How do you keep going when, despite your best efforts, your child’s health isn’t improving? In this deeply personal episode of webe Pärents, Dr. Alona Pulde and Dr. Matthew Lederman open up about the emotional and mental toll of parenting a child with chronic illness.

They share their own journey with their daughter’s Crohn’s disease, the challenges of balancing medical decisions with emotional connection, and the guilt, frustration, and helplessness that come with it. More importantly, they offer a roadmap to navigating these moments with resilience, presence, and compassion—both for your child and yourself.

Tune in to hear how embracing uncertainty, regulating emotions, and shifting from “fixer” to “connector” can transform your parenting experience. Plus, learn the powerful RAIN tool to help you manage the stress, anxiety, and overwhelm that come with the unknown.

💙 Whether you’re facing a similar journey or supporting a loved one, this episode is a must-listen.

To learn more about what Alona & Matt are up to check us out at webeparents.com, or follow us on our socials at Instagram, Facebook, TikTok, or YouTube. Be sure to subscribe to webe Pärents wherever you listen to your favorite podcasts.

In this episode of webe Parents, Dr. Alona Pulde and Dr. Matthew Lederman explore the transformative impact of micro connections—the small but powerful moments of connection that can strengthen relationships amid the chaos of everyday life. Learn practical strategies for building emotional closeness with your partner, children, and family without waiting for the "perfect" moment. Hear real-life success stories and actionable tools, including The Connection Pause, that make deep connection possible—even in the busiest of schedules.

🗣 "Connection isn't a luxury—it’s a lifeline." – Dr. Alona Pulde
💙 "Think of it like a bank account. You're making small deposits throughout the day—so you don’t run into emotional debt." – Dr. Matthew Lederman
😂 "Humor is a game-changer. Making a joke at dinner instead of stressing? It completely shifts the mood."
🕰 "No time? Even a 5-second hug can transform your day."

Listen now and start making deposits into your "connection bank account" today! 🎧💙 #WeBeParents #MicroConnections #RelationshipGoals

To learn more about what Alona & Matt are up to check us out at webeparents.com, or follow us on our socials at Instagram, Facebook, TikTok, or YouTube. Be sure to subscribe to webe Pärents wherever you listen to your favorite podcasts.

Parenting is chaotic. Life is busy. But deep connection doesn’t have to wait for the "perfect moment"—because let’s be real, that moment never comes. In this episode of webe Parents, Dr. Matthew Lederman and Dr. Alona Pulde dive into the power of micro connections—small, intentional moments that keep relationships strong, even in the middle of life’s chaos.

💛 What You’ll Learn:

✔️ How a 30-second hug can shift the emotional tone of your day
✔️ Why eye contact and a simple smile can make all the difference
✔️ How small gestures—like a quick hand squeeze or a shared joke—can build lasting intimacy
✔️ The Connection Pause: A tool to help you step out of the busyness for just a moment and step into real connection
✔️ Why doing life together doesn’t always mean feeling connected—and how to bridge the gap

From rushing through morning routines to juggling work, school, and endless to-do lists, micro connections are the small but mighty moments that strengthen bonds between parents, partners, and kids. 💞

To learn more about what Alona & Matt are up to check us out at webeparents.com, or follow us on our socials at Instagram, Facebook, TikTok, or YouTube. Be sure to subscribe to webe Pärents wherever you listen to your favorite podcasts.