Feeling the holiday stress creeping in? With the busy season approaching, Kendall and Galey are here to help you prioritize self-care and stay sane! From folding laundry while listening to a podcast to Kendall’s surprising sexy hair tie secret, they share tips for finding joy in everyday moments. They also talk about growth—Galey opens up about moving away from hats since Charlye’s passing, and Kendall embraces her natural beauty with confidence. Whether it’s taking an everything shower, cozying up with a book, or binge-watching a series, we’ve got all the self-care you need! Let us calm the chaos together!

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Are you setting boundaries at work, in love, with friends, and hardest of all, with family? Galey and Kendall sure are (trying)! This week, Kendall opens up about her Mental Health Awareness Event, which turned out beautifully despite an attempted sabotage. They dive deep into owning life's tough moments and standing up for themselves. Galey shares hard-earned lessons from her Wall Street days while Kendall reminds us of the importance of protecting our most precious asset—ourselves! Plus, they're answering your questions from the "WIG" @wholeheartedlypod, including essential tips for the setting boundaries with your mother-in-law!

Thanks to our partners for their support!

Progressive Insurance = Get a Quote at Progressive.com to join the over 28 million drivers who trust Progressive.

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Galey’s single again and she’s opening up about the heartfelt reasons behind her breakup with Dale Moss and what she’s learned along the way. Kendall and Galey explore the differences between a “very good” and a “great” relationship, complete with new tests to help you find your dream team partner. They also dive into their biggest relationship “icks” (like, what monster doesn’t return his grocery cart?) and answer your relationship questions from @wholeheartedlypod!

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Progressive Insurance = Get a Quote at Progressive.com to join the over 28 million drivers who trust Progressive.

Land Rover = Explore the Range Rover Evoque at LandRoverUSA.com .

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therapy a try at betterhelp.com/WHOLE and get on your way to being your best self.

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