『colour in mind』のカバーアート

colour in mind

colour in mind

著者： nia o
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このコンテンツについて

 colour in mind is a mindfulness based podcast for those looking to reshape their stories and bring vibrancy and healing into their lives. each episode blends affirmations, guided meditations, and conversations on wellness, self-care, and inner transformation. new episodes every Wednesday.Copyright 2025 All rights reserved. 人間関係 個人的成功 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
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  • maintaining our boundaries | affirmations & meditation

    maintaining our boundaries | affirmations & meditation
    2025/03/12

    in our fourth episode, we reflect on maintaining our boundaries in our day to day lives.
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    14 分
  • embracing change | affirmations & meditation

    embracing change | affirmations & meditation
    2025/03/05

    in our third episode, we examine our relationship to change through affirmations and meditation.
    続きを読む 一部表示
    13 分
  • stepping into your power | affirmations & meditation

    stepping into your power | affirmations & meditation
    2025/02/26

    in our second episode, we acknowledge our strengths, gifts and talents through affirmations and meditation.
    続きを読む 一部表示
    14 分

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