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My personal fertility journey led me to discover a deep desire to help others navigate similar challenges. Through my book, I hope to offer support, inspiration, and practical advice to those facing fertility struggles. Join me on this journey of hope, resilience, and the unwavering belief in the power of the human spirit.

What to Expect Before You’re Expecting has everything that eager-to-be moms and dads need to know about getting pregnant, from getting their bodies ready to make a healthy baby to getting that healthy baby on board faster. You'll find baby-friendly foods to order up (say yes to yams); fertility busters to avoid (see you later, saturated fat); how to pinpoint ovulation, time baby-making sex, keep on-demand sex sexy, and separate conception fact - it takes the average couple up to 12 months to make a baby - from myth - position matters.

The Fertility Diet reveals startling new research from the landmark Nurses' Health Study, which shows that the food you eat can boost your fertility. The Nurses' Health Study exhaustively examined the effects of diet and other lifestyle changes on fertility among nearly 20,000 female nurses. Two of the study's lead researchers translate its groundbreaking findings into changes you can put into practice today. This book prescribes 10 simple changes in diet and activity that can increase your chances of getting pregnant.

It Starts with the Egg is your practical guide to the latest science, with clear guidance on strategies such as minimizing exposure to toxins, choosing the right vitamins and supplements to safeguard developing eggs, and implementing nutritional advice gleaned from the latest studies.

The stress of trying to get pregnant can wreak havoc with a couple’s intimate relationship - right at a time when that connection is most important - and the frustration and shame couples may feel can have a harmful effect and reduce their chances of conceiving. Wiesner gives couples the tools they need to repair their sexual relationship, rebuild their self-confidence, and reclaim their intimacy and desire.

If you’re ready to embark on the incredible journey of motherhood, there's no time like the present to prepare your body for the most vital role it will ever play—the creation of new life. In Real Food for Fertility, we explore the power of nutrition to optimize your fertility and ensure a healthy start for your future child.

Pregnancy loss can be devastating, regardless of whether it is early or late in pregnancy or in the short period after a baby is born. In many instances, similar emotions are experienced when a couple learns that their fertility treatments were unsuccessful. Here, well-known psychologist Amy Wenzel applies the principles of cognitive behavioral therapy, a thoroughly researched approach for treating mood disorders, anxiety disorders, and stress-related disorders, to the experience of reproductive loss.

No matter what obstacles you’re facing in your journey to parenthood, Getting to Baby will help you take control of your fertility with an approach that has already helped thousands of women achieve their dream of having a baby. Infertility can stem from a number of challenges: PCOS, endometriosis, fibroids, egg quality, low sperm count, and more. But you can impact all of these conditions with one key shift: changing your diet.

Why can’t I get pregnant? On the quest to become a mother, you’re willing to do anything and everything. You spend endless hours at doctors’ offices and online searching for answers—no sacrifice is too great. But there’s a reason this doesn’t work: it’s stressful. Research shows that your state of mind impacts fertility. Still, the mind-body connection is rarely discussed. In Fertile Ground, Spenser Brassard brings the research to life with a new, compassionate approach to conception.

You can meet Hannah in 1 Samuel, chapters 1 and 2. The Bible says she was "barren", and we know she suffered heartache, anguish, and grief because of her empty arms. Perhaps you do, too. Hannah's Hope is for all who long for a child yet to be conceived, grieve for a baby too soon passed from the womb, or have lived through the no-man's-land of failed adoption. It is intended as a guide to assist you in making wise decisions as you struggle through your grief.

La primera guía que trata la fertilidad de una forma sencilla e integral. En España, los problemas de fertilidad afectan a más de 800.000 parejas (1 de cada 4) y, a pesar de ello, es una cuestión de la que no se habla y, por tanto, llena de desinformaciones, mitos y tabúes.

In 2017, author Shanna Swan and her team of researchers completed a major study. They found that over the past four decades, sperm levels among men in Western countries have dropped by more than 50 percent. They came to this conclusion after examining 185 studies involving close to 45,000 healthy men. The result sent shockwaves around the globe - but the story didn’t end there.

Angelina Moehlmann invites listeners to journey with her on a raw and emotional path to motherhood through adoption. Faced with the challenges of infertility, unexpected setbacks, and the overwhelming uncertainty of the adoption process, Angelina never gave up on her dream of becoming a mother. In this heartwarming memoir, Angelina shares the struggles, tears, and ultimate triumph of her adoption story, capturing the moments that made her stronger along the way.

Your doctor recommended a hysterectomy….now what? In this modern, accessible resource by board-certified OB/GYN Dr. Kameelah Phillips, you’ll find everything you need to know to prepare before, during, and after surgery.

Based on the invaluable advice from the thousands of users of The Lowdown's website, the medical expertise of their in-house team, and the very latest scientific research from scientists around the world, CONTRACEPTION is a book for anyone who wants to take control of their health choices. With zero bias or BS, this book will give listeners the clarity we desperately need.

Embark on the rewarding journey of late-age parenthood with confidence and persistence. Your dream of becoming a parent is within reach, regardless of age. Get your copy of "How To Have Children When You Are Older Than Normal at a Late Age" today and start your incredible journey towards parenthood!

Everybody knows what adoption is, but adoption has changed dramatically over recent decades. Open adoptions create an opportunity for biological parents to remain connected with the child even after the adoption takes place. Emotionally, this is still largely uncharted territory for everybody involved and relationships can be difficult to navigate. Told from the point of view of an adoptive father, the journey the Elkins took is such a roller coaster ride you would think this true story was fiction.

Everybody knows what adoption is, but adoption has changed dramatically over recent decades. Open adoptions create an opportunity for biological parents to remain connected with the child even after the adoption takes place. Emotionally, this is still largely uncharted territory for everybody involved and relationships can be difficult to navigate. Told from the point of view of an adoptive father, the journey the Elkins took is such a roller coaster ride you would think this true story was fiction.

Everybody knows what adoption is, but adoption has changed dramatically over recent decades. Open adoptions create an opportunity for biological parents to remain connected with the child even after the adoption takes place. Emotionally, this is still largely uncharted territory for everybody involved and relationships can be difficult to navigate. Told from the point of view of an adoptive father, the journey the Elkins took is such a roller coaster ride you would think this true story was fiction.

For all whose lives were touched by babies gone too soon. May we take comfort in knowing that eventually we will hold them again. Grief, yearning, and undying love weave together the spiritual comfort of this book. Its imagery is hopeful and heartwarming, its message clear: Though we held them mere moments on Earth, we will be reunited in Heaven forever. Our precious babies are real and remembered, and our souls are forever linked with theirs.