『Why Did I Get Cancer?』のカバーアート

Why Did I Get Cancer?

Why Did I Get Cancer?

著者： Deborah Herlax Enos
無料で聴く

このコンテンツについて

 I did all the right things to prevent getting cancer. A certified health coach, nutritionist & wellness speaker, I thought I’d be the last person to be diagnosed with breast cancer. Why did I still get it? Was there something else I could have done to prevent it? A couple years later, I am grateful to be cancer-free and now I’m on a mission to share everything I’ve learned about mitigating risk, managing symptoms, and staying mentally well when bad things happen – even if you “did everything right!” ‘Why Did I Get Cancer‘ features: • Eye-opening information about health/cancer risks that surround us (and solutions to mitigate risks) • Health & lifestyle tips to lower risk (easier and quicker than you’d think!) • Inexpensive solutions for lowering cancer risk DISCLAIMER: The information provided on this podcast pertaining to your health or wellness, or any other aspect of your life is not intended to be a substitute for the professional medical advice, diagnosis or treatment provided by your own Medical Provider or Mental Health Provider. You agree and acknowledge that my guests and I are not providing medical advice, mental health advice, or medication advice in any way. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific health or any medications, herbs or supplements you are currently taking and before implementing any recommendations or suggestions from this podcast. Do not disregard medical advice or delay seeking medical advice because of information you have heard on this podcast.© Deborah Herlax Enos. All rights reserved. 代替医療・補完医療 生物科学 科学 衛生・健康的な生活 身体的病い・疾患
エピソード
  • 121. If your mom had breast cancer, does that mean you will too? (Re-release)

    121. If your mom had breast cancer, does that mean you will too? (Re-release)
    2025/06/12
    Today's guest is discussing genetic testing, specifically because she has tested positive for a strong breast cancer gene. She believes this is the same gene that caused her mother to have breast cancer. I've often wondered, if a close relative has had cancer, does that increase my chances of developing it as well? What steps can be taken to prevent cancer if there is a significant family history of it? How "close" does a relative need to be for their cancer diagnosis to raise their own risk? Krista answered all these questions and so many more. This is a tricky topic, and I'll be honest, it's a little scary when you think about getting tested to see if you have a higher likelihood of cancer. However, Krista is very clear that knowledge is power, and it's better to understand the risks associated with your genetics so you can take action to mitigate them. A couple of our takeaways: We had an enlightening conversation about the relationship between stress and cancer. We both know that stress plays a huge role in cancer. We both agree that organic produce is the best choice, though we recognize that it can be expensive. We discussed some creative strategies for incorporating 8 to 10 servings of organic produce into our daily diets without overspending. ______ Bon Charge Do you want to know one of my wellness secrets? I'm a huge fan of red light therapy—it's been a powerful tool throughout my health journey. I've personally experienced its benefits in reducing inflammation, speeding up wound healing, and supporting muscle recovery. Click here to see my favorite brand. ______ Just Add Buoy What to see what I'm drinking?! I've been looking for an electrolyte product for YEARS. This is why I'm so happy to have found BUOY Electrolyte drops. Click here to get 20% off my drink of the summer! ______ Connect with Krista Instagram: https://www.instagram.com/cancer.prevention.coach/?hl=en ______ Connect with Deborah Deborah on Instagram: https://www.instagram.com/whydidigetcancer/ Deborah on Facebook: https://www.facebook.com/DebsHealthCoachKitchen Deborah on Twitter: https://twitter.com/ydidigetcancer Deborah on Pinterest: https://in.pinterest.com/whydidigetcancer/ Join Deb's weekly newsletter! -https://whydidigetcancer.us14.list-manage.com/subscribe?u=1c37affeccf004c8957941069&id=a8572db3c2
    続きを読む 一部表示
    37 分
  • 120. Here are my favorite highlights from May!

    120. Here are my favorite highlights from May!
    2025/06/05

    I can tell you that aging is hard.

    I don't like feeling little aches and pains during my day! And my sleep can be so challenging.

    This is why I'm highlighting my takeaways with my guest, Zora of Hack My Age.

    Zora suggested using red light therapy to help reduce inflammation and accelerate healing. I'm a huge fan of using red light therapy. I've used it throughout my cancer journey. I find that it has helped me with wound healing and muscle recovery.

    Red light therapy uses red and near-infrared light wavelengths to stimulate cellular function. This stimulation boosts adenosine triphosphate (ATP) production, thereby enhancing cellular processes such as healing, repair, and reducing inflammation.

    I also use a sauna blanket to help with detoxing the JUNK out of my system, and the sauna I use is also a source of infrared light.

    Home saunas can be very pricey and BIG! I have a small home, so having a sauna blanket is ideal for me. It's like a sleeping bag sauna: I lie on my bed, turn it on, and sweat it out. Afterward, I wipe it down and store it in the closet—so easy!

    ______ Vitali Regenerative Skin Care

    Have you heard about copper peptides?

    I hadn't either until I listened to today's guest talk about them on her podcast. She interviewed the founder of Vitali Regenerative Skin Care, Debbi Barber.

    I was so intrigued with their discussion about copper peptides and how they can soften scars, regenerate skin, and even help crepey skin look better.

    It's not often that I stop what I'm doing, read research, and order the products, but that's precisely what I did!

