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本書で紹介するのは、とにかく地味で、華のない知識。でも、これだけは⾃信をもって⾔えます。『“PFCバランス”こそ、王道にして⼀⽣モノの知識！』PFCとは、タンパク質・脂質・炭⽔化物のこと。

羽生結弦は、いかにして唯一無二の存在となったのか。膨大な取材メモから紐解く、絶対王者の素顔――。

Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals. Steve House, one of the best mountaineers, and his coach Scott Johnston, an Olympic-level cross country ski coach, along with Kilian Jornet, hands down best endurance athlete at this time, present training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength.

In this exhilarating memoir, three-time World Champion and Olympic gold-medalist Nathan Chen tells the story of his remarkable journey to success, reflecting on his life as a Chinese American figure skater and the joys and challenges he has experienced—including the tremendous sacrifices he and his family made, and the physical and emotional pain he endured.

Whether in lake, lido, river or sea, we know the benefits of swimming outdoors and in nature—environmentally friendly and accessible, it can influence our happiness, our energy and our inner tranquillity. Winter Swimming takes this one step further, as contact with cold water all year round can also have a significant positive impact on our physical health, confidence and well-being. Danish scientist Susanna Søberg leads us step by step into the icy water and explains the 'cold-shock response', the massive endorphin rush as our body reacts and adapts.

Locked On Canadiens podcast is the daily podcast that drops the puck and keeps you ahead of the game and the first to know the latest news, analysis, and insider info for the Montreal Canadiens and the National Hockey League. Hosted by Ian Boisvert and Laura Saba, the Locked On Canadiens podcast provides your daily Canadiens fix with expert opinions, local analysis, trivia, and coverage of all aspects of the Habs franchise. Locked On Canadiens takes you beyond the ice for the inside scoops on the biggest stories from within the Canadiens locker room and all over the NHL. The Locked On ...

The Fastest Game in the World is a global history of a global sport, drawing upon research conducted around the world in a variety of languages. From Canadian prairies to Swiss mountain resorts, Soviet housing blocks to American suburbs, Bruce Berglund takes listeners on an international tour, seamlessly weaving in hockey’s local, national, and international trends.

O primeiro podcast sobre o St. Louis Blues no Brasil! Trazendo sempre as últimas atualizações do time campeão da Stanley Cup de 2019 com muita corneta.

Forček - Podcast http://NHL.com/cs a Livesportu pro všechny fanoušky National Hockey League. Moderátoři Roman Jedlička, Martin Tomaides a/nebo Lukáš Hron společně s hostem z řad bývalých hráčů či dalších zajímavých osobností rozebírají každé druhé pondělí aktuální dění v NHL.

100% Hockey is your go-to podcast for all things NHL, delivering three fresh episodes every week - Every Monday, Wednesday & Friday. Hosted by hockey insiders John Shannon and Daren Millard, the show offers unmatched insights, expert analysis, and passionate commentary. With a deep well of connections across the hockey world, they bring you the latest news, sharp opinions, and behind-the-scenes stories straight from the rink. Whether you’re a die-hard fan or a casual follower, 100% Hockeykeeps you in the game.

The Goaltenders Corner is a podcast of the importance of Fundamentals of the Goaltender. I discuss about the mental game of the goaltender. Stories of me playing street and youth hockey back in the day and also how I became known as Wolfman Joe and stories of success after the game and when I stopped playing. Become a supporter of this podcast: https://www.spreaker.com/podcast/goaltenders-corner--6241780/support.

We do in depth analysis of the upcoming slate of hockey games and pass that information on to our listeners. The goal of our show is to set you up for success before you place wagers. Hosted on Acast. See acast.com/privacy for more information.

Behn Wilson Joins me to talk NHL draft Fights Being a Flyer and fight stories

Podcast o (najmä) NHL, ktorý napriek názvu nechce kĺzať len po povrchu. Viac outsideri, než insideri, ale stále lepšie, ako náraz na mantinel. Nabrúste si korčule a vykorčuľujte na Klzisko.

Val James became the first African-American player in the NHL when he took to the ice with the Buffalo Sabres in 1982, and in 1987 he became the first Black player of any nationality to skate for the Toronto Maple Leafs. Born in central Florida, James grew up on Long Island and received his first pair of skates for his 13th birthday. At 16 James left home to play in Canada, where he was the only Black person in junior and, often, in the whole town.

Your mom probably told you it's what on the inside that counts. Well, then she was never a competitive figure skater. Olympic medalist Adam Rippon has been making it pretty for the judges even when, just below the surface, everything was an absolute mess. From traveling to practices on the Greyhound bus next to ex convicts to being so poor he could only afford to eat the free apples at his gym, Rippon got through the toughest times with a smile on his face, a glint in his eye, and quip ready for anyone listening. Beautiful on the Outside looks at his journey.

Welcome to The 50 Minute Drill Podcast, your go-to podcast for everything sports! Whether you're a die-hard fantasy football manager, a passionate football fan, or simply love diving into the latest sports topics, we've got you covered. Join us each week as we break down fantasy football strategies, discuss the biggest games, and cover all the hottest news across the sports world. From trade drama to game-day predictions and everything in between, we bring you insightful analysis and lively discussions to keep you informed and entertained. Tune in and join the conversation on The 50 Minute ...

Whether you’re a diehard or a casual fan, we have something for everyone on our weekly Monday episode at 8 AM MT. Join Dylan Hendrix, Nolan Chard and Liam O'Connor on the Dump N' Chase Podcast for a mixed bag of knowledge, jokes, predictions and updates on all 32 teams around the NHL.

While professional sports leagues claim to promote diversity and inclusivity, institutional racism remains apparent in all sports, but especially hockey. In Leveling the Ice, sportswriter Steven Sandor challenges the perception that hockey is open to everyone and the idea that the hockey establishment wants more inclusion and diversity.