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If you are a woman and want to learn about how to box, this audiobook will teach you exercises to get you in shape, how to set up an at home boxing gym, and a diet plan.

Warrior in Wellington Boots is an autobiography written by former professional boxer Cornelius Carr. Cornelius came from humble beginnings, where he grew up on a large council estate in Grangetown, Middlesbrough, and fought his way to success, becoming a British super middleweight champion and WBF middleweight boxing champion.

In this practical guide, boxing coach Andrew Hudson breaks down the most common boxing training mistakes, ranging from flaws in technique to misguided beliefs. Andrew, having witnessed these errors regularly at his gym for years, delivers expert advice and proven strategies to help you identify and correct your boxing mistakes.

Learn the boxing basics at home—discover how to punch, defend, and improve your footwork without the need for a boxing gym.

If you're serious about improving your boxing skills and achieving your goals in the ring, Boxing Affirmations is the perfect audiobook for you. Listen regularly and let these powerful affirmations guide you on your journey toward becoming a true boxing champion.

Do you dream of being the next big boxing sensation or even champion? While it's not guaranteed after listening to this audiobook, you may be inspired, or at the very least, you'll learn some skills.

Allein gegen alle und sich selbst: die mitreißende Autobiografie des deutsch-türkischen Profi-Boxers und vehementen Erdoğan-Kritikers Ünsal Arık.Als "Kanake" im Land der "Almans" lebt Ünsal Arık von Anfang an nach der Devise: ganz oder gar nicht. Er versucht sich als Fußballer, IT-Vertriebler und Versicherungsfachmann. Doch sein Glück findet Arık dabei nicht und fällt tief, rutscht sogar in die Obdachlosigkeit ab. Was ihn schließlich vor dem Untergang rettet, ist das Boxen.

In this work of sporting and social history we have a biography of Canadian-born, Boston-raised boxer George Dixon (1870–1908), the first Black world champion of any sport and the first Black world boxing champion in any division. George Dixon: The Short Life of Boxing’s First Black World Champion, 1870–1908 chronicles the life of the most consequential Black athlete of the nineteenth century. Yet despite his triumphs, Dixon has been lost to history, overshadowed by Black athletes whose activism against white supremacy far exceeded his own.

The sequel to the Amazon best seller Unfinished Agony, this is the third and final audiobook on the wild man of Wakefield Paul Sykes.

Tyson pulls no punches in his most candid, comprehensive and entertaining book yet, which chronicles for the first time in full his inspirational story - the rise, the fall, and the rise again, which saw him come back from the brink of suicide to reclaim his heavyweight crown.

UFC Hall of Fame fighter and commentator Micheal Bisping talks to some of the greatest mixed martial artists in the business about the most challenging — and meaningful — bouts of their careers. Along the way, guests open up to the former champ about their struggles with deeper battles too — from poverty to depression to injuries, and more.

In Killing the Legends, Bill O’Reilly and Martin Dugard explore the lives, legacies, and tragic deaths of three of the most famous people of the 20th century. Each experienced immense success, then failures that forced them to change; each faced the challenge of growing old in fields that privilege youth; and finally, each became isolated, cocooned by wealth but vulnerable to the demands of those in their innermost circles.

A larger-than-life working-class hero, Romford born and bred—always ready with the perfect soundbite—Barry Hearn was famously described as 'roguish but never a rogue'. Hearn is credited with turning snooker into one of the biggest sports in Britain. He essentially turned a sport in which competitors wear bowties into a massive globally televised event. Away from the table, his promotions empire casts its net over a dozen sports—from professional boxing to darts, fishing to 10-pin bowling—and his career spans four decades.

Historias que le han dado la vuelta al mundo, con la fuerza del mundialmente conocido Manny Pacquiao y aun, con el puño anónimo de nuestros héroes del ensogado cordobés, son reconstruidas por el periodista Estewil Quesada.

World Champion boxer, national treasure, pantomime star, sidekick to Harry Carpenter, mental health campaigner. Frank Bruno is many different things to many different people. Now, in his own words, as he turns 60, Frank delivers the full, explosive story of his remarkable life so far. At times harrowing, at times hilarious, but always 100 percent honest, Frank Bruno: 60 Years a Fighter is the sporting memoir of the year which pulls no punches. In it, Frank opens up on his journey to becoming a World Champion and the fight which has come after retirement with mental ill health.

Edwin Valero's life was like a rocket shot into a wall. With a perfect knockout record in twenty-seven fights, the demonic Venezuelan boxer, known as "El Inca" and "El Dinamita," seemed destined for a clash with all-time great Manny Pacquiao. But the Fates had other ideas. Fueled by cocaine and booze and paranoia, Valero blazed into a mania that derailed his career in the ring and resulted in the brutal death of his young wife Jennifer—and soon afterward, his own.

The battle between Marvelous Marvin Hagler and Thomas Hearns is remembered as one of the greatest fights of all time. But in the months before the two finally collided on April 15, 1985, there was a feeling in the air that boxing was in trouble.

By the age of 24, Big Joe Egan had over 80 boxing wins and seven Irish titles and was a Golden Gloves champion. A mean body puncher with a durable chin, he went the distance with Lennox Lewis and beat future WBA champion Bruce Seldon. Encouraged by Floyd Patterson to try his luck in the USA, Joe joined "Iron" Mike Tyson’s training camp in the Catskill Mountains with the great Cus D’Amato. Joe became like a brother to Mike, who described him as the Toughest White Man on the Planet. Big Joe Egan is a gripping, entertaining, and uncompromisingly emotional account.

Behind every goal accomplished is a journey filled with confidence, success and admiration but also challenges, disappointments and moments of despair. But even when there are hardships, unseen struggles, dark times of indecision, injuries and financial problems, there are also moments of motivation, self-awareness and coping strategies to help you push through the negative to reach the positive.

In the early 1990s, Tommy Morrison, a young roughneck from Jay, Oklahoma, burst onto the boxing scene to become one of the most controversial fighters of his era. Handsome, eloquent, and dynamic, Morrison parlayed destructive knockout power and a homespun personality into celebrity status throughout middle America, where boxing rarely prospered. But it was his starring role in Rocky V alongside Sylvester Stallone that propelled him to stardom—and ultimately led to his tragic downfall.