    And then I emailed Vitali Skin Care and asked for a coupon for my community. In hindsight, I should have asked for the coupon for my order, but nonetheless, you get 20% off your order!

    I'm trying the body creme and skin serum. I will keep you posted on my results! https://www.vitaliskincare.com/discount/cancerwarrior?ref=cbkmpsij

    ______ Podcast Episodes I talked about

    Kelly Ryerson: Does Glyphosate Contribute to Cancer https://whydidigetcancer.com/2025/05/01/does-glyphosate-contribute-to-cancer-2/

    Zora Benhamou: Hack Your Age? (Part 1) https://whydidigetcancer.com/2025/05/22/hack-your-age/ Is It Ever Too Late? (Part 2) https://whydidigetcancer.com/2025/05/29/is-it-ever-too-late/

    ______ Connect with Zora Benhamou

    Website: https://hackmyage.com/ Instagram: https://www.instagram.com/hackmyage/ Facebook: https://www.facebook.com/HackMyAge LinkedIn: https://www.linkedin.com/in/zora-benhamou-37167017/ X: https://x.com/hackmyage

    ______ Connect with Deborah

    Deborah on Instagram: https://www.instagram.com/whydidigetcancer/ Deborah on Facebook: https://www.facebook.com/DebsHealthCoachKitchen Deborah on Twitter: https://twitter.com/ydidigetcancer Deborah on Pinterest: https://in.pinterest.com/whydidigetcancer/ Join Deb's weekly newsletter! -https://whydidigetcancer.us14.list-manage.com/subscribe?u=1c37affeccf004c8957941069&id=a8572db3c2
    続きを読む 一部表示
    22 分
  • 119. Is It Ever Too Late?

    119. Is It Ever Too Late?
    2025/05/29

    This was my big question for today's guest, Zora Benhamou, the Queen of Mid-Life Hacks.

    What did I mean? Is it ever too late to eat healthy, start an exercise routine, or learn to meditate?

    Zora's answer surprised me, she said It's Never Too Late!

    However, there's no time like the present to get started. The longer you wait, the fewer results you may see.

    She made some excellent suggestions on how to get started,

    Exercise is a key component. But, how much is enough, and is walking the best place to start?

    Walking is a good place for most of us to start, HOWEVER, adding more muscle to your body can truly change how your body ages. Here's how adding in some weight training can help:

    Improved Cardiovascular Health: Increased muscle mass is linked to better heart health.

    Increased Energy and Metabolism: Muscles burn more calories than fat, boosting metabolism and energy levels.

    Improved Cognitive Function: Muscle health is associated with better cognitive function, and strength training may enhance it.

    Increased Longevity: Greater muscular strength is linked to increased longevity.

    And this is just a partial list of all the benefits of adding strength work.

    Zora had more suggestions for hacking your age. One of my favorites was making my skin look tighter and less crepey. Midlife girls, you know exactly what I'm talking about!

    She recommended trying the Vitali products, which I ordered immediately. Fingers crossed.

    I'm trying the body creme and skin serum. I will keep you posted on my results!

    https://www.vitaliskincare.com/discount/cancerwarrior?ref=cbkmpsij

    ______ Vitali Regenerative Skin Care

    Have you heard about copper peptides?

    I hadn't either until I listened to today's guest talk about them on her podcast. She interviewed the founder of Vitali Regenerative Skin Care, Debbi Barber.

    I was so intrigued with their discussion about copper peptides and how they can soften scars, regenerate skin, and even help crepey skin look better.

    It's not often that I stop what I'm doing, read research, and order the products, but that's precisely what I did!

    And then I emailed Vitali Skin Care and asked for a coupon for my community. In hindsight, I should have asked for the coupon for my order, but nonetheless, you get 20% off your order!

    I'm trying the body creme and skin serum. I will keep you posted on my results! https://www.vitaliskincare.com/discount/cancerwarrior?ref=cbkmpsij

    ______ Parafy worm kit

    You're not alone if you've ever wondered what’s lurking in your body! Kim Rogers struggled with parasites and worms for years, and now she’s created the Parafy Kit—a powerful cleanse designed to help you take control of your health.

    Here's the link to purchase the parasite cleanse from Kim Rogers: https://rogershood.com/ref/85/0

    Use the code: DENOS10

    You get 10% off your purchase! Just click the link to grab yours.

    I’m getting one too—let’s do this together!

    ______ Connect with Zora Benhamou

    Website: https://hackmyage.com/ Instagram: https://www.instagram.com/hackmyage/ Facebook: https://www.facebook.com/HackMyAge LinkedIn: https://www.linkedin.com/in/zora-benhamou-37167017/ X: https://x.com/hackmyage

    ______

    Connect with Deborah

    Deborah on Instagram: https://www.instagram.com/whydidigetcancer/ Deborah on Facebook: https://www.facebook.com/DebsHealthCoachKitchen Deborah on Twitter: https://twitter.com/ydidigetcancer Deborah on Pinterest: https://in.pinterest.com/whydidigetcancer/ Join Deb's weekly newsletter! -https://whydidigetcancer.us14.list-manage.com/subscribe?u=1c37affeccf004c8957941069&id=a8572db3c2
    続きを読む 一部表示
    32 分

Why Did I Get Cancer?に寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。