検索キーワード： ナレーター "Jessica Andrews" すべてのカテゴリー

Veganism is a philosophy, diet, and lifestyle. The term “vegan” combining the beginning and ending of the word “vegetarian”, symbolizing the transition to veganism, which starts with vegetarianism. Today, a vegan is defined as a “strict vegetarian who consumes no animal food or dairy products” as well as “one who abstains from using animal products, extending beyond merely dietary exclusions". Such forbidden foods include eggs, honey, and gelatin, while animal products such as leather, wool, fur, and silk are excluded from clothing and upholstery.

The food we eat directly affects us in many ways. By eating too much of the wrong thing, we can become overweight, our body does not perform in the way it should when it is at its peak performance, and we suffer from mental problems as well. Luckily, there is a solution to that. In this audiobook Mindful Eating: Significance and Health Benefits of Mindful Eating, you can rediscover the way to eat that is best for your overall well-being.

Gut health is very important for the overall health of a person. The discomfort in the digestive system can cause immense pain. It causes digestive disorders like Irritable Bowel Syndrome with abdominal pain, bloating, constipation, and diarrhea. The relief from such painful digestive problems require dietary management. Low FODMAP diet is the dietary management that soothes the gut and overcomes digestive problems. The Complete Low-FODMAP Diet cookbook helps in following the FODMAP diet efficiently.

If you eat in response to negative or positive emotions or when you face times of extreme stress or even through boredom, then you could be storing up trouble for the future. The effects of emotional eating can be disastrous for our health, and if you have identified yourself as an emotional eater, you should act before it gets out of control.

Do you know that you can make those negative thoughts in your head go away? Yes, it is possible, and this audiobook shows you how. This is an easy to listen manual that can help you get a happier life. This powerful audiobook is a combination of three unique books, showing step-by-step procedures on how to use meditation to overcome depression, panic attacks, anxiety, and borderline personality.

Do you want to live a happier life? One that's filled with self-confidence and determination? Well all you need to do is listen to this incredible audiobook that's easy to understand. It helps you discover the importance of meditation and how you can use it to change your life. Even if you are not the book type, you ought to listen to this particular audiobook because it's an eye opener, and you will be amazed with the amount of things you would learn. Some very obvious benefits are listed below.

'Here! Look here, for this haggard man who shuffles along this deserted road, his soul as bare and barren as the moors around him, his tears cutting through his heart like the road slices this open plain. His name is Covell. Covell the Wandering one. Let us fly toward him on the wings of a crow, and circle above him, looking down at his ragged coat, his tattered hat, his worn old boots and bundle, then let us swoop down in to his brain and listen to the wretch’s thoughts!'

On a deserted road in the New Forest, a couple come across a man lying, apparently injured, in the road. They carry him to their car - but on the way to hospital, the driver hears knife blades clashing behind his head and things are not as they might have seemed... Pull on your headphones and Horror-fi yourself. 'Revolutionise' is an often overused word however this is what Horror-Fi achieve with there new recording technology/process for recording audio drama.

In “The Pleasure of Her Company,” a lonely, single woman befriends the married couple next door, hoping to learn the secret of their happiness. In "Long Distance," a man finds himself relieved of the obligation to continue an affair that is no longer compelling to him, only to be waylaid by the guilt he feels at his easy escape. And in the incandescently wise and moving title novella, a dentist, aware that his wife has fallen in love with someone else, must comfort her when she is spurned....

After the death of a patient, Daniel becomes rattled with confusion, denial, and a fading sense of self. In the wake of this tragedy, he finds Beenie. Despite their undeniable attraction to one another, each remains focused on the search for the answer - an answer to the problem that burdens them both. After days of sharing intense glances and enticing body language, Beenie would give anything to speak to this man who now haunts her dreams. Daniel can't deny Beenie's beauty and becomes consumed by it. Someone he initially thought to be a distraction from his search has now become his object of desire.

There's a whole world of Dahl still to discover in a newly collected audiobook of his deliciously dark tales for adults.... How underhand could you be to get what you want? In these 10 tales of dark and twisted trickery Roald Dahl reveals that we are at our smartest and most cunning when we set out to deceive others - and, sometimes, even ourselves.

From Roald Dahl, the master of the sting in the tail, a newly collected audiobook of his darkest stories, read by Will Self, Adrian Scarborough, Stephanie Beacham, Andrew Scott, Richard E Grant, Tamsin Greig, Mark Heap, Juliet Stevenson and Jessica Hynes. Even when we mean to be kind we can sometimes be cruel. We all have streaks of nastiness inside us. In these ten tales of cruelty, master storyteller Roald Dahl explores how and why it is we make others suffer.

In the beginning, there was peace. Then, a sickness spread through the Nine Realms, corrupting the very fabric of reality. Those affected by the contagion turned on the rest, sparking the Great War. Eventually, it all burned. Everything and everyone ceased to exist.

Eye movement desensitization and reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders. During EMDR therapy sessions, you relive traumatic or triggering experiences in brief doses while the therapist directs your eye movements.

Some would say the Market is the last authentic part of the city centre. This northern city has reinvented itself as a business and financial centre, bristling with designer shops and bars. A cosmopolitan, twenty-four hour city. Yet slap bang in the centre the Victorian City Market remains what it has always been; a place where you can get anything and see anything - a place teeming with life. The market is the real face of the city - mucky, multicultural and magnificent. Listen to this immersive collection of full-cast BBC radio dramas exploring the high and lows of this unique place.

Discover the simple weight loss strategy that women like Jennifer Aniston are using to stay fit into their 50s and beyond. Short of hiring your own dietitian, coming up with an intermittent fasting plan that actually meets your needs can be an uphill struggle all on its own.

Dive into the pastoral world of Toby Dog of Gold Shaw Farm, a delightful and adventurous tale penned by Morgan Gold, the creator behind the Gold Shaw Farm social media accounts. Step into a story told through the eyes of Toby, a courageous and endearing livestock guardian dog. Journey with Toby as he navigates farm life, forms enduring bonds, and becomes the farm's valiant protector.