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From her mooring in Macclesfield in the north-west of England to the storied Bristol Channel, Jo invites listeners to join her on a 30-day odyssey, beginning with the end of a tempestuous relationship and echoing a journey previously taken by LTC Rolt, a legendary engineer and advocate of the waterways.

Whether in lake, lido, river or sea, we know the benefits of swimming outdoors and in nature—environmentally friendly and accessible, it can influence our happiness, our energy and our inner tranquillity. Winter Swimming takes this one step further, as contact with cold water all year round can also have a significant positive impact on our physical health, confidence and well-being. Danish scientist Susanna Søberg leads us step by step into the icy water and explains the 'cold-shock response', the massive endorphin rush as our body reacts and adapts.

Wave Woman is the untold story of an adventurer whose zest for life and learning kept her alive for 98 years. Betty Pembroke Heldreich Winstedt was the granddaughter of Mormon pioneers who, after spending an active and athletic childhood in Salt Lake City, moved to Santa Monica with her family and enrolled at USC to study dental hygiene. Betty went on to elope with a man she hardly knew, and to have two daughters.

The stories in this book are all true. Most began with a dream and conscientious study of maps and logistics. Others are true adventures. Most accounts are anecdotes taken from Cliff Jacobson's experiences as a professional canoeist guide in Minnesota and Canada.

Through exhaustive research and real-life experiences sailing the world with two beagles, we share 100 tips about how to plan, prepare, and potty train for fun, safe sailing with your four-legged crew members. Learn about traveling with pets by air and by sea, potty training and exercising on board, first aid at sea, establishing routines, and keeping your pet SAFE! We also cover detailed customs requirements for US- and European-based dogs entering dozens of countries in Europe, Northwest Africa, Atlantic South America, the Caribbean, and North America.

The International Regulations for Preventing Collisions at Sea (COLREGS) are vital for maritime safety. You must be able to identify vessels during the day by their special shapes and at night time by their lights, and understand how they are likely to alter course or speed in a potential collision situation. Melanie Bartlett's audiobook provides a clear and authoritative explanation of each regulation. It will help any seafarer understand their responsibilities, meaning that everybody at sea will be safer.

El 11 de marzo de 2006 Jesús Rollán acababa con su vida en una clínica de tratamiento de adicciones en La Garriga. Tenía 37 años. Sus ilusiones finalizaron en los Juegos Olímpicos de Atenas en 2004, cuando se retiró lastrado por las lesiones. Su carrera fue brillante. Rollán logró ser campeón de todo y el mejor portero del mundo durante la década prodigiosa de la generación de oro del waterpolo, la primera gran selección española que se recuerda. Su vida transcurrió a toda velocidad.

Don’t let the debilitating effects of seasickness prevent you from enjoying the things you love. Whether you are a sailor, a casual boater, a fisherman, a seasoned captain, a cruiser, or a frequent traveler, motion sickness can quickly ruin your day. This comprehensive guide provides practical tips, tools, and techniques that will immediately help you—all in an easy-to-use format. This is the ultimate guide to seasickness and motion sickness relief, and provides 100 proven tips to help you get your sea legs.

Eine brillante Geschichte über die Nacktheit – frech und tiefsinnig zu gleich. Der intellektuelle Single-Erzähler nimmt den Hörer mit auf eine Reise durch seinen Sommer, den der hauptsächlich im Münchner FKK-Schwimmbad verbringt. Seine Eindrücke beschreibt er schamlos und amüsiert. Als er auf Eva trifft, ändert sich seine Wahrnehmung.

Introduction to Sailing is veteran sailor Christian Williams’ candid and highly entertaining invitation to boats and the sea. Writing for new sailors of every kind, he evokes the joy of wind and water in an intimate style that begins with dinghies, which he advocates as most fun of all, and continues through cruising boats small and large and for every budget.

Achim Schlöffel ist Extremtaucher. Als erster Mensch hat er allein den Ärmelkanal durchtaucht, in Tausenden von Tauchgängen zahlreiche Grenzsituationen erlebt. In 50 hochspannenden Berichten erklärt er den Sog der Tiefe und den richtigen Umgang mit der Angst, erzählt von seinen aufregendsten und gefährlichsten, aber auch schönsten Erlebnissen in der faszinierenden Welt unter Wasser.

