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In the “On The Road” lecture series, Dr. Hawkins gives unique lectures on the nature of consciousness, the spiritual path, and how best to facilitate one’s spiritual advancement in this lifetime. Each lecture provides priceless instruction and information to assist anyone in their life’s journey.

Are you working extremely long hours, sacrificing your health and your important relationships, all for the sake of your business? If so, you’re not alone. This is what we entrepreneurs are led to believe drives success. Yet, it is not sustainable. Grinding it out is grinding us up. Work should support life, not the other way around. The irony is the less we work, the more effective we become. In The 4 Week Vacation, you will discover strategies to build a thriving life and business. Get ready to take your life back!

How can we care for ourselves during tumultuous times? When we’re under stress or experiencing anxiety, many of us try to “think” our way into feeling better. In reality, the answers we seek can’t be found in our minds—our true path to healing lies in the body. With Nourishing Your Nervous System, you’ll discover a wealth of accessible tools and practices for tending to your body at the most fundamental level—that of the nervous system—so you can tune in to a calm confidence no matter how stressful life becomes.

In teenagers, powerful emotions come with the territory. And with so many of today’s teens contending with academic pressure, social media stress, worries about the future, and concerns about their own mental health, it’s easy for them—and their parents—to feel anxious and overwhelmed. But it doesn’t have to be that way. With clear, research-informed explanations alongside illuminating, real-life examples, The Emotional Lives of Teenagers gives parents the information they need to steady their teens through the bumpy yet transformational journey into adulthood.

When diagnosed with prostate cancer in 2000, Lonnell Johnson did not see “a death sentence”. Instead, he saw a “life sentence” that transformed his thinking. In Embracing Your Life Sentence: How to Turn Life’s Greatest Tragedies into Your Greatest Triumphs, he shares his holistic strategy to overcome any adversity. Weaving original poetry and Scripture into his battle plan, Johnson shows how he emerged as not just a survivor but more than a conqueror.

In her memoir, Jeri Brown-Roraback, PhD, Cht takes you on an exciting soul journey that has taken her all over the world. She shows you how you can access information from your own soul journey while you were in the womb, through past lives, and beyond and how they affect this life. She believes there is a place the soul goes between incarnations, and this is where an abundance of information can be found about your current life.

How you view your body and your sexuality is informed and strengthened by spiritual practices, but how many of us can say that religion has drawn us closer to our bodies? That's because worship spaces that are intended to be spiritual safe houses have not historically been welcoming to our bodies, forcing us to leave our flesh at the door. In Sensual Faith, Lyvonne Briggs charts a path for us to practice spiritual wellness that aligns and harmonizes our bodies with pleasure and sexuality.

This book is about the easy use of the latest mind/body techniques as they apply to pregnancy, labor, and birth. This, along with the complete hypnobirthing method as taught in the book, dispels all the old myths, teaching mothers how to let go of the fear, embrace the joy, and transcend the pain. It also teaches fathers how to be the support person every mother longs for.

Portraits of Childfree Wealth is a collection of 26 vignettes based on interviews with childfree people. Dr. Zigmont adds his own significant insights, as both a fellow childfree professional and a certified financial planner. This book is an eye-opening look at the lives of people in the United States who chose not to become parents, and if you're in the same boat, you'll find a lot to relate to here. If you have children, you'll learn how the other half lives. And if you're a finance professional, you'll see how money still plays a role for people who don't have children.

This engaging, science-backed blueprint—written by a clinical psychologist—will help you understand your anxiety, work through it, and naturally connect. Packed with proven strategies, personal stories, distilled research, and examples from his clinical practice, Dr. Thomas Smithyman leads you through the maze of dating-based social anxiety and helps you discover the warm social world that awaits. It’s possible to overcome your social anxiety, and it’s possible to date without fear. Connection might be closer than you think.

Depression can be severe and debilitating, or it can be rather mild - of the variety that many people have, but never even bother to address. But what all depression has in common is that to some degree it takes the joy, the laughter, and the sweetness out of life. And sometimes depression can virtually destroy your whole quality of life. You may even know the root causes of your depression. But that doesn’t necessarily make it any easier to correct.

Some of the most common human experiences are self-criticism, self-doubt, and self-recrimination. We often are far harsher on ourselves than on others, and many of us suffer constantly for it. Research shows that when we truly accept ourselves, it changes everything. We become less reactive and more resilient. Our physical health improves. We are capable of deeper and more satisfying relationships. In The Self-Acceptance Summit: Volume Three, you’ll find a collection of insights, encouraging voices, and on-the-spot tools to help you transform your relationship with yourself.

Before We Were Trans illuminates the stories of people across the globe, from antiquity to the present, whose experiences of gender have defied binary categories. Blending historical analysis with sharp cultural criticism, trans historian and activist Kit Heyam offers a new, radically inclusive trans history, chronicling expressions of trans experience that are often overlooked, like gender-nonconforming fashion and wartime stage performance. Heyam looks to the past to uncover new horizons for possible trans futures.

Black and brown women have been making profound strides in leadership and professional achievement, despite facing the added hurdles of both sexism and racism in the workplace. But so often, excelling at work comes at the expense of their wellness: the chronic stressors and demands on Black women can result in negative physical health outcomes such as sleep disturbance, hypertension, and diabetes, and negative mental health outcomes including anxiety and depression.

Why is it that we’re often our own worst enemy? What messages have we internalized that make us chronically criticize our own actions? And how can we break these cycles of self-recrimination? Research shows that when we truly accept ourselves, it changes everything. We become less reactive and more resilient. Our physical health improves. We are capable of deeper and more satisfying relationships. In The Self-Acceptance Summit: Volume Two, you’ll find a collection of insights, encouraging voices, and on-the-spot tools to help you transform your relationship with yourself.

How do we keep our kids close while cultivating the confidence they’ll need to grow up? How do we navigate the inevitable dips, divides, and potholes? Where do we find the strength, self-awareness, and wisdom that amount to a path forward? Despite the parenting opportunities in the tween years, we often spend time focused on academics and the social concerns of elementary school then quickly pivot to worries about safety, drugs, sex and the rebellious behavioral issues of the teen years.

How often do you hear inner voices saying you’re not good enough, not tough enough, not fit enough? How much time do you spend dwelling on regret, shame, and things you wish you could do over? Research shows that when we truly accept ourselves, it changes everything. We become less reactive and more resilient. Our physical health improves. We are capable of deeper and more satisfying relationships. In The Self-Acceptance Summit: Volume One, you’ll find a collection of insights, encouraging voices, and on-the-spot tools to help you transform your relationship with yourself.

Surviving and escaping a toxic or abusive relationship can often only be part of the struggle. Long after, survivors often struggle to heal; your self‑esteem may be damaged, you may feel rage and betrayal, and you may punish and/or blame yourself. The author of Gaslighting and specialist in toxic behavior, narcissistic abuse, and personality disorders, Dr. Stephanie Sarkis has seen it all—and she is here to help you understand how to move forward.

The founder of Recovery Management Agency—the world’s first agency devoted to helping addicts heal their addictions by reawakening their souls—uses her knowledge of depth psychology and her personal experience as a recovering addict to help you reconnect with soul, find meaning and live your purpose.

ADHD in adults is one of the most common disorders. Living with ADHD in our later years is hugely influenced by multiple factors: co-occurring issues, such as anxiety, depression, low self-esteem, and learning disorders combined with a heightened level of stress, the presence or lack of support from others, and the number of people we are responsible for, can complicate and intensify the effects of ADHD. The good news is that you’ve come to the right place to learn more about how older adults with ADHD can lead calmer, happier, more productive lives.