Chapters:
00:00 Welcome to 'You're Gonna Be Fine'
00:41 Juicy Episode Introduction
01:33 Oh F*** of the Week
09:21 Brutal Truths You Need to Hear
13:36 A Life-Changing Decision
15:33 The Impact of Death on Life Choices
16:06 The Brutal Truth About Entitlement
17:55 Snow White Syndrome: Waiting to Be Saved
19:49 Life's Unfairness and Personal Responsibility
21:20 The Courage to Be Disliked: Managing Expectations
25:21 Prioritising Your Time: The Harsh Reality
27:14 Nobody's Coming to Save You: Taking Control
27:44 Conclusion: Life's Too Short for Mediocrity

Chapters:
00:00 Welcome to 'You're Gonna Be Fine'
01:11 Celebrating Katie's 30th Birthday
01:34 Oh F*ck of the Week
06:48 Dealing with Overwhelm
08:51 The Three Ds: Do, Delegate, Delete
11:43 Texting Boundaries and Overwhelm
12:09 Mastering Your Minutes
12:54 The Power of Venting
16:15 Feeling vs. Fact
17:25 The Healing Power of Animals and Nature
21:53 Temporary Feelings and Mood Management
24:30 Conclusion and Final Thoughts

Chapters:
00:00 Welcome to You're Gonna Be Fine Podcast
00:45 Introducing Our Special Guest: Millie G Shields
02:38 Millie's Insights on Confidence and Intimacy
05:49 Navigating Conversations About Sex
10:19 Handling Pressure and Red Flags in Relationships
18:43 Millie's Personal Journey and Overcoming Challenges
27:03 Feminism and Alignment in Relationships
27:19 Worst Date Experiences
30:48 The Picnic Date Disaster
36:41 Discussing Boundaries and Social Media
44:43 Navigating Sobriety and Dating
50:22 Encouraging Vulnerability in Relationships
51:13 Final Thoughts and Takeaways

Chapters:
00:00 Welcome to 'You're Gonna Be Fine'
00:41 Episode Introduction: How to Read Your Partner's Mind
00:50 Oh F*** of the Week: Katie's Hosting Experience
05:22 Oh F*** of the Week: Camilla's Birthday Wish
09:08 Main Topic: Communicating with Your Partner
10:10 Exploring Love Languages
10:38 Introducing a Sixth Love Language
11:13 The Importance of Environment in Relationships
13:45 Understanding Myers-Briggs in Relationships
17:35 The Power of Leading by Example
19:14 Final Thoughts and Takeaways

Chapters:
00:00 Welcome to You're Gonna Be Fine Podcast
00:41 Introducing Our Guest: Lindsay Kane
02:23 Oh F*ck Moments
04:03 The Prince Charles Incident
07:59 Vanilla Email Mishap
13:55 The Yes Club: Empowering Women
27:04 The Importance of Surrounding Yourself with Positive Energy
27:24 Self-Development and Knowing Yourself
28:28 The Controversy Around Molly Mae's Statement
30:46 Taking Advice and Being Selfish
37:52 The Impact of Social Media on Children
46:30 Meeting Significant Others and Sliding Doors Moments
51:43 The Power of Collaboration Among Women
52:39 Conclusion and Final Thoughts

Chapters:
00:00 Welcome to You're Gonna Be Fine Podcast
00:46 Handling Setbacks Like a Boss
01:26 Ending a Chapter: Your Sober Glow
04:39 Realisations from Food Poisoning
10:26 Navigating Setbacks and Moving Forward
11:49 Shifting Your Perspective on Setbacks
12:31 Lessons from Setbacks
13:42 Personal Experiences with Setbacks
15:33 Reframing Failure
17:01 Celebrating Small Wins
17:40 Controlling the Controllables
18:54 Asking for Help
20:25 Conclusion

Chapters:
00:00 Welcome to You're Gonna Be Fine Podcast
00:41 Introducing Our First Guest: Bianca Brooks
01:06 Bianca's Journey and Fitness Philosophy
03:04 Turning 30: Expectations vs. Reality
07:46 The Turning Point: Prioritizing Self
11:11 Embracing Authenticity and Overcoming Comparison
24:40 Balancing Ambition with Burnout
26:57 The Journey to Self-Reliance
28:55 Dealing with Overwhelm
30:29 Friendship and Communication
33:13 Finding Your Tribe
35:58 Overcoming Social Anxiety
40:25 Funny Pranks and Oh F*ck Moments
47:22 Snake Encounter in Florida
51:19 Conclusion and Gratitude

Chapters:
00:00 Welcome to 'You're Gonna Be Fine'
00:41 Diving into Our Favorite Romcoms
01:31 Oh F*ck of the Week
07:48 Lessons from Sex and the City
11:17 Discussing 'He's Just Not That Into You'
11:28 Lessons from 'He's Just Not That Into You'
15:09 Bridget Jones: A Timeless Classic
16:55 Life Lessons from Bridget Jones
18:25 The Importance of Support Systems
19:17 Bridget Jones and Self-Development
20:09 Reflecting on Body Image in Bridget Jones
21:55 Wrapping Up: Rom-Com Lessons