検索キーワード： 心理学・心の健康

30～40代女性のリスナーさんたちが日ごろ感じているお悩みに公認心理師の今井さいこがお答えしていく、非常にシンプルな“お悩み解決番組”です！ 結婚、妊娠、出産、育児、中には離婚や介護。仕事では昇進や転職、独立、産休育休や専業主婦を経ての社会復帰など。30～40代はライフイベントにより環境が大きく変わるとき！ でも、昔の友達とは生活環境が違って相談しにくい・・・。そんなときに1人で悩まず、そっと寄り添う番組です。 ...

Since its first publication, The Artist's Way has inspired the genius of Elizabeth Gilbert, Tim Ferriss, Reese Witherspoon, Kerry Washington and millions of readers to embark on a creative journey and find a deeper connection to process and purpose.

From the bestselling author of When the Body Says No and The Myth of Normal, Scattered Minds explodes the myth of attention deficit disorder (ADD/ADHD) as genetically based—and offers real hope and advice for children and adults who live with the condition. Maté gives voice to the painful realities of ADD/ADHD and its effect on children as well as on careers and social paths in adults. Moving beyond "genetic risk," he focuses on the things we can control: changes in environment, family dynamics, and parenting choices.

こんにちは、おっつーです。 現在、僕はアスペルガー（ASD、自閉症）の生きづらさを改善する発信をメインに活動しています。 経歴などは以下に載せていますので、ぜひチェックしてください！ ☆実績： ・キンドル9冊×単行本出版！ ・無料売れ筋ランキングで4部門1位、有料1部門で2位獲得！ ・無料期間5日の販売数：158！ ・Kindle本の最高レビュー数：70個以上！ ・スタンドFM(ユーチューブの音声版)のフォロワー数:700人以上突破！ ・2024年11月...

For centuries, poets and philosophers extolled the benefits of a walk in the woods: Beethoven drew inspiration from rocks and trees; Wordsworth composed while tromping over the heath; Nikola Tesla conceived the electric motor while visiting a park. Intrigued by our storied renewal in the natural world, Florence Williams sets out to uncover the science behind nature's positive effects on the brain.

After a stint policing the rough streets of Kansas City, Missouri, Chris Voss joined the FBI, where his career as a kidnapping negotiator brought him face-to-face with bank robbers, gang leaders and terrorists. Never Split the Difference takes you inside his world of high-stakes negotiations, revealing the nine key principles that helped Voss and his colleagues succeed when it mattered the most - when people’s lives were at stake.

This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting....

あなたの会社の羅針盤になります。 多くの経営者の悩みを端的に言い表すと、「なぜ伝わらないのだろう？」なのです。 組織だから、社員一人ひとりが能動的に動くことを望むのは当然のこと。ですが、経営者が理想とするビジョンに、社員は本当に100%共感し、同調しているでしょうか。 ここのズレを見える化し、統率力を遺憾なく発揮できるようにするのが、社外ナンバー2としての私です。会社脳を駆使し、これまで培った経験の集大成を...

芸能・健康・美容業界35年以上の経験から生まれた姿勢ダイエット🌺ウォーキング講師養成講師💫執筆・出版🐬 肩こり・腰痛解消・ボディデザイン動画YouTubeも配信中🎙 東京ガールズコレクション、ガールズアワード、ミスインターナショナル、ミスユニバース、ミスチャイニーズビューティペイジェント、海の女王＆海の王子コンテスト、ハギュットジャムなどの出演モデル・芸能人へのボディデザインダイエット（栄養・エクササイズ）...

What does it mean to feel truly alive? Aged 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again. A moving, funny and joyous exploration of how to live better, love better and feel more alive, Reasons to Stay Alive is more than a memoir. It is a book about making the most of your time on earth.

Adler, along with Freud and Jung, created an entirely new branch of psychology, namely psychoanalysis. What Life Should Mean to You brings his conclusions to a popular audience. It covers adolescence, feelings of superiority and inferiority, the importance of cooperation, work, friendship, love, and marriage.

In The Blank Slate, Steven Pinker, one of the world's leading experts on language and the mind, explores the idea of human nature and its moral, emotional, and political colorings. With characteristic wit, lucidity, and insight, Pinker argues that the dogma that the mind has no innate traits, denies our common humanity and our individual preferences, replaces objective analyses of social problems with feel-good slogans, and distorts our understanding of politics, violence, parenting, and the arts.

私たち現代人は、毎日毎日、やらなければいけないことに追われています。あなたもそんな毎日を送り、ストレスで押しつぶされそうになっていませんか？

日本公認心理師ネットワークが、ゆるく、ほぼほぼ毎週お送りするPodcastです。

At work, we’re taught to lead the conversation. On social media, we shape our personal narratives. At parties, we talk over one another. So do our politicians. We’re not listening. And no one is listening to us. Despite living in a world where technology allows constant digital communication and opportunities to connect, it seems no one is really listening or even knows how. And it’s making us lonelier, more isolated, and less tolerant than ever before. A listener by trade, New York Times contributor Kate Murphy wanted to know how we got here.

人は自分が求めていることを直感的に知っています。 生きづらさを感じているあなたにクリスタルヒーラーmihoがお話しするクリスタルの世界。 気になる石を選ぶ、それだけでもあなたが今、無意識レベルで望んでいること、または不安に感じていることを知ることができます。頑張らなくても、気がついたら変わっている。 そんなクリスタルヒーリングの世界へようこそ！ ブログURL: https://ameblo.jp/bluewaves/entrylist.html インスタURL: https://...

Filled with delightful and insightful stories about golf and the golfers Rotella works with, Golf Is Not a Game of Perfect will improve the game of even the most casual weekend player.

There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier. How? Everyone knows that running builds stronger muscles and a healthier heart; science now shows it also helps develop a healthier brain. For those struggling with depression and anxiety, a consistent running routine can enhance the mental-health benefits of talk therapy, antidepressants, and cognitive behavioral therapy.

Most of us are unable to develop our capacities for love on the only level that really counts — a love that is compounded of maturity, self-knowledge, and courage. Learning to love, like other arts, demands practice and concentration. Even more than any other art, it demands genuine insight and understanding.

Every day, we make decisions on topics ranging from personal investments to schools for our children to the meals we eat to the causes we champion. Unfortunately, we often choose poorly. The reason, the authors explain, is that, being human, we are all susceptible to various biases that can lead us to blunder. Our mistakes make us poorer and less healthy; we often make bad decisions involving education, personal finance, health care, mortgages and credit cards, the family, and even the planet itself.