エピソード

  • Ep. 22 - When Love Isn’t Enough: Parenting Through Chronic Illness
    2025/03/11

    How do you keep going when, despite your best efforts, your child’s health isn’t improving? In this deeply personal episode of webe Pärents, Dr. Alona Pulde and Dr. Matthew Lederman open up about the emotional and mental toll of parenting a child with chronic illness.

    They share their own journey with their daughter’s Crohn’s disease, the challenges of balancing medical decisions with emotional connection, and the guilt, frustration, and helplessness that come with it. More importantly, they offer a roadmap to navigating these moments with resilience, presence, and compassion—both for your child and yourself.

    Tune in to hear how embracing uncertainty, regulating emotions, and shifting from “fixer” to “connector” can transform your parenting experience. Plus, learn the powerful RAIN tool to help you manage the stress, anxiety, and overwhelm that come with the unknown.

    💙 Whether you’re facing a similar journey or supporting a loved one, this episode is a must-listen.

    To learn more about what Alona & Matt are up to check us out at webeparents.com, or follow us on our socials at Instagram, Facebook, TikTok, or YouTube. Be sure to subscribe to webe Pärents wherever you listen to your favorite podcasts.

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    44 分
  • Ep. 21 - Micro Connections at work - How You Can Strengthen Relationship in Everyday Moments
    2025/03/04

    In this episode of webe Parents, Dr. Alona Pulde and Dr. Matthew Lederman explore the transformative impact of micro connections—the small but powerful moments of connection that can strengthen relationships amid the chaos of everyday life. Learn practical strategies for building emotional closeness with your partner, children, and family without waiting for the "perfect" moment. Hear real-life success stories and actionable tools, including The Connection Pause, that make deep connection possible—even in the busiest of schedules.

    🗣 "Connection isn't a luxury—it’s a lifeline." – Dr. Alona Pulde
    💙 "Think of it like a bank account. You're making small deposits throughout the day—so you don’t run into emotional debt." – Dr. Matthew Lederman
    😂 "Humor is a game-changer. Making a joke at dinner instead of stressing? It completely shifts the mood."
    🕰 "No time? Even a 5-second hug can transform your day."

    Listen now and start making deposits into your "connection bank account" today! 🎧💙 #WeBeParents #MicroConnections #RelationshipGoals

    To learn more about what Alona & Matt are up to check us out at webeparents.com, or follow us on our socials at Instagram, Facebook, TikTok, or YouTube. Be sure to subscribe to webe Pärents wherever you listen to your favorite podcasts.

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    40 分
  • Ep. 20 MicroConnections: The Secret to Stronger Relationships ✨
    2025/02/17

    Parenting is chaotic. Life is busy. But deep connection doesn’t have to wait for the "perfect moment"—because let’s be real, that moment never comes. In this episode of webe Parents, Dr. Matthew Lederman and Dr. Alona Pulde dive into the power of micro connections—small, intentional moments that keep relationships strong, even in the middle of life’s chaos.

    💛 What You’ll Learn:


    ✔️ How a 30-second hug can shift the emotional tone of your day
    ✔️ Why eye contact and a simple smile can make all the difference
    ✔️ How small gestures—like a quick hand squeeze or a shared joke—can build lasting intimacy
    ✔️ The Connection Pause: A tool to help you step out of the busyness for just a moment and step into real connection
    ✔️ Why doing life together doesn’t always mean feeling connected—and how to bridge the gap

    From rushing through morning routines to juggling work, school, and endless to-do lists, micro connections are the small but mighty moments that strengthen bonds between parents, partners, and kids. 💞

    To learn more about what Alona & Matt are up to check us out at webeparents.com, or follow us on our socials at Instagram, Facebook, TikTok, or YouTube. Be sure to subscribe to webe Pärents wherever you listen to your favorite podcasts.

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    53 分
  • EP. 19:📱 Devices, Kids & Sanity—Can We Have It All? 🤯
    2025/02/18

    Ever feel like screens are taking over your kid’s brain? You're not alone. In this episode of webe Parents, Dr. Alona Pulde & Dr. Matthew Lederman dive deep into the messy, real-life struggle of device use—without the guilt trips. 🧠💡

    🔥 Kids love their screens. Parents hate the battles.
    💡 The secret? Collaboration over control.
    😲 Even our kids school us on our own contradictions (yes, watching belly flops for 30 minutes is totally different from their ASMR videos... right? 😂).

    The takeaway: Devices aren’t the enemy. It’s about balance—helping kids see their own needs while setting healthy, realistic boundaries.

