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We live in an epidemic of anxiety. Most of us assume that the key to overcoming it is to think our way out. And for a while it works. But there is always something that sends us back into the anxious spiral we’ve been trying to climb out of. In Beyond Anxiety, Dr. Martha Beck explains why anxiety is skyrocketing around you, and likely within you. She also tells you how to not only reduce your anxiety but use it to propel you into a life filled with peace, meaning, and joy.

Why is everyone trying to kill Scarlett Prynne and her magical cat, Runeclaw? He'd say it's because she's attracted to trouble. She'd say it's because trouble is attracted to her. Either way, danger is on their tail. A stop at a ghost town ends with the ghosts trying to kill Scarlett, and okay, worse, trying to damage her enchanted motorcycle, Dusk Runner. Provo, Utah isn't much better. Magicals aren't exactly welcome in the town. Scarlett catches word that Redthorn Industries wants it that way.

No, I didn't kill the dead human. If I had, I wouldn't dump the body in the station mall. When Murderbot discovers a dead body on Preservation Station, it knows it is going to have to assist station security to determine who the body is (was), how they were killed (that should be relatively straightforward, at least), and why (because apparently that matters to a lot of people—who knew?) Yes, the unthinkable is about to happen: Murderbot must voluntarily speak to humans! Again!

In Beyond Anxiety, Dr Martha Beck explains why anxiety is skyrocketing around you, and likely within you. She also tells you how to not only reduce your anxiety but use it to propel you into a life filled with peace, meaning, and joy.

Born to a wealthy Virginian family, privileged Jordan's got her life all planned out. Get her PhD, find the perfect Virginian man to marry, pop out a few more Kacys, and make her state senator father proud. If only Jordan could let the past rest. When your mother disappears without a trace, it carves a gash that bleeds a long time. Jordan has never given up hope that her mother is alive. So when Jordan's old nanny shows up with a mysterious locket containing a portrait of Jordan's mother, Jordan believes her hope was not in vain.

Scarlett Prynne is new in town, but that won't stop trouble from finding the young witch. It always does. Before her brother kicked her through a magical portal that eventually landed her in nowhere Tonopah, Nevada, he called her an agent of chaos. But let's be fair. Our Scarlett doesn't create problems. Her magic just attracts it in all shapes and furry sizes. Like her familiar, Runeclaw. The black cat's tongue is as sharp as his nails, and he has a snark that can cut through just about anything. This time though, trouble was already here.

Murderbot wasn’t programmed to care. So, its decision to help the only human who ever showed it respect must be a system glitch, right? Having traveled the width of the galaxy to unearth details of its own murderous transgressions, as well as those of the GrayCris Corporation, Murderbot is heading home to help Dr. Mensah—its former owner (protector? friend?)—submit evidence that could prevent GrayCris from destroying more colonists in its never-ending quest for profit. But who’s going to believe a SecUnit gone rogue? And what will become of it when it’s caught?

Sci-fi’s favorite antisocial A.I. is back on a mission. The case against the too-big-to-fail GrayCris Corporation is floundering, and more importantly, authorities are beginning to ask more questions about where Dr. Mensah's SecUnit is. And Murderbot would rather those questions went away. For good.

It is a chill and foggy 12th Night, wild with North Sea wind, when a bizarre murder disturbs the outward peace of Rackmoor, a tiny Yorkshire fishing village with a past that proves a tangled maze of unrequited loves, unrevenged wrongs, and even undiscovered murders. Inspector Jury finds no easy answers in his investigation - not even the identity of the victim, a beautiful young woman. Was she Gemma Temple, an impostor? Or was she really Dillys March, Colonel Titus Crael’s long-lost ward, returning after eight years to the Colonel’s country seat and to a share of his fortune? And who was her murderer?

Regardless of industry, most major companies are becoming technology companies. The successful management of information has become so critical to a company’s goals, that in many ways, now is the age of the CIO.

IFS Couple Therapy Skills Manual presents clinicians with a powerful, non-pathologizing approach to helping couples better understand themselves, their differences, and the underlying reasons for their suffering.

Following the events in Network Effect, the Barish-Estranza corporation has sent rescue ships to a newly-colonized planet in peril, as well as additional SecUnits. But if there’s an ethical corporation out there, Murderbot has yet to find it, and if Barish-Estranza can’t have the planet, they’re sure as hell not leaving without something. If that something just happens to be an entire colony of humans, well, a free workforce is a decent runner-up prize. But there’s something wrong with Murderbot; it isn’t running within normal operational parameters.

Living Folklore is a comprehensive, straightforward introduction to folklore as it is lived, shared and practiced in contemporary settings. Drawing on examples from diverse American groups and experiences, this text gives the student a strong foundation—from the field's history and major terms to theories and interpretive approaches. The volume moves beyond genres and classifications, and encourages students who are new to the field to see the study of folklore as a unique approach to understanding people, communities, and day-to-day artistic communication.

After an accident that left him permanently paralyzed over ten years ago, Dr. Bradford Berk made it his mission to help others recover from acute neurological injury (ANI). As the founder and director of the University of Rochester Neurorestoration Institute, he brings his abundant experience in working with patients and making his own ongoing recovery to Getting Your Brain and Body Back, the most up-to-date guide for survivors of spinal cord injury (SCI), stroke, and traumatic brain injury (TBI).

Urchin Beach isn't the sort of place where bad things happen. The little seaside town is too lucky for that. But then one day, a thief steals something precious-the town's dragonfly staff, which is the source of all its good fortune and the most important part of the upcoming Dragonfly Day Festival.

South Korean boyband BTS has taken the music world by storm with their catchy lyrics, smooth style, and killer dance moves. But what happens when they’re not singing and dancing? High-interest details of this musical supergroup will enthrall listeners.

Welcome to ADHD in the Real World, the podcast where we cut through the fluff and get down to the nitty-gritty of thriving with ADHD. Hosted by the no-nonsense Martha Hoffman, this show is your go-to resource for real, actionable strategies that make a difference. Whether you have ADHD or love someone who does, we dive into practical tips for daily life, family dynamics, and support. We tackle how invisible labor and mental load relate to ADHD and get to no-nonsense advice that works. Let’s make the real world work for us.

Welcome to my Podcast. In today’s podcast, I'll be discussing various platforms where you can download MP3 music, including popular ones like Tubidy. Tubidy offers a simple and fast way to access and download music in different formats like MP3 and MP4. I'll also cover other platforms that cater to different needs, from free music to high-quality audio downloads. Whether you're looking for a specific genre or just want to explore new tracks, I’ll guide you through these options, highlighting their pros, cons, and safety tips. Tune in to learn more about how to legally and safely enjoy.

While the best way to deal with a sociopath is to avoid him or her entirely, sometimes circumstance doesn't allow for that. What happens when the time comes to defend yourself against your own child, a ruthless ex-spouse, a boss, or another person in power? Using the many emails and letters she has received over the years, Dr. Martha Stout uncovers the psychology behind the sociopath’s methods and provides concrete guidelines to help navigate these dangerous interactions.

Jonah Walters used to have the perfect life, but he ruined it with his self-centered ways. Brooklyn Lee once had big dreams, but an unexpected heartbreak made those dreams impossible. Now all Jonah and Brooklyn can do is lead lives of lowered expectations. After all, what's the use of getting your hopes up when there's no chance of your dreams coming true? The nosy pastor's wife, Maureen, is determined that Family Chapel's annual Mother's Day Tea will be better than ever this year. She's also determined that her nephew Jonah and little "Brookie" Lee will start to dream again.