検索キーワード： 気分障害

This book is a true account of how I personally came back from the abyss of depression as well as two attempts at committing suicide 2019. After many challenges in my life, which included a brutal divorce, estrangement from my children, my business falling apart, being alone for the first time, and trying to date again at 52, I went to a very dark place. The emotional scars left over from a failure and as it was explained to me "a death of a relationship" ran very deep. Deeper than I could have ever imagine.

As a man, are you suffering from melancholic depression and have been for a long time? Are you constantly lethargic, off your game, and continuously short-fused? If you feel deflated and have lost your vigor, there may be issues within your endocrine system that public health does not make you aware of. In Testosterone & Depression, Luke Warren presents a case you may never have considered.

Chi non è mai stato assalito dall'ansia, dal panico o dalla depressione in vita sua alzi la mano! Ok, non vedo mani alzate, non avevo dubbi. Questi stati che ci debilitano sempre di più, moralmente e fisicamente, portandoci all'apatia e a tante altre cose poco simpatiche, vanno gestiti, analizzati e combattuti. Una volta sconfitti, devono poi sempre essere riconosciuti e "rispettati", ossia mai presi sotto gamba e sempre prevenuti. Perché, citando un vecchio slogan anni '80, se li conosci li eviti.

Sie stellen das Denken eines Menschen in Frage, streben nach Anerkennung und Wertschätzung. Narzissten möchten im Mittelpunkt stehen! Ganz gleich, ob berechtigt oder nicht! Kennen auch Sie Menschen, zu denen eine solche Beschreibung gut passen würde? Dann ist es jetzt an der Zeit, mehr über sie herauszufinden und dem wahren Grund herauszufinden. Denn mit der Bezeichnung "Narzisst“ sollte niemand leichtfertig umgehen. Jeder Mensch kann es sein, und oft braucht es Zeit, um dies wirklich zu sehen.

Attention deficit hyperactivity disorder, or ADHD, can lead to a series of consequences that prevent a good quality of life, if not treated properly. From problems with social interaction, to physical symptoms, they are consequences of ADHD that make it difficult for a person to live and feel good. However, this may change. It is the most complete book of its kind. If you are wondering why to buy this audiobook and not another one, the answer is simple: it is the most complete.

And Then What...? is a frank account of Drewe's playing days over 17 years with 22 clubs. As a former England youngster tipped for the top, Drewe, 40, admits his career was dogged and undermined by soul searching and self-doubt. It culminated in the big center-forward going into rehab for addictions and an emotional breakdown after retiring. Nowadays, Drewe is putting his experiences to good use helping the next generation of players cope with the pressures and pitfalls of football.

Based on author Scott Glassman's A Happier You® wellness program, this uplifting guide offers seven skills in seven weeks to supercharge your positivity and short-circuit the cycle of negative thinking.

Nein ist eines der einfachsten und zugleich schwierigsten Worte. Jeder Burnout-Erkrankte tut sich schwer damit - doch wieso ist das so? Was vor wenigen Jahren noch ein Tabuthema war, tritt immer häufiger auf. Allein in den letzten 15 Jahren hat sich die Burnout-Rate versechsfacht. Tendenz steigend. Patricia Zinnecker erklärt anhand ihrer persönlichen Geschichte im Unternehmertum die Diagnose Burnout, wie es entsteht, wie es sich ankündigt und vor allem welche Wege herausführen, wenn man bereits mitten drin steckt. Für alle, die an einer positiven Wende in ihrem Leben arbeiten.

Every week, one in 10 young people in the UK experiences symptoms of a common mental health problem, such as anxiety or depression, and one in five have considered taking their own life at some point. In this audiobook, Stacey Dooley opens up the conversation about mental health in young people, to challenge the stigma and stereotypes around it.

