can create a life that brings you great relationships, enables you to meet your life goals and sets you free from negative emotions. Mindfulness means that you’re specifically in the present. When someone is mindful, they’re aware of and paying attention to the moment that they’re in, not mired down in the past or future. When you practice mindfulness, you focus your mind purposefully.

Somewhere on the way to the rest of your life, you realize that things aren’t going as planned. You might suffer from money woes or realize your marriage is in turmoil. It’s the kind of thing that makes you sit up and take notice - and seek help before it gets the best of you. Some things you can work on making better. If you need to stop spending money, you can develop a savings plan. But some stress is derived from the inside-out. It’s the kind of anxiety you have about who you are as a person compared to who you always hoped you’d be.