Feeling the holiday stress creeping in? With the busy season approaching, Kendall and Galey are here to help you prioritize self-care and stay sane! From folding laundry while listening to a podcast to Kendall’s surprising sexy hair tie secret, they share tips for finding joy in everyday moments. They also talk about growth—Galey opens up about moving away from hats since Charlye’s passing, and Kendall embraces her natural beauty with confidence. Whether it’s taking an everything shower, cozying up with a book, or binge-watching a series, we’ve got all the self-care you need! Let us calm the chaos together!

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Are you setting boundaries at work, in love, with friends, and hardest of all, with family? Galey and Kendall sure are (trying)! This week, Kendall opens up about her Mental Health Awareness Event, which turned out beautifully despite an attempted sabotage. They dive deep into owning life's tough moments and standing up for themselves. Galey shares hard-earned lessons from her Wall Street days while Kendall reminds us of the importance of protecting our most precious asset—ourselves! Plus, they're answering your questions from the "WIG" @wholeheartedlypod, including essential tips for the setting boundaries with your mother-in-law!

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Galey’s single again and she’s opening up about the heartfelt reasons behind her breakup with Dale Moss and what she’s learned along the way. Kendall and Galey explore the differences between a “very good” and a “great” relationship, complete with new tests to help you find your dream team partner. They also dive into their biggest relationship “icks” (like, what monster doesn’t return his grocery cart?) and answer your relationship questions from @wholeheartedlypod!

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Progressive Insurance = Get a Quote at Progressive.com to join the over 28 million drivers who trust Progressive.

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therapy a try at betterhelp.com/WHOLE and get on your way to being your best self.

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In this tender episode, Galey and Kendall remember Charlye, Galey’s beloved 13 year old boxer and her soulmate. In a world of good girls, Charlye was the actual best. Galey reflects on how Charlye genuinely saved her life and the heartache of losing her, while also finding strength in the circle of women who lifted her up in this time of grief. Together, Galey and Kendall explore the process of healing, the power of self-care through grief, and how even a simple "everything shower" can renew the soul. They even manage to laugh through some of the pain. Galey also makes a heartfelt promise to honor Charlye by helping as many animals as she can for the rest of her life with her whole, albeit broken, heart.

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• Kendall: @kendalltoole
• Galey: @galeyalix

Welcome back to Wholeheartedly! Galey lost her suitcase in the airport after an 84-hour, no-sleep work marathon—and what was inside… priceless! If you don’t have an AirTag, you’ll want one after this.

This week, Kendall and Galey welcome the hilarious Taryn Delanie Smith @taryndelaniesmith—comedian, TikTok star, and former Miss New York. Taryn shares her inspiring journey from working for a cleaning service to achieving TikTok fame and winning Miss New York. Plus she shares how the fear of success and not reaching her goals almost held her back. And of course, Denise and Tammy had to pop in for a cameo!Finally, the ladies reveal their secrets to Woman-festing your dream life and making your destiny a reality.

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Nutrafol = Get $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and use promo code WHOLEHEARTEDLY
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therapy a try at betterhelp.com/WHOLE and get on your way to being your best self.

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Kendall and Galey are in NYC for a surprise home makeover for former Miss New York, Taryn Delanie Smith @taryndelaniesmith , working with an incredible group of women—while running on no sleep! It’s Kendall’s first time jumping into an install, and they barely make it in time after a mad dash through the city, cramming two hours of shopping into just 20 minutes. Galey spills the tea on her new peel-and-stick wallpaper line and shares some fun makeover ideas you can totally do in a rental.
Join the laughs as they take you behind the scenes, chat about "womanfesting" greatness, and crack up when Galey tries cold brew for the first time. Plus, they gush over an adorable Shih Tzu puppy, Penny @pennyshihtzunot, and Kendall’s incredible trip with her mom—tickets to Hans Zimmer. And don’t miss their reflections on betting on yourself and answers to fan questions from @wholeheartedlypod!

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Land Rover - Ready for a wide range of adventures, the Defender family features the two-door Defender 90, the Defender 110, and the Defender 130 which seats up to eight. Learn more at https://LandroverUSA.com/Defender

AG1 = Try AG1 and get a FREE bottle of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/WHOLE.

Betterhelp = This episode of Wholeheartedly is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/WHOLE and get on your way to being your best self.

Get ready to laugh as Galey kicks off with a hilariously awkward airport bathroom story—glam prep gone wrong. Kendall, fresh off her recent Malibu vacay and feeling ready for her first Emmy, shares news of her exciting new Lululemon campaign—an amazing full circle moment in her life.

They quickly flip the script to spooky season vibes and dive into the meaning behind recurring nightmares, like missing class or losing teeth. Find out what it all means!

Plus, we’re sharing a guide to turning your next shower into an ultimate manifesting ritual. Ready to DIY your dreams? Let’s tackle the things that keep you up at night with @wholeheartedlypod!

Thanks to our sponsors:

Land Rover - Ready for a wide range of adventures, the Defender family features the two-door Defender 90, the Defender 110, and the Defender 130 which seats up to eight. Learn more at https://LandroverUSA.com/Defender

Betterhelp = This episode of Wholeheartedly is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/WHOLE and get on your way to being your best self.

Follow Us:

• @wholeheartedlypod on Instagram for updates and show clips.
• Kendall: @kendalltoole
• Galey:...

Welcome back to Wholeheartedly! Kendall’s buzzing with caffeine, and Galey’s naturally energized—no coffee needed! This week, they talk about embracing your true self and not letting society’s standards define you. They dive into the Blake Lively “It Ends with Us” controversy and the hurtful trend of women tearing each other down. They also share their own stories from their Abercrombie days and how body shaming in their youth left lasting scars. Plus, they’re tackling your relationship questions from @wholeheartedlypod on situationships, cheating, and more.

Thanks to our sponsors:

Land Rover - Ready for a wide range of adventures, the Defender family features the two-door Defender 90, the Defender 110, and the Defender 130 which seats up to eight. Learn more at https://LandroverUSA.com/Defender

AG1 = Try AG1 and get a FREE bottle of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/WHOLE.

Follow Us:

• @wholeheartedlypod on Instagram for updates and show clips.
• Kendall: @kendalltoole
• Galey: @galeyalix