Chapters:
00:00 Welcome to 'You're Gonna Be Fine'
00:41 Juicy Episode Introduction
01:33 Oh F*** of the Week
09:21 Brutal Truths You Need to Hear
13:36 A Life-Changing Decision
15:33 The Impact of Death on Life Choices
16:06 The Brutal Truth About Entitlement
17:55 Snow White Syndrome: Waiting to Be Saved
19:49 Life's Unfairness and Personal Responsibility
21:20 The Courage to Be Disliked: Managing Expectations
25:21 Prioritising Your Time: The Harsh Reality
27:14 Nobody's Coming to Save You: Taking Control
27:44 Conclusion: Life's Too Short for Mediocrity

Chapters:
00:00 Welcome to 'You're Gonna Be Fine'
01:11 Celebrating Katie's 30th Birthday
01:34 Oh F*ck of the Week
06:48 Dealing with Overwhelm
08:51 The Three Ds: Do, Delegate, Delete
11:43 Texting Boundaries and Overwhelm
12:09 Mastering Your Minutes
12:54 The Power of Venting
16:15 Feeling vs. Fact
17:25 The Healing Power of Animals and Nature
21:53 Temporary Feelings and Mood Management
24:30 Conclusion and Final Thoughts

Chapters:
00:00 Welcome to You're Gonna Be Fine Podcast
00:45 Introducing Our Special Guest: Millie G Shields
02:38 Millie's Insights on Confidence and Intimacy
05:49 Navigating Conversations About Sex
10:19 Handling Pressure and Red Flags in Relationships
18:43 Millie's Personal Journey and Overcoming Challenges
27:03 Feminism and Alignment in Relationships
27:19 Worst Date Experiences
30:48 The Picnic Date Disaster
36:41 Discussing Boundaries and Social Media
44:43 Navigating Sobriety and Dating
50:22 Encouraging Vulnerability in Relationships
51:13 Final Thoughts and Takeaways