検索キーワード： 著者 "Jon" すべてのカテゴリー

An audiobook about teams to help teams become more positive, united, and connected.

While he's not quite a household name, most people would consider H. Jon Benjamin, the voice-actor star of Archer and Bob's Burgers (and a sentient can of mixed vegetables in 2015's Wet Hot American Summer) a comedy show business success. But he'd like to remind everyone that as great as success can be, failure is also an option. In a hilarious, self-deprecating memoir, Jon lays out some of his many failures in all areas of life, from Work ("wherein I'm unable to deliver a sizzling fajita") to Family ("wherein a trip to PF Chang's fractures a family").

To understand the world events today, you need to understand American politics. Exploring the principles enshrined in the Declaration of Independence and the Constitution, Jon Roper provides a sharp analysis of how history has shaped the way America governs itself.Examining the recent emergence of the right-wing Tea Party movement, President Obama’s administration, American foreign policy, and the role of powerful lobbies, this is the perfect primer for anyone interested in the world’s most powerful (and controversial) country.

These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. You will find extensive descriptions of these practices in this book.

On a street in a town in the North of England, ordinary people are going through the motions of their everyday existence - street cricket, barbecues, painting windows.... A young man is in love with a neighbour who does not even know his name. An old couple make their way up to the nearby bus stop. But then a terrible event shatters the quiet of the early summer evening. That this remarkable and horrific event is only poignant to those who saw it means that those who witness it will be altered forever.

If you’re looking to navigate the chaotic, dunce-infested waters of American politics, Democracy or Else is here to help you tackle what might be the greatest question of our time: How do you get involved in the political process and make a real difference without giving in to the sense of impending dread that hangs over our society like a nameless stench? Democracy or Else is a resource for everyone—from political junkies following every turn of the news cycle to young people getting ready to vote for the first time.

Are you tired of the failed attempts and empty promises when it comes to quitting smoking? This audiobook is your beacon of hope, revealing the real and effective methods that will guide you towards a smoke-free life. "The Real Way to Quit Smoking" takes a bold approach by uncovering the secrets to overcoming nicotine addiction and empowering you with the knowledge and tools to succeed. Through expert guidance and insights, you'll discover a range of effective methods that address the physical, psychological, and emotional aspects of addiction.

When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop letting your anxiety have the upper hand, The Cognitive Behavioral Workbook for Anxiety (Second Edition) can help you to recognize your anxiety triggers, develop skills to stop anxious thoughts before they take over, and keep needless fears from coming back. In the second edition of this best-selling workbook, William J. Knaus offers a step-by-step program to help you overcome anxiety and get back to living a rich and productive life.

Defying both civil authorities and the Mormon establishment in Salt Lake City, the renegade leaders of these Taliban-like theocracies are zealots who answer only to God; some 40,000 people still practice polygamy in these communities. At the core of Krakauer’s book are brothers Ron and Dan Lafferty, who insist they received a commandment from God to kill a blameless woman and her baby girl. Beginning with a meticulously researched account of this appalling double murder, Krakauer constructs a bone-chilling narrative of messianic delusion, polygamy, savage violence, and unyielding faith.

We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction.

Håkan Söderström, conocido como "el Halcón", un joven inmigrante sueco que llega a California en plena Fiebre del Oro, emprende una peregrinación imposible en dirección a Nueva York, sin hablar el idioma, en busca de su hermano Linus, a quien perdió cuando embarcaron en Europa. En su extraño viaje, Håkan se topará con un buscador de oro irlandés demente y con una mujer sin dientes que lo viste con un abrigo de terciopelo y zapatos con hebilla. Conocerá a un naturalista visionario y se hará con un caballo llamado Pingo.

In this audio program, Dr. Kabat-Zinn takes the listener to his Massachusetts Stress Reduction Clinic for demonstrations of sitting, prone, and standing meditation, as well as testimonials from stressed-out patients who found some peace through his program. He also discusses Henry David Thoreau's Walden Pond and quotes James Joyce. He discusses a study the clinic conducted augmenting ultraviolet light therapy with meditation for psoriasis patients.

In this follow-up to Mindfulness Meditation in Everyday Life, Kabat-Zinn adds a decidedly American flair to the elusive art of living fully in each moment as it unfolds. This product includes guided instruction in mindful walking, sitting meditation, mindful hatha yoga, and also Kabat-Zinn's responses to questions from workshop participants, which may help deepen both one's understanding and commitment to the cultivation of mindfulness.

He became a myth in his own lifetime and an international martyr-figure upon his death; he was a revolutionary fighter, a military strategist, a social philosopher, an economist, a medical doctor and a friend and confidant of Fidel Castro. Che Guevara's dream was an epic one - to unite Latin America and the rest of the developing world through armed revolution and to end once and for all the poverty, injustice and petty nationalisms that had bled it for centuries.

C# in Depth is a revised edition of the bestseller written by C# legend Jon Skeet. This authoritative and engaging guide is your key to unlocking this powerful language, including the new features of C# six and seven. In it, Jon introduces expression-bodied members, interpolated strings, pattern matching, and more. Real-world examples drive it all home. By the end of this awesome book, you'll be writing C# code with skill, style, and confidence.

The doctor is back with a series of sessions from the likes of Sarah Silverman, Ted Danson, Weird Al Yankovic, and Maria Bamford. Based on the Emmy- and Peabody Award-winning Dr. Katz: Professional Therapist, the show reunites star/creator Jonathan Katz with H. Jon Benjamin (as his son Ben) and Laura Silverman (as receptionist Laura).

Scandalous, sentimental, frank, and sincere - the ultimate inside account of a television and film icon. Burt Reynolds has been a Hollywood leading man for six decades, known for his legendary performances, sex-symbol status, and storied Hollywood romances. In his long career of stardom, during which he was number one at the box office for five years in a row, Reynolds has seen it all. But Enough About Me will tell his story through the people he’s encountered on his amazing journey.

Few perspectives epitomize the sheer drama and sacrifice of combat more perfectly than those of the fighter pilots of World War II. As romanticized as any soldier in history, the World War II fighter pilot was viewed as larger than life: a dashing soul waging war amongst the clouds. In the 65-plus years since the Allied victory, stories of these pilots' heroics have never been in short supply. But what about their adversaries - the highly skilled German aviators who pushed the Allies to the very brink of defeat?

This book explores the fascinating science of operant conditioning, where science and dog training meet. How Dogs Learn discusses the basic principles of behavior and how they can be used to teach your dog new skills, diagnose problems, and eliminate unwanted behaviors. It's for anyone who wants to better understand the learning process in dogs. Every concept is laid out clearly and precisely, and its relevance to your dog and how you train is explained.

Into Thin Air is the definitive account of the deadliest season in the history of Everest by the acclaimed journalist and author of the best seller Into the Wild. Jon Krakauer examines what it is about Everest that has compelled so many people - including himself - to throw caution to the wind, ignore the concerns of loved ones, and willingly subject themselves to such risk, hardship, and expense. Krakauer's eyewitness account of what happened on the roof of the world is a singular achievement.