Healing Trapped Emotions + Childhood Energy with Kate Patra, Body Code Practitioner

Episode Summary:
Have you ever felt like something from your past is still running the show — even decades later? In this powerful and heart-opening episode of Your Radiant Spirit, Heather shares her recent Body Code session with certified energy practitioner Kate Patra, where she explored deep childhood memories, emotional imprints in her throat chakra, and the energetic roots of feeling unseen and unheard.

Kate walks us through how Emotion Code, Body Code, and Belief Code work together to release trapped emotions, rebalance the body, and heal limiting beliefs. From chronic pain to patterns of emotional disconnection, Kate’s work supports clients of all ages (and even pets!) in finding real and lasting energetic freedom.

You’ll learn how energy gets trapped, why emotions live in specific organs, and how even generational energy can influence our physical and emotional well-being. If you've ever felt stuck, overwhelmed, or ready to heal from the inside out — this conversation is for you.

In This Episode, We Explore:

• Heather’s personal story of releasing childhood energy from the throat chakra

• The layers of Emotion Code, Body Code, and Belief Code — and what each one heals

• How chronic physical symptoms are often tied to emotional wounds

• Why children, teens, and even animals benefit from energy healing

• The role of color, energy centers, and chakras in deep healing

• What a session looks like — and how muscle testing works

• Why it’s never too late to shift the beliefs and energy patterns holding you back

Kate’s Offerings:
✨ Pet Energy Sessions – $67/session or $309 for 5
✨ Kids (10 and under) – $67/session or $309 for 5
✨ Tweens & Teens – $88/session or $412 for 5
✨ Adults – $88/session or $412 for 5

🔗 View all offers: katepatrawenergy.com/work-with-me
🔗 Purchase a session: katepatrawenergy.com/energy-sessions

Kate offers sessions via Zoom, phone, distance, or in-person (if local). Her intuitive approach is gentle and tailored to each person’s needs — whether you want to talk through your session or simply receive in silence. Energy healing truly meets you where you are.

Connect with Kate Patra:
📸 Instagram: @kp_energyhealing
🎵 TikTok: @kp.energyhealing
📘 Facebook: Kate Patra Energy

Feeling Called to Heal?
Whether you’re experiencing emotional overwhelm, chronic symptoms, or simply want to deepen your healing path, Kate’s sessions offer clarity, release, and reconnection. Your body already knows what it’s ready to let go of. All it takes is a willingness to begin.

Connect with Heather: https://linktr.ee/heathereckartist

Welcome back to Your Radiant Spirit! In this episode, we’re diving deep into career transitions, intuition, and reclaiming your time with the incredible Jen Smith of Flourish Careers.

Jen brings over 15 years of corporate HR experience to her heart-centered work as a career coach, podcaster, and guide for professionals who are ready to feel more aligned and authentic in their work.

We talk about:

• How Jen went from “lost in corporate” to living a radiant, soul-led life

• The power of tiny steps (just 5 minutes!) to spark big changes

• Why a career change starts with self-awareness, not strategy

• Her favorite exercise for discovering what you actually value

• What she sees shifting in the workplace in 2025 (and what that means for you)

• How to begin making moves when you feel stuck, burnt out, or out of alignment

Plus: A hilarious shared love of planners, notebooks, and “important papers” from childhood that reveals just how early our gifts start showing up.

🎁 Special Listener Offer:
Get 25% off Jen’s “Fried to Flourishing” career change course with code THANKYOU25
👉 https://course.flourish.careers/offers/jMHggdnW?coupon_code=THANKYOU25

🛠 Free Career Toolkits:
https://course.flourish.careers/freebies

✨ Favorite Quote:
“Just five minutes a day for your future self—that’s how you flourish.”

🎧 Listen now and reconnect with your own inner glow.

—

👤 Connect with Jen Smith:
Website: https://flourish.careers
Instagram: @flourish.careers
Podcast: Flourish Careers (available on all platforms)

🔗 Connect with your host, Heather Eck:
All links + offerings: https://linktr.ee/heathereckartist

Your June Energy Forecast: Solar Plexus Activation + Living Your Truth

This month’s energy is all about reconnecting to your inner truth, reclaiming your personal power, and learning to trust your gut instinct — literally and energetically. In this solo episode, Heather explores the radiant energy of the solar plexus chakra, the color yellow, and how June is inviting us all to know, trust, and like ourselves more deeply.

If you’ve been second-guessing, shape-shifting to please others, or feeling disconnected from your “why” — this episode is your soft reset.

We’ll talk about:

• The emotional + spiritual themes of June

• What the solar plexus chakra governs and how it speaks

• How yellow supports clarity, confidence, and intuitive knowing

• Energy predictions for the month ahead

• A sneak peek inside the Inner Glow Collective and how you can join

This isn’t about becoming someone new — it’s about coming home to yourself.

• Join the Inner Glow Collective Waitlist

• Follow Heather on Instagram: www.instagram.com/heathereckartist

Links: https://linktr.ee/heathereckartist

Share it with a friend, tag Heather on Instagram, or leave a review on Apple Podcasts — your support helps this show reach more radiant souls like you.