In this festive edition, Paul Pennington talks to Sophie Carre from Trussell (formerly the Trussell Trust) about the challenges food banks are facing this Winter. Mike Fisher from the British Association of Anger Management joins Paul to provide tips on how to avoid or deal with Christmas anger, and, in the final interview of this podcast, Paul speaks with Juliet Rayner from the children's bowel and bladder health charity, ERIC about the difficulties that children with bowel and bladder problems encounter at Christmas.

In this episode, Paul Pennington talks to Doctor Margaret O’Hara from Long COVID Support. Sue Farrington, CEO of SRUK, sheds light on Raynaud's phenomenon, explaining the symptoms, risk factors, and ways to manage this often misunderstood condition. Finally, Simon Bull, CEO of CMTUK, provides an overview of Charcot-Marie-Tooth disease (CMT), a rare neurological disorder, and talks about CMTUK's role in raising awareness, supporting research, and helping those living with this progressive disease.

In this edition, Paul Pennington talks to Dr Suzanna Macdonald, National Programme Lead for Flu with the UK Health and Security Agency, and, to coincide with World Osteoporosis Day, Paul speaks with Julia Thomson from the Royal Osteoporosis Society.

In this edition, Paul Pennington talks to Blood Pressure UK Chair, Dr Pauline Swift about new research released as part of the annual 'Know your numbers' campaign. Michelle Vickers, Chief Awareness Officer from Oracle Head and Neck Cancer UK join's Paul to discuss Head and Neck Cancer. Julia Knight from Lyme Disease UK highlights the need for us all to be 'tick aware' and in the final interview in this podcast, Paul speaks with Pam Healey, CEO of the British Liver Trust.

In this episode, I talk to Juliette Rayner, CEO of the children’s bladder and bowel charity, E.R.I.C, Dr Steven Cox, CEO of Cardiac Risk in the Young (CRY), Jane Plumb CEO of Group B Strep Support, Claire Jacklin from the NRAS and Matt Williams from the Samaritans

In this edition, Paul Pennington talks to Julie Gould from RLS UK and Dr Steven Bell from the University of Cambridge about Restless Legs Syndrome. Meg Burgess from Prostate Cancer UK joins Paul to look at the theme to this year's Mens Health Awareness initiative. Joe Marley from the charity, Alcohol Change UK highlights the focus of the 2024 Alcohol Awareness Campaign and in the final interview, Paul talks to Lynsey Conway from the UK Gout Society.

In this, the 60th edition of our podcast, Paul Pennington talks to Dr Lydia Makaroff from the charity, Fight Bladder Cancer. Louise Gow from the RNIB joins Paul to discuss eye health. Julia Priestly from, the British Thyroid Foundation highlights undiagnosed thryroid disorders and in the final interview of this podcast, Dave Smithson from Anxiety UK speaks with Paul about our most common mental health disorder.

In this edition, Paul Pennington talks to Alison Railton from Kidney Research UK to highlight the UK's silent epidemic of chronic kidney disease. Becky Jones from Parkinson's UK joins Paul to discuss the fastest growing neurological condition in the World that 1 in 37 of us will develop at some point in our lives and, in the final interview of this podcast, Paul catches up with Julie Thompson from the charity Guts UK to look at Irritable Bowel Syndrome.