What is energy, and how does it shape our lives? In this episode, energy healer and elite performance coach Candace Tranter joins Emily Paulsen to discuss the profound role of energy in our physical, emotional, and spiritual well-being. With over 23 years of experience, Candace explains how energy blockages manifest as discomfort or illness and why aligning our energy is essential for creating the life we desire.

Candace shares her insights on identifying and clearing energy blockages, the transformative power of breathwork, and daily practices to maintain energetic balance. Together, Emily and Candace explore how understanding and working with energy can support a more intentional, vibrant, and unique life. Whether you’re new to energy healing or curious about living with greater alignment, this episode offers a wealth of wisdom and actionable steps.

Key Takeaways

• The Nature of Energy: Understanding energy as a vibrational frequency that influences every aspect of life.

• Identifying Blockages: How unprocessed emotions can manifest as physical discomfort and how to release them.

• Transformative Breathwork: The benefits of breathwork for emotional release, healing, and expansion.

• Daily Energy Practices: Simple actions like grounding, creative expression, and mindful movement to maintain alignment.

• Expanding Possibilities: Why clearing energy creates space for joy, abundance, and a more unique and fulfilling life.

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Host Emily Paulsen is an accomplished entrepreneur and happily childfree woman shining a light on the often overshadowed childfree-by-choice perspective. Whether interviewing innovative experts or positioning leaders to scale through her Brand Studio, Electric Collab, Emily’s power lies in allowing people to feel seen and celebrated for who they are . She’s spent years honing the ability to deeply understand and amplify others in an honest, high-impact way.

Learn more about Emily on her website: www.curiouslifeofachildfreewoman.com

And connect with her on Instagram: https://www.instagram.com/curiouslifeofachildfreewoman/

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The guest on this episode is Candace Tranter, a highly skilled Integrative Energy Healer and Elite Performance Coach, dedicated to helping individuals and couples achieve profound personal transformation. Specializing in trauma healing, energetic alignment, and unlocking full potential, Candace uses a holistic approach combining the Cellular Alignment Technique, advanced breathwork, and customized transformation blueprints to create lasting change.

Connect with Candace Online: https://zoleexperience.com/integrative-energy-healing

https://candacetranter.com/