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  • maintaining our boundaries | affirmations & meditation

    maintaining our boundaries | affirmations & meditation
    2025/03/12

    in our fourth episode, we reflect on maintaining our boundaries in our day to day lives.
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    14 分
  • embracing change | affirmations & meditation

    embracing change | affirmations & meditation
    2025/03/05

    in our third episode, we examine our relationship to change through affirmations and meditation.
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    13 分
  • stepping into your power | affirmations & meditation

    stepping into your power | affirmations & meditation
    2025/02/26

    in our second episode, we acknowledge our strengths, gifts and talents through affirmations and meditation.
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    14 分