検索キーワード： 制作 "Blackstone Publishing" 自己啓発・人間関係・子育て

Smart, sassy, and unapologetically feminine, In Praise of Difficult Women is an ode to the bold and charismatic women of modern history. Karen Karbo spotlights the spirited rule breakers who charted their way with little regard for expectations: Amelia Earhart, Helen Gurley Brown, Edie Sedgwick, and Shonda Rhimes, among others. Their lives provide inspiration and instruction for the new age of feminism we have entered. Karbo distills these lessons with wit and humor, examining the universal themes that connect us to each of these mesmerizing personalities today.

Michelle has always had a problem with the word fearless. Facing your demons doesn't mean you're fearless; it means you fear them, but you do it anyway! So for 100 days, she faced 100 of her fears, and the message went viral. Written in Michelle's hilarious, honest voice and driven through storytelling, expert interviews, and practical tools, Hello, Fears conveys the lessons she learned from facing each fear and inspires listeners to make the right choice - the brave choice.

Relationship coach Denna Babul is here to tell women the real truth: You have to change your narrative to change your life. The search for love is a booming business in the United States. There is speed dating, matchmaking, online dating, and every other modality under the sun to help women find love. However, finding love is not the issue. Finding the right love and sustaining it is where the difficulty lies. More than any other time in history, women are facing their problems head-on.

Author Vitale Buford spent nearly three decades of her life in the web of perfection. She was praised for being an "easy child", "pretty", and "self-motivated", so that's what she tried to be. Her need for perfection and outside success was coupled with her body-image obsession. It was also a distraction from the pain of abandonment and loneliness she experienced in her childhood. When she tied her self-worth to her external success and her appearance, her addiction to perfection was born.

For more than 20 years, The Baby Book author William Sears' advice has been trusted by millions across the country, and around the world. Now, he and The Anti-Alzheimer's Prescription author Vincent M. Fortanasce have put together the essential guide to a clearer, calmer, and happier brain. Laced with relatable personal stories from family members and patients, The Healthy Brain Book weds Fortanasce's deep neurological and psychiatric expertise with Sears' sympathetic bedside manner and listener-friendly writing.

In this audiobook, best-selling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated. Along the way, you’ll learn when and how to effectively say “no” (and “yes”), troubleshoot conflict, and respect your own and others’ boundaries like a pro. You’ll be amazed at how much these skills improve your relationships with friends, strangers, coworkers, and loved ones.

New York Times best-selling author Alan Dershowitz, one of America’s most respected legal scholars, proves - with incontrovertible evidence - that he is entirely innocent of the sexual misconduct accusations against him, while suggesting a roadmap for how such allegations should truly be handled in a just society.

Some writers look at life with their eyes, others with their heart. In this collection of evocative, funny, and moving stories, Peter Damm does both. These are vignettes of growing up in small town, rural Michigan, but also a closely observed portrait of mid-century America. The tone is alternately wry, elegiac, poignant, and humorous, as Damm recalls the joys of fishing on a northern lake, the rigors and confusion of childhood, or feasting on blueberries in autumn.

Proven tips and tools. There are a lot of resources out there for managing anxiety. However, many of them are based on opinion rather than science. Dr. Craig April, founder of the April Center for Anxiety Attack Management, relies on the latter. By employing cognitive behavioral therapy, a research-proven method for anxiety treatment, listeners can find the breakthrough they desire.

In Mother to Son, Jasmine Holmes shares a series of powerful letters to her young son. These are about her journey as an African American Christian and what she wants her son to know as he grows and approaches the world as a Black man. Holmes deals head-on with issues ranging from discipleship and marriage to biblical justice. She invites us to listen as she reminds Wynn that his identity is firmly planted in the person and work of Jesus Christ, even when the topic is one as emotionally charged as race in America.