If you are thinking about a healthy, life-changing, totally immersive, climate-friendly, adventurous voyage, listen to our story: Tales of the oceans, sharing life with indigenous people in remote locations, alternating solitude with deep and joyous relationships, confronting danger, storms, and shipwreck. We survive to tell the story, in a gentle, easy-to-listen to, style.

Fares Ksebati is one of the most trusted swim coaches in the world and has created a proven training program that has helped hundreds of thousands of swimmers improve their stroke technique and swim more efficiently. Swim Like a Pro uses a holistic approach to help you swim faster with less effort and with more enjoyment. If you’re just getting started in your swimming journey, this couldn’t be a better time to start!

As a young lad of only 10 years old, Jim Whitelaw is taken sailing with a friend of the family. Jim is totally enthralled, and from that day forward, Jim decides that one day he will buy his own yacht. It is 40 years later before Jim eventually keeps his promise to himself, and this book reflects the story and steep learning curve during Jim's 40-year journey. Jim buys his first boat without too much knowledge, and makes many mistakes and gets into quite a few scrapes. This book follows Jim's dream and nightmares.

Learn Sailing Fun and Easy is focused on helping the listener understand and remember. Written by a career teacher and coach, it stands out with its use of many helpful teaching methods, association memory techniques, reminders, and fun hints. These learning aids will help the listener easily grasp and remember sailing terms, maneuvers, and safety tips.

The true account of the 2017-2018 solo nonstop circumnavigation by Jerome Rand aboard the Westsail 32 Mighty Sparrow. A testament to endurance and adventure, this memoir recounts what life is like aboard a small sailboat during a 271-day voyage around the globe, alone, and without stopping. One of the greatest challenges of both body and mind, the author will take you onboard during the good times and the bad. As one of only a handful of people to have ever succeed in such a small boat, this story is truly the adventure of a lifetime.

Segeln mit Humor: Geschichten aus dem Logbuch eines Charterskippers. Eine Seefahrt, die ist lustig - und wer jahrelang im Chartergeschäft tätig ist, weiß viel zu erzählen. Tausende Touristen buchen jährlich eine Charterreise und sorgen bei ihren Gastgebern oft genug für Schmunzeln, Staunen und verzweifeltes Haareraufen. In "Könnt ihr mal das Segel aus der Sonne nehmen" erzählt Autor und Segelredakteur Johannes Erdmann vom schmalen Grat zwischen Skipperdasein und Animateurskunst.

Im VW Bus zu den schönsten Surfspots am Atlantik. Ein Jahr raus aus dem Alltag und tun, was gefällt - das wagt Martin Röhrig gemeinsam mit seinem schlumpfblauen Bulli "Smurfy". Von Hamburg aus brechen die beiden in Richtung Atlantik auf, um der drohenden Midlife-Crisis zu entfliehen. Als Board-Sport-Enthusiast sucht und findet Martin Röhrig dabei die schönsten Surf- und Kite-Spots in Frankreich, Spanien und Portugal - und mittendrin auch sich selbst. Schrauben. Schlafen. Surfen. Eine Geschichte für Aussteiger und solche, die es werden wollen.

All alone for 193 days in his purpose-built yacht, New Zealand yachtsman Graeme Kendall crossed 28,000 miles of ocean, facing some of the Earth's most challenging seas. An enthralling adventure, To The Ice and Beyond will inspire you to live your dreams and to never give up. During his extraordinary solo circumnavigation, Kendall became the first person to sail the Northwest Passage solo nonstop. Sailing east to west, he knocked off the "Everest of sailing" in just 12 days - the fastest recorded. This is a story of determination, meticulous planning, and rugged courage.

Florida's government is building a bridge to North Captiva Island, which will ultimately result in a second bridge to Cayo Costa. Breeze takes action as only he can. He finds himself in an unlikely alliance with the governor as a result. He's given another assignment that appears to be out of his league. Can he pull it off, or will it be his downfall?