    💬 Drop a 🎧 if you’re tuning in & tell us: What’s your biggest device-time struggle at home?

    To learn more about what Alona & Matt are up to check us out at webeparents.com, or follow us on our socials at Instagram, Facebook, TikTok, or YouTube. Be sure to subscribe to webe Pärents wherever you listen to your favorite podcasts.

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    29 分
  • Ep. 18 - Breaking Free from the Device Battles – A Collaborative Approach
    2025/02/11

    Are you constantly battling your kids over screen time? Do devices feel like an ever-present struggle in your home? In this episode of webe Parents, Dr. Alona Pulde and Dr. Matthew Lederman dive into the challenges of device use, exploring why kids are so drawn to screens and how parents can foster a healthier, more balanced relationship with technology—without endless fights.

    Matt and Alona share personal stories, insights into the addictive nature of devices, and practical strategies to help kids connect with their internal values around screen time. Learn how collaboration, open communication, and a shared understanding of technology’s benefits and pitfalls can transform the way your family navigates device use.

    Plus, hear about an upcoming webe Parents eBook designed to help kids recognize the pull of devices and develop self-awareness around their usage.

    Tune in for an enlightening conversation that will help you move beyond device wars and into a space of connection, trust, and balance.

    To learn more about what Alona & Matt are up to check us out at webeparents.com, or follow us on our socials at Instagram, Facebook, TikTok, or YouTube. Be sure to subscribe to webe Pärents wherever you listen to your favorite podcasts.

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    37 分
  • Ep. 17: Navigating Fear - Examples and stories to help parents know how to prep.
    2025/02/04

    Navigating fear with your child can be overwhelming, but what if you had a simple framework to help them feel safe and supported? 💛 In this episode of webe Parents, Dr. Matthew Lederman & Dr. Alona Pulde break down the F.E.A.R. method:

    🔹 Feel it together
    🔹 Explain what you're doing
    🔹 Act with purpose
    🔹 Reassure often

    From real-life stories to practical strategies, this episode is packed with wisdom to help you turn moments of fear into opportunities for connection. 💕

    To learn more about what Alona & Matt are up to check us out at webeparents.com, or follow us on our socials at Instagram, Facebook, TikTok, or YouTube. Be sure to subscribe to webe Pärents wherever you listen to your favorite podcasts.

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    27 分
  • Ep. 16: Navigating Fear as a Family: Tools for Parents During Tough Times
    2025/01/28

    🎙️ New Episode Alert!
    Join Dr. Matthew Lederman and Dr. Alona Pulde in this heartfelt episode of We Be Parents as they explore how fear impacts families during challenging moments, like wildfires or health scares. 💨🔥 From helping kids process anxiety to managing your own emotions as a parent, they share tools like the FEAR framework:
    ✔️ Feel it together
    ✔️ Explain your plan
    ✔️ Act with purpose
    ✔️ Reassure often

    Tune in to discover how to guide your family through fear without suppressing it—and how to turn scary moments into opportunities for connection and healing. 🌱💛

    📖 Plus, hear powerful stories from real parents and practical tips like practicing calm through tools like the webe kalm device!

    To learn more about what Alona & Matt are up to check us out at webeparents.com, or follow us on our socials at Instagram, Facebook, TikTok, or YouTube. Be sure to subscribe to webe Pärents wherever you listen to your favorite podcasts.

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    41 分
  • Ep. 15: The Circle of Care: Navigating Emotional Complexity with Connection
    2025/01/21

    In this heartwarming and insightful episode of webe Pärents, Matt and Alona explore the challenges and joys of fostering emotional connection between parents, children, and others in their lives. Through relatable anecdotes—like navigating awkward gift-giving moments and mealtime dilemmas—they demonstrate how authenticity, empathy, and the power of the “Circle of Care” can transform tricky situations into opportunities for deeper connection.

    Listeners will learn practical tools to:

    • Validate both their child’s feelings and the giver’s intentions.
    • Embrace discomfort and turn it into a moment of growth.
    • Model compassionate communication that balances truth and care.
    • Teach kids to navigate complex emotions while staying authentic and kind.

    With actionable steps and real-life examples, this episode equips parents with strategies to help children embrace their feelings, show empathy, and express themselves with confidence. Don’t miss this thoughtful discussion that will inspire connection and understanding in your family!

    To learn more about what Alona & Matt are up to check us out at webeparents.com, or follow us on our socials at Instagram, Facebook, TikTok, or YouTube. Be sure to subscribe to webe Pärents wherever you listen to your favorite podcasts.

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    22 分