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AthleanX puts the science into strength training. This unique strength training and conditioning program - including plans for nutrition and supplementation as well as step-by-step guides to the exercises - gives users the lean, muscular, functional bodies of professional athletes. Other fitness books and programs are based on a bodybuilding model, which can make you look stronger, but Jeff Cavaliere shows you how to hit the gym without falling into the common "bro" traps: poor posture and flexibility, muscle imbalances, joint stiffness, pain, and injury.

Frank Warren has spent 40 years working with boxing's most colourful and controversial characters. In his long-awaited autobiography, he reflects on the battles he had to win to reach the top and remain there, not least the battle to stay alive after he was shot at point-blank range in an attempted assassination in 1989. In Frank and Fearless, Warren pulls no punches, taking us behind the scenes into a world of blood and sweat, and intense relationships that all too often end in tears.

Carbon dioxide: this seemingly simple and ubiquitous substance is fundamental to how our planet works. All life is made from CO2, and its behavior on this planet has kept Earth bizarrely habitable for hundreds of millions of years. In its workings lie both the splendor of our world and the potential for life’s destruction. In short, it is the most important substance in history. But why is CO2 as essential to life on Earth as it is capable of destroying it? Award-winning science journalist Peter Brannen reveals carbon dioxide’s fundamental role in the operation and maintenance of our planet

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I Wish I Was A LIttle BIt Taller is a podcast hosted by two childhood friends, who love everything NBA, but rarely see eye to eye. Join us for lots of laughs, a bit of banter, and a dash of jokes cracked at the others expense.

Unraveling the Mind of Baseball Dive into the heart of baseball with Diamond Psychology, the podcast that explores the mental and technical forces shaping America’s pastime. From the psychology of a pitcher’s high-stakes decisions to the strategic mind games between hitters and fielders, we unravel what drives performance on the diamond. Join us as we break down complex topics—like the difference between a sinker and a two-seamer or the mental edge behind a game-changing play—with expert insights, player perspectives, and cutting-edge analytics. Whether you’re a fan, fantasy player, ...

野球と無縁の人生を歩んできた2人のサラリーマンが、どん底、赤貧に喘ぐ球団の建て直しに身を投じる、渾身の企業ノンフィクション。

Endure, Cameron Hanes’ New York Times bestselling book, demonstrated how you can push beyond your physical limits to improve yourself. In Undeniable, Hanes brings together outliers of today—men and women who are experts in their field—to share their unique and motivating perspectives on reaching the pinnacle of success and remaining there. From popular neuroscientist Andrew Huberman to ex-Navy SEAL David Goggins, you will hear how undeniable individuals have obtained their winning mindset.

Shaolin is more than just the physical expression of martial arts. Rooted in Zen and Tao philosophy, it also offers a way of reconnecting our minds with our bodies through meditative movement to cultivate the core virtues of discipline and perseverance. In this book, Shi Heng Yi, founder of Shaolin Temple Europe and lay disciple of the Songshan Shaolin Temple, introduces us to the contemplative practice that underpins Shaolin – a way of life that has existed for over 1,500 years – and shows how it can help us today.

On revient ensemble sur ce début de saison 2025 de Formule 1, accompagnés de @MaeOnTrack, @LucasParleF1 et @LudziggTv !MaëOnTrack : https://linktr.ee/maeontrackLucasParleF1 : https://linktr.ee/lucasparlef1Ludzigg : https://linktr.ee/ludziggMontage : Damien OVDÉtalonnage : Frédéric LecoqChargé de Production : Jordan PineauAgent Talent : Alissande Feuillade Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

I Wish I Was A LIttle BIt Taller is a podcast hosted by two childhood friends, who love everything NBA, but rarely see eye to eye. Join us for lots of laughs, a bit of banter, and a dash of jokes cracked at the others expense.

The Rest Day with Jack Haig takes cycling fans inside the pro peloton. Want to know what riders actually talk about? This is your podcast. Escape Collective is entirely member-funded. If you like this podcast please consider supporting us by becoming a member: https://escapecollective.com/member/

I Wish I Was A LIttle BIt Taller is a podcast hosted by two childhood friends, who love everything NBA, but rarely see eye to eye. Join us for lots of laughs, a bit of banter, and a dash of jokes cracked at the others expense.

Two-time Oscar nominee Jeremy Renner was the second-most-googled person in 2023—and not for his impressive filmography. His searing portrayals on film ranged from an Iraq-based army bomb technician in The Hurt Locker and a Boston bank robber in The Town to a crooked Camden mayor in American Hustle before he became heir to the Jason Bourne franchise (The Bourne Legacy). Amongst other iconic roles, he also captured hearts as fan-favorite comic book marksman Hawkeye in seven Marvel films.

I Wish I Was A LIttle BIt Taller is a podcast hosted by two childhood friends, who love everything NBA, but rarely see eye to eye. Join us for lots of laughs, a bit of banter, and a dash of jokes cracked at the others expense.

栗山英樹が残したい「監督」としての「経験知」「過去を美化することなく、その瞬間を忘れることがないように、自分が「変わらない」でいるために。そして、野球界のこれからのために、目指すのはひとつの「監督のカタチ」の提示である。

Two Fenians l. a Muslim and a Bampot talk all things Celtic

BMX Racing Podcast! If you are late to the gate, you get lane 8. We were, we did, and we got cut off by the 2nd pedal. Dex, Boota and Issitt talk BMX racing. Racers, Personalities, Races, Events, News, Tech, Gossip. It's mostly nonsense so don't listen; you wont like it.

登山人口は年々増加の一途をたどり、いまや登山は老若男女を問わず楽しめる国民的スポーツになっています。いっぽう、登山人口の増加に比例して山岳事故も増えており、GWや夏期のハイシーズンには、事故のニュースを目にしない日はありません。

I Wish I Was A LIttle BIt Taller is a podcast hosted by two childhood friends, who love everything NBA, but rarely see eye to eye. Join us for lots of laughs, a bit of banter, and a dash of jokes cracked at the others expense.