Starting your day with a negative or pessimistic mindset? Are you finding it hard to get rid of your negative thoughts? It is common human behavior to dwell on negative thoughts bypassing the positive. Negativity inside your mind can quickly become noxious and can refrain you from enjoying your dream life. These unwanted thoughts can even drain your energy and mislead you from focusing on your prime goals. The unpleasant thoughts that frequently come to your mind may even lead you to anxiety or chronic depression.

This is my sixth book about living with mental illness, specifically bipolar disorder with psychotic features and several anxiety disorders. This book is mainly philosophy and random observations from my bipolar life.

La ciencia conoce muchísimo sobre la depresión. Sabe, por ejemplo, que la genética y las enfermedades pueden desencadenarla, pero también la violencia y la desprotección social. El estrés, las pérdidas, las separaciones familiares, la pobreza, el abuso sexual y el maltrato infantil pueden afectar la salud mental y la armonía de nuestro cuerpo. Pero la ciencia sabe también que hay vías para salir adelante.

Over 3 million people in the United States suffer from borderline personality disorder (BPD). It is characterized as a mental illness that affects how you perceive yourself and others, resulting in difficulties in daily life. Symptoms include a lack of self-confidence, trouble controlling one's emotions and behaviors, and a history of unstable relationships. This audiobook will help you face your diagnosis head-on and take the crucial initial steps toward long-term health and well-being.

A short memoir packed with firsthand experience about a topic rarely discussed from the survivor's perspective, Beauty for Ashes: Memoir of a Traumatic Brain Injury Survivor shares my horrors and triumphs after sustaining a traumatic brain injury from a motor vehicle accident during the most promising part of my life. My goal is to support other trauma survivors, and those close to them, by discussing the ugly truths one can face with an injury that cannot be seen, yet is often misunderstood and underestimated.

Terrie had made it: She had launched her own public relations company with such clients as Eddie Murphy and Johnnie Cochran. Yet she was in constant pain, waking up in terror, overeating in search of relief. For 30 years she kept on her game face of success, exhausting herself daily to satisfy her clients' needs while neglecting her own. When she finally collapsed, she had no clue what was wrong or if there was a way out.

Anxiety, depression, and panic attacks are intense emotions and can make you feel powerless in multiple areas of your life. The good news is that nothing could be further from the truth - you are powerful and can break free from the detrimental effects. You just need a powerful treatment method proven to be even more effective than anxiety medication.

Als iemand een depressie ontwikkelt, is dit proces voor mensen in de naaste omgeving moeilijk te begrijpen. Familie en vrienden zijn voor iemand met een depressie echter heel belangrijk; vaak kunnen ze zelfs meer doen dan professionele hulpverleners. Gerenommeerd deskundige Huub Buijssen legt in dit nieuw vormgegeven standaardwerk uit hoe iemand met een depressie zich voelt en hoe je als omgeving kunt helpen de depressie dragelijker te maken. Zonder jezelf te verliezen. Als een dierbare depressief isbiedt inzicht en praktische handvatten. Samen sta je niet alleen.

It is at your work, at your home, in your products, and even in your food. Toxic substances surround us. Whether it be heavy metals or chemicals, it is bound to get into your body and cause destruction. The majority of the human population already has at least 700 different artificially made chemicals in their bodies. In this audiobook, Depression, Cancer, Autism, and the Metal in Your Mouth, we discuss how our polluted environment is impacting our health.

Two point eight million teenagers have had at least one major depressive episode in their lives. Is your child one of them? Between trying to establish an identity, become more independent, discover their sexuality, take more social risks, and even experiment with alcohol and drugs, this period in your teen's life comes at a high emotional and mental cost. But behind all the natural turmoil of the teenage years may hide a bigger and more treacherous problem that, if left unresolved, can lead to devastating consequences.

En este audiolibro, la autora, médica y psicoterapeuta, explica cuáles son las etapas que puede atravesar una persona con depresión. Esto, con el fin de que pueda reconocer los síntomas de alarma y empezar a trabajar en ellos. La autora utiliza la terapia cognitivo conductual, la cual se sustenta en las principales distorsiones de la mente.