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Just Breathe is a fun and accessible go-to meditation guide authored by none other than Mallika Chopra, wellness expert and the daughter of Deepak Chopra. For kids ages eight to 12, this audiobook is full of specific exercises to help deal with day-to-day challenges and tips to lead a healthier, happier, and more connected life. The audiobook includes practical advice on breathing techniques and guided meditations for a number of topics and scenarios

Find Your Happy offers kids the tools needed to create a more pleasant daily experience. Full of practices and exercises, this book will make kids enjoy learning and doing these tasks while feeling more relaxed, inspired, and confident. This book includes meditations, affirmations, self-esteem practices, calming techniques, and physical exercise routines. Together these help make a child's day more fulfilling and harmonious.

The new Era of sexual awareness: Through short rhyming verses this audiobook explores the complexity of human sexual identity in our days. In this way, it widens young kids’ horizons on sexuality, breaks down antiquated stereotypes of gender definition based on having a penis, and teaches kids that their anatomy is neither a definition nor a limitation of who they are.

Thеrе аrе still many реорlе all around thе world thаt still dоn't understand thе pоwеr оf affirmаtiоnѕ аnd hоw they can be used to manifest happiness, abundance, prosperity, success, and wealth. Fоr аnуоnе who iѕ not hарру with уоur lifе thе wау it сurrеntlу iѕ, уоu rеаllу nееd tо uѕе this ѕо уоu can сhаngе your way of thinking to positive only. You will be аmаzеd hоw thinking роѕitivеlу еvеrу dау will start to сhаngе уоur lifе аnd hеlр уоu get rid of thе bаd thingѕ in уоur lifе. You саn use роѕitivе ѕtаtеmеntѕ аt аnу time аnd fоr any situation in your lifе.

Little Girls Need Their Daddy is about the importance of what the man means to a little girl. The daddy is placed at the head of the household by God for a reason. He is to lead, guide, and protect the home. Because of the dysfunction that is going on in the homes today, women are being abused, and a lot of it stems from childhood. They were not shown that love and affection from their fathers. Therefore, they go out into the world to find it elsewhere. This is my story.

Welcome to 1600 Pennsylvania Avenue in Washington, DC - better known as the White House. From the outside, it looks innocent enough. But step through its front gate and you may be surprised by what you find! From ghostly sightings of Abigail Adams to strange doings in the Lincoln Bedroom, this audiobook, Who's Haunting the White House?, showcases the spooky side of history - including new information about hauntings during the Bush and Obama administrations! The audiobook also features an in-depth interview with the author about the ghosts of the White House.

This audiobook translates anxiety from the jargon of psychology into concrete experiences that children can relate to. Children and their parents will understand the biological and emotional components of anxiety responsible for the upsetting symptoms they experience. Please Explain Anxiety to Me (2nd Edition) gives accurate physiological information in child friendly language. A colorful dinosaur story explains the link between brain and body functioning, followed by practical therapeutic techniques that children can use to help themselves. Children will:

Girls can rule the world—all they need is confidence. This empowering, entertaining guide from the bestselling authors of The Confidence Code gives girls the essential yet elusive code to becoming bold, brave, and fearless.

This accessible and fun guide to meditation and mindfulness is the perfect introduction for young children. Meditation does a body good and can even help kids as young as four or five. This practical guide is gentle, clear, and a pleasure to use. Kids will learn how to focus on their breath, on the sensations in their body, and on the sounds around them to help them relax, settle their busy minds, and understand their emotions.

The world is a complicated place. When current events make us feel worried and sad, more than ever, a little mindfulness is needed in the world. Kids unite! You can be the change that the world needs! Ease your worries with this little pocketful of mindfulness thoughts and activities. Learn new ways to see the world and help make it a better place to be!

Are there times when you feel overly sensitive to your surroundings? You feel so sensitive and you get easily overwhelmed from certain people or situations that upset you? This is totally normal and actually kind of common! In fact, research shows that 15%-20% of the population has a high sensory processing trait in their personality. Discover all about Highly Sensitive People (or HSPs).

Jean-Michael Basquiat and his unique collage-style paintings rocketed to fame in the 1980s as a cultural phenomenon unlike anything the art world had ever seen. But before that he was a little boy who saw art everywhere: in poetry books and museums, in games and in the words that we speak, and in the pulsing energy of New York City. Now, Javaka Steptoe's vivid text introduces young listeners to the powerful message that art doesn't always have to be neat or clean - and definitely not inside the lines - to be beautiful.

"Wir legen uns gemütlich auf unsere Decke und dösen gemeinsam in der warmen, angenehmen Sonne. Die Sonnenstrahlen wärmen uns, und wir atmen den Duft des grünen Grases ein und lauschen dem Vogelgezwitscher im Hintergrund. Du kraulst den beiden Kaninchen sanft das kuschelige Fell. Sie kuscheln sich ganz lieb und ganz dicht zu dir."

Guided Meditation for Kids is the perfect gateway for kids to begin to experience mindful meditation. This guided meditation attempts to help children to become calmer and more focused.

The highly anticipated follow-up to the sensational bestseller Quiet - empowering introverted children, teens and young adults. Susan Cain sparked a worldwide conversation with Quiet: The Power of Introverts in a World that Can't Stop Talking. She inspired millions of people and permanently changed the way we see introverts - and the way introverts see themselves. Now she takes the quiet revolution to a younger audience.

Experience the book that started the Quiet Movement and revolutionized how the world sees introverts - and how introverts see themselves - by offering validation, inclusion, and inspiration. At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike self-promotion; who favor working on their own over working in teams. It is to introverts - Rosa Parks, Chopin, Dr. Seuss, Steve Wozniak - that we owe many of the great contributions to society.

Do you lack self-confidence, or have a difficult time making decisions? Do you ever have a tough time feeling a sense of purpose and belonging, or feel that the demands and expectations by parents and school are theirs...but not yours? Do you sometimes have fear of failure, or fear that you don t know how to deal with bullying behavior from others?

How are you doing today? In need of some advice? Big Sister Advice Column is here for you. This issue of Big Sister deals with How to Heal & Deal with Friends Who Don't Treat You Right. We've got 20 ideas! Try 'em all or pick just one. Let us know which one works best for you.

As children listen to Sparkly You and Me, they will learn how their spirits love to dream and create. They will learn how sharing their creations brings joy to others. Most importantly they will learn how important it is to help others, whether it is someone in their family, a friend, a neighbor, or in their community.

Graf Arg von Hinterlist ist zurück! Mit List und Tücke erreicht er, dass Kalle und seine Freunde in den wilden kalabresischen Wald verbannt werden, wo nicht nur die Kräuter-Piraterine Dörte Becker, sondern auch unheimliche Gestalten wie der Gulp ihr Unwesen treiben. Können die Makel-Kids dem Grafen mithilfe der sagenumwobenen Wurzel allen Übels Einhalt gebieten und das Rätsel um Kalles verschwundene Familie lösen?