Sisters Amy and Zoe grow up in Oklahoma, where they are homeschooled for an unexpected reason: Zoe suffers from debilitating and mysterious seizures, spending her childhood in hospitals as she undergoes surgeries. Meanwhile, Amy flourishes intellectually, showing an innate ability to glean a world beyond the troubles in her home life, exploring that world through languages first.

Coping with loss is difficult, but that doesn’t mean you have to suffer alone. Based on the proven-effective acceptance and commitment therapy (ACT) treatment, Moving Through Grief provides simple and effective techniques to help you get unstuck and start living a rich and fulfilling life again, loss and all. ACT is all about embracing what hurts and committing to actions that will improve and enrich your life.

Meth alchemists all over the United States tap the occulted potencies of industrial chemical and big pharma products to try to cure the ills of precarious living: underemployment, insecurity, and the feeling of idleness. Meth fires up your attention and makes repetitive tasks pleasurable, whether it’s factory work or tinkering at home. Users are awake for days and feel exuberant and invincible. In one person’s words, they “get more life”.

The experience of the Vietnam War is almost impossible to grasp - the fear, smell, pain, and camaraderie. Boys were turned into men, men were transformed into soldiers, and then from soldiers to warriors. These warriors had wives who shared in their transformations. Some marriages were strengthened, while for others men and their families were left emotionally and spiritually battered. Focusing in on a singular company’s experience of war and its eventual homecoming, Andrew Wiest discusses the shared experience of combat and both the darkness and resiliency of war’s aftermath.

Leap of Power, written by psychologist and author Robert Schwebel, offers a fully articulated and proven programmatic alternative to the millions of adults who have a substance use disorder, and to their friends and families, and to the professionals who provide counseling to them. It casts a wide net with a welcoming and nonjudgmental tone, and is filled practical advice about how people can and do take control of their lives, including their use of alcohol and other drugs.

More than three years in the making, this book changes everything for Alzheimer’s couples and caregivers. When her husband, Mike, was diagnosed with Alzheimer’s, Rosalys Peel made a deal with him. Together, they vowed that they would manage Alzheimer’s in their own home and go right on living life as normally as possible for as long as possible. Over the next 10 years they found new ways to defy and surpass virtually all the typical Alzheimer’s statistics. Despite Mike’s illness they pursued their dreams, traveled the world, helped raise their granddaughter, and more.

Make your bed and actually sleep in it. The Book of Sleep provides dozens of quick, easy, and evidence-based strategies that are more effective and sustainable than sleep medication for people who suffer from insomnia. Based in CBT-I (cognitive behavioral therapy for insomnia), the techniques in this book were developed by a clinical psychologist who specializes in insomnia treatment. Find the relief you need and wake up feeling truly restored. A good night's sleep isn’t just a dream anymore.

No matter how weird or out there your dreams might be, you can learn to interpret their meanings. With The Dream Interpretation Handbook, you’ll be able to access the mystery behind your wildest dreams and use what you discover to connect more deeply with yourself and make changes in your waking life. This audiobook offers a comprehensive guide to the dream interpretation process, including methods for deciphering the plot lines and connections within your dreams, as well as the symbology behind colors, numbers, and common tropes (like teeth or falling).

Lifestyle changes can be overwhelming: It’s hard to take on major goals without falling prey to self-doubt. But with kaizen, big goals become small, approachable steps. This Japanese method first made waves in the business world by launching Toyota to success; it also adds magic to Marie Kondo’s life-changing method of tidying up. As Kondo puts it: “You can take the first small step toward your dream today, and keep taking small steps to grow your passions.” Now, Sarah Harvey unlocks kaizen’s amazing potential to enhance our everyday lives.

In this book, the author provides a real-life example of the shocking revelations and aftermath of DNA investigation. Growing up as one of nine children, Stephen Anderson suspected from a young age that something was amiss. A chance accident, and a small crack in the history of his family broke open. More would come to be revealed as the author sets out on a journey to find answers to his questions. Any listener wondering what a DNA test might reveal will find here one extreme example of family secrets gone awry.