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南カリフォルニア在住のトレイルランナー２人 jilow0318 & trailshinya (Twitter)が、アメリカのトレイルランニングシーンや生活などの話をお届けします。グループラン後のビールやコーヒーを飲みながら仲間と気楽に話すような気分でお聞きください。 https://note.com/offtrailtalk

「バスケを学びワクワクした毎日を送る」をコンセプトに放送しているラジオです。 現役バスケコーチがバスケを指導していて学んだことを1日1つお届けします。 「へぇ、そうなんだ〜」と聴いてもらえると嬉しいです。 バスケ指導者や選手はもちろん、保護者含めバスケに携わるすべての方々に楽しんでいただけるような番組を目指していきます。

"Tuck your tailbone to protect your back." "Increase your breath." "Pull your abdominal muscles into your backbone." Following these movement cues is often believed to benefit your yoga practice and protect your body when entering and holding poses. However, what may seem like a helpful correction can actually lead to injury or physical harm. In Yoga Myths, Judith Hanson Lasater draws on almost fifty years of experience as a yoga instructor and physical therapist to address the most common mistakes in our yoga practice and provide clear instructions for correcting these errors.

Eddie Jaku always considered himself a German first, a Jew second. He was proud of his country. But all of that changed in November 1938, when he was beaten, arrested and taken to a concentration camp. Over the next seven years, Eddie faced unimaginable horrors every day, first in Buchenwald, then in Auschwitz, then on a Nazi death march. He lost family, friends, his country. Because he survived, Eddie made the vow to smile every day. He pays tribute to those who were lost by telling his story, sharing his wisdom and living his best possible life.

Humans, unlike other animals that are drawn to water, are not natural-born swimmers. We must be taught. Our evolutionary ancestors learned for survival; now in the 21st century, we swim in freezing Arctic waters and piranha-infested rivers to test our limits. Swimming is an introspective and silent sport in a chaotic and noisy age; it’s therapeutic for both the mind and body; and it's an adventurous way to get from point A to point B. It's also one route to that elusive, ecstatic state of flow.

From 2015 to 2017, Peter Sagan achieved the seemingly impossible: he won three road race World Championships in a row, ensuring his entry into the history books as one of the greatest riders of all time. But to look at Peter’s record in isolation is to tell only a fraction of his story, because Peter doesn’t just win: he entertains. Every moment in the saddle is an opportunity to express his personality, and nobody else has succeeded in making elite cycling look so much fun.

Learn the inspiring story of the Seattle Mariners' Legendary outfielder Ichiro Suzuki! In Ichiro Suzuki: The Inspiring Story of One of Baseball’s Greatest Outfielders, you will learn the story of one of baseball's greatest outfielders, Ichiro Suzuki. Suzuki accomplished a lot over the course of his career, playing the bulk of it for the Seattle Mariners before spending some time with the New York Yankees and the Miami Marlins and then retiring a Mariner. This baseball audiobook explores what makes Ichiro Suzuki great and what we can learn from his hard work.

The bestselling fitness book for men who want to gain 25-35 pounds of lean muscle and lose as much fat or more in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts. Is Bigger Leaner Stronger a body building book that can help you pack on brain-shrinking amounts of muscle in 30 days flat? No. Is it a fitness nutrition book full of dubious diet and exercise “hacks” and “shortcuts” for melting belly fat faster than a roided hornet? Absolutely not.

Ultra running defies conventional logic. Yet this most brutal and challenging sport is now one of the fastest growing in the world. But is it an antidote to modern life or a symptom of a modern illness? Adharanand Finn travelled to the heart of the sport to find out - and to see if could become an ultra runner himself. His journey took him from the deserts of Oman to the snow-capped peaks of the Rockies, and from a 24-hour track race in Tooting to his ultimate goal, the 105-mile Ultra-Trail du Mont-Blanc.

For the modern major-league team, player evaluation is a complex, multipronged, high-tech pursuit. But far from becoming obsolete in this environment - as Michael Lewis' Moneyball once forecast - the role of the scout in today's game has evolved and even expanded. Rather than being the antithesis of a data-driven approach, scouting now represents an essential analytical component in a team's arsenal. Future Value is a thorough dive into the world of the contemporary scout - a world with its own language, methods, metrics, and madness.

In 1974 in Kinshasa, Zaïre, two African American boxers were paid five million dollars apiece to fight each other. One was Muhammad Ali, the aging but irrepressible "professor of boxing." The other was George Foreman, who was as taciturn as Ali was voluble. Observing them was Norman Mailer, a commentator of unparalleled energy, acumen, and audacity.

Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals. Steve House, one of the best mountaineers, and his coach Scott Johnston, an Olympic-level cross country ski coach, along with Kilian Jornet, hands down best endurance athlete at this time, present training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength.

報知新聞の現役記者である宮路美穂(みやじみほ)が、同業者や気になる人に会って、スポーツ界から芸能界などの”あんな話こんな話”を、根掘り葉掘り聞いていくトーク番組です。

Piers Morgan Uncensored is the global arena for fearless debate, bold opinions and major interviews. Follow the podcast for all-new and exclusive daily content. YouTube: @PiersMorganUncensored X: @PiersUncensored TikTok: @piersmorganuncensored Insta: @piersmorganuncensored

A 20-minute (ish) trail running podcast featuring informative and entertaining guests. Trail running is inclusive, adventurous, and fun. So is this podcast. This podcast is part of the Community Trail Running newsletter and extends the trail running community for your listening pleasure. communitytrailrunning.substack.com

Jeff and Westin Galloway bring you motivation, inspiration, and information through stories and interviews that revolve around the physical and mental benefits of running and walking. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -Over a million runners and walkers have read Galloway books, attended his retreats / running schools, received E-coaching or individual consultation, or joined his training programs. His doable plans have opened up the life-changing experience of finishing a distance event to ...

History was made at the 2015 Belmont Stakes when American Pharoah won the Triple Crown, the first since Affirmed in 1978. As magnificent as the champion is, the team behind him has been all too human while on the road to immortality. Written by an award-winning New York Times sportswriter, American Pharoah is the definitive account not only of how the ethereal colt won the Kentucky Derby, Preakness, and Belmont Stakes, but how he changed lives. Through extensive interviews, Drape explores the making of an exceptional racehorse, chronicling key events en route to history.

Acclaimed sports psychologist and best-selling author Bob Rotella has advised everyone from professional golfers to business executives on how to flourish under pressure and overcome challenges. As a sports psychologist, Bob Rotella’s work is to make average athletes exceptional. By focusing on incremental progress, Rotella demonstrates how you can achieve more than you ever imagined.

Bike Talk with Dave is a weekly podcast hosted by lifetime cyclist Dave Mable. It is a bicycle variety show, covering everything from racing to touring, from equipment to events. Follow Bike Talk with Dave on Instagram and Facebook or subscribe on your favorite podcast platform. Past episodes include USA Cycling CEO Branden Quirk, Emily Newsom, Peter Stetina, Iowa based road pro Matt Zimmer, Gravel pro Marisa Boaz, Mountain bike pro Savilia Blunk, Gravel pro and Ankeny native Hannah Shell as well as experiential shows from RAGBRAI, CIRREM and Single Speed USA. Support: https://...

UFC Hall of Fame fighter and commentator Micheal Bisping talks to some of the greatest mixed martial artists in the business about the most challenging — and meaningful — bouts of their careers. Along the way, guests open up to the former champ about their struggles with deeper battles too — from poverty to depression to injuries